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What is emotion
the physiological component, such as hearbeat, thoughts related to it, and physical expressions accompanying the feeling
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What is motivation?
anything that gets you to complete your goal
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What are the seven motivational theories?
- instinct theory
- evolutionary theory
- drive reduction theory
- arousal theory
- incentive theory
- cognitive theories
- biopsychosocial
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Instinct theory
instincts are unlearned responses that guide your actions
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evolutionary theory
aka: approach to mate selection
a spin-off of instinct theory; every behavior is to find a mate and reporduce
Women will be more cautious when finding a mate and settling down; they want ambitious, powerful, resourceful, and athletic men; they like a period of dating
men are not interested in dating becuase they have no limitation to the children amount; they want youthful, attractive, and healthy young women; pass on genes
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Drive reduction theory
goal of life is homeostais; when you feel unbalanced, you have a need, which incites a drive that makes you reduce the need, leading to balance
Ex: thirsty...need water..drink water...satisfied..balanced
Needs: food, water, sex, sleep, bathroom, etc
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Arousal theory
we all like to be at our optimal level of arousal; and, all day long, we try to get on that level to maintain arousal
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INcentive theory
gain rewards and avoid punishments/ behavior is goal-directed; there are two systems--the wanting system and the liking system
- Wanting: you are attracted
- Liking: Evaluation of how pleasurable it is
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Cognitive theories
- all motivated behaviors are based in:
- 1) your expectations
- 2) your past experiences (cognitive appraisal= how you interpret something)
- 3) your perceptions
- 4) your attributions; everyone is motivated by their own personal story
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Biopsychosocial theory/ Maslow's hierarchy of needs
you are motivated to fulfill each level in the pyramid; you need to fulfill one level to move up the pyramid
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Out of all of the theories, which are the motivational theories?
- instinct
- evolutionary
- drive reduction
- arousal
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Out of all of the theories, which are the psychological theories?
- incentive
- cognitive
- biopsychosocial
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What is Maslow's hierarchy of needs? Begin from the bottom of the pyramid.
Physiological needs
Safety needs
Belonging and love needs
Esteem needs
Self-actualization needs
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If Joe is trying to make friends, which level on the hierarchy is he?
Taking the MCAT is..?
belonging and love section
esteem
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Why do you keep eating at buffets?
Because food stimulates different taste buds; and, the more variety, the more stimulation, and the more you eat
flavor and variety are important in initiating eating
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Obesity is considered __.
Results of obesity?
child abuse
severely overweight, increased risk of diabetes, heart attack, high BP, strokes, death, cancer, arthritis, etc
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Causes of obesity?
psychological: we are bored, busy, too poor to eat healthy, no movement; we live in an environment where people push you eat
Physiological: people have higher water content and bigger bones
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Anorexia is?
severe weight loss in people who know that they should/ want to eat, but do not for fear of getting fact
there is a detachment with what's actually seen
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What are the problems with anorexia/
brittle bones, not enough food--> passing out, hair sprouts all over to keep warm, messed up menstrual cycle
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Statistics of anorexia nervosa?
four to thirty percent die from starvation, biochemical imbalances, and suicide
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Bulimia nervosa?
overly eating and throwing up
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Problems with bulimia?
acid build up deteriorates the back of your teeth; large potential to have heart attacks due to pressure of throwing up; impulse connection due to fact that they have no self-control
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Emotion constantly __. It is a __.
There are __, as wella s __, and they have a __.
changes between positive and negative
feeling that you possess
learned/ reflexive/ physical component
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Cognitive appraisal:
self-interpretation
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What are the three components to emotion?
- physiological
- cognitive
- behavior
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What are the four major theories of emotion?
- James-Lange
- Cannon-Bard
- Facial-feedback
- Schacter-Singer (2 Factor)
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James Lange theory
Scenario: walking out of campus and suddenly a snake pops out
environmental stimuli---(leads to)---->
physiological change/ behavior or act----->
emotion
it undergoes compartmentalization
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Cannon Bard theory
Scenario: walking out of campus and suddenly a snake pops out
environmental stimuli--> brain/ thalamus-->
- physiological change, behavior, and emotion
- simultaneous
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Facial-feedback theory
Scenario: walking out of campus and suddenly a snake pops out
environmental stimuli---->
facial expression----->
physiological change and action--->
emotion
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Schacter-Singer theory
Scenario: walking out of campus and suddenly a snake pops out
environmental stimuli----> appraisal interpretation----->
emotion, action, physiological change
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Intrinsic versus Extrinsic motivation
in: do it because you enjoy it; personal satisfaction derived from it
ex: something you're rewarding outside of yourself
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