Success Strategies ch. 4

the principles and qualities that inform your beliefs and actions

an end toward which you direct your efforts

• help you narrow your focus and encourage progress toward bigger dreams
• small steps to reach long term goal

broader objectives and dreams that you want to achieve over a long period of time

physical or mental strain produced in reaction to pressure

having 5 or more drinks (for men) or 4 or more (for women) at one time

the ability to percieve, assess, and manage one's own emotions as well as understand the emotions of others

the ability to understand and appreciate differences and to respond to people of all cultures in a way that values their worth, respects their beliefs and practices, and builds communication and relationships

a preconceived judgement or opinion formed without just grounds or sufficient knowledge

a standardized mental picture that represents an oversimplified opinion or uncritical judgment

• Specific
• Mesurable
• Attainable
• Relevant
• Time Frame

Balance and moderation