NUTRITION

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  1. WHICH OF THE FOLLOWING IS NOT A NUTRIENT ?
    WATER, CARBS, VITAMINS, PROTEINS, ALCOHOL
  2. WHICH NUTRIENT OCCUPIES THE GREATEST PERCENTAGE OF YOUR BODY COMPOSITION?
    PROTEINS, LIPIDS(FATS) CARBS, MINERALS, WATER
  3. WHICH NUTRIENT IS INORGANIC?
    CARBS, MINERALS, WATER, WATER AND MINERALS, ALL OF THE ABOVE
  4. ONE SLICE OF BREAD WITH ONE TBSP OF PEANUT BUTTER ON IT CONTAINS 16 G, CARBS, 7 G PROTEIN, 9 G FAT. WHAT AMOUNT OF ENERGY DERIVED FROM THIS FOOD?
    173 CALORIES, 32 CALORIES, 128 CALORIES, 25 CALORIES, NONE OF THESE
  5. WHICH OF THE FOLLOWING SELECTIONS COMPLETES THIS STMT CORRECTLY? THE NUTRIENT _____ PROVIDES _____ CALORIES PER GRAM
    FAT;9 :CARBS;7 :VITAMINS;4 : ALCOHOL;8 : MINERALS; 3
  6. WHEN COMSUMED IN EXCESS OF BODY NEEDS, WHICH NUTRIENT IS CONVERTED INTO COMPUNDS SUCH AS BODY FAT?
    CARBS, VITAMINS, PROTEINS, CARBS AND PROTEINS ONLY ; ALL OF THESE
  7. WHEN CONDUCTING RESEARCH, A SCIENTIST WILL BEGIN WITH A QUESTION OR PROBLEM MAKE AN EDUCATED GUESS, ALSO KNOWN AS A/AN ____ TO SYSTEMATICALLY
    ANCEDOTE, OBSERVATION, HYPOTHESIS, THEORY
  8. ACCORDING TO THE ACCEPTABLE MACRONUTRIENT DISTRIBUTION RANGES (ADMR) A ADEQUATE ENERGY AND NUTRIENTS AND REDUCES THE RISK OF CHRONIC DISEASE IS OR ____TO___ PERCENT KILOCALORIES FROM CARBOHYDRATES
    20;35 :10;45 :45;65 :35;55 :10;35
  9. WHICH OF THE FOLLOWING IS AN EX OF WHAT COULD BE INCLUDED IN A NUTRITIONA AN INDIVIDUAL?
    VISUAL INSPECTION OF HAIR, EYES, SKIN, POSTURE, TONGUE AND FINGERNAILS, HISTORY OF HEALTH STATUS, SOCIOECONOMIC STATUS, DRUG USE, AND DIET, SAMPLES OF BLOOD OR URINE, HEIGHT AND WEIGHT OF THE INDIVIDUAL
  10. WHICH OF THE FOLLOWING BASIC DIET PLANNING PRINCIPLES IS CONCERNED WITH THE DIET SUFFICIENT ENERGY AND ENOUGH OF ALL THE NUTRIENTS TO MEET THE NEEDS OF HEALTHY INDV
    ADEQUACY
  11. WHICH OF THE FOLLOWING BASIC DIET PLANNING PRINCIPLES IS CONCERNED WITH CONSUMPTION, BUT NOT TOO MUCH OF EACH TYPE OF FOOD?
    BALANCE
  12. THE DIETARY GUIDELINES FOR AMERICANS INCLUDE RECOMMENDATIONS FOR ?
    FOOD SAFETY, WEIGHT MGMT, FOOD CONSUMPTION, PHYSICAL ACTIVITY
  13. THE DIFFERENCE BETWEEN THE KCALORIES NEEDED TO SUPPLY NUTRIENTS AND THOSE NEEDED FOR ENERGY IS KNOW AS
    DISCRETIONARY KCALORIE ALLOWANCE
  14. IN COMPARING THE ACTUAL INTAKES TO THE RECOMMENDED INTAKES FOR THE FOOD GROUP, THE USDA DAILU FOOD GUIDE AND MYPYRAMID, WHICH OF THE FOLLOWING GROUPS DO COMSUME LOWER AMOUNTS THAN RECOMMENDED BY THESE TWO FOOD GUIDES?
    WHOLE GRAIN ,VEGETABLES, MILK PRODUCTS, ALL OF THESE
  15. Which of the following stmt is false regarding exchange limits?
    Exchange list sorts foods primarily by their vitamins and mineral contents
  16. many times nutrients are added to food products through processing results fortified or enriched products, which of the following is the most highly formed market?
    ready to eat breakfast cereals
  17. many foods contain food labels while others do not. which of the following foods dont have to have a food label
    coffee, tea and spices; those prepared and sold in the same establishment; those produced by small businesses; all of these choices
  18. which of the following is not required to be present on the nutrition facts panel
    vitamin D
  19. which of the following series is the correct order for the gastrointestinal tract
    mouth, esophagus,stomach, sm int, lrg int, rectum, anus
  20. where does digestion begin
    mouth
  21. after a mouthful of food has been chewed and swallowed it is called a
    bolus
  22. which of the following sphincters is responsible for preventing reflux of stomach contents into the esophagus
    cardiac sphincter
  23. of the following GI tract organs in which does the most absorption take place
    small intestine
  24. which of the following type of nutrient absorption requiers energy and occurs when nutrients such as glucose and amino acids move against a concentration gradient?
    active transport
  25. the ____ is/are the body's major metabolic organ
    liver
  26. the body's constant effort to bring itself back to normal is known as the principle of
    homestasis
  27. which GI tract hormone is secreted from the stomach wall in response to the presence of food in the stomach and resulting in hydrochloric acid being secreted into the stomach
    gastrin
  28. heartburn can be caused by which of the following conditions
    smoking, eating too much food, wearing tight clothing all of these

Card Set Information

Author:
 jayme529
ID:
 102227
Filename:
 NUTRITION
Updated:
2011-09-17 01:59:36
Tags:
CHAPTERS
Folders:

Description:
CHAP 1-3
Show Answers:

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