Biceps Brachii
<span style="color:#ff0000;">Supraglenoid tubercle (long head), Coracoid Process (short head) of the scapula
<span style="color:#0000ff;">Radial tuberosity of the raduis, Bicipital Aponeurosis
</span><span style="color:#000000;">Flexion @ elbow and shoulder jts
Supination @ radioulnar jts
<span style="color:#008000;">Musculocutaneous Nerve</span> </span></span>

Brachialis
<span style="color:#ff0000;">Distal anterior surface of humerus
<span style="color:#0000ff;">Ulnar tuberosity, Coranoid process of ulna
</span><span style="color:#000000;">Flexes forearm @ elbow jt
</span><span style="color:#008000;">Musculocutaneous and Radial Nerves</span></span>

Brachioradialis
<span style="color:#ff0000;">Lateral border and Distal end of humerus
<span style="color:#0000ff;">Superior to Styloid process of radius
</span><span style="color:#000000;">Flexes forearm @ elbow jt
Returns radioulnar jt from sup/pron to neutral
<span style="color:#008000;">Radial Nerve</span> </span></span>

Triceps Brachii
<span style="color:#ff0000;">(Long Head) Infraglenoid tubercle</span>
<span style="color:#ff0000;">(Lateral Head) Lat/Post surface of humerus, superior to radial groove</span>
<span style="color:#ff0000;">(Medial Head) Entire Post surface of humerus inferior to radial groove
<span style="color:#0000ff;">Olecranon of Ulna
</span><span style="color:#000000;">Extension of forearm @ elbow and shoulder jts
<span style="color:#008000;">Radial Nerve</span> </span></span>

Anconeus
<span style="color:#ff0000;">Lateral Epicondyle of the humerus
<span style="color:#0000ff;">Olecranon and superior ulnar shaft
</span><span style="color:#000000;">Extends forearm @ elbow jt
</span><span style="color:#008000;">Radial Nerve</span> </span>

Pronator Teres
<span style="color:#ff0000;">Medial Epicondyle of the Humerus and Coranoid Process of the Ulna
<span style="color:#0000ff;">Midlateral surface of the Radius
<span style="color:#000000;">Pronates forearm @ radioulnar jts
Weak Flexion @ elbow
<span style="color:#008000;">Median Nerve</span> </span></span></span>

Pronator Quadratus
<span style="color:#ff0000;">Distal portion of shaft of Ulna
<span style="color:#0000ff;">Distal portion of shaft of Radius
<span style="color:#000000;">Pronates forearm @ radioulnar jts
</span><span style="color:#008000;">Median Nerve</span> </span></span>

Supinator
<span style="color:#ff0000;">Lateral epicondyle of humerus and Supinator Crest
<span style="color:#0000ff;">Lateral surface of proximal 1/3 of radius
<span style="color:#000000;">Supinates forearm @ radioulnar jts
</span><span style="color:#008000;">Deep Radial Nerve</span> </span></span>