motions/muscles

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Author:
joyjohnson
ID:
109294
Filename:
motions/muscles
Updated:
2011-10-16 17:22:04
Tags:
motions muscles
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Description:
motions/muscles
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  1. girdle muscles
    • levator scapula
    • trapezius
    • rhomboids
    • pectoralis minor
    • serratus anterior
  2. girdle bones
    • scapula
    • clavicle
    • sternum
  3. joint muscles
    • deltoid
    • supraspinatus
    • infraspinatus
    • subscapularis
    • teres minor
    • latissimus dorsi
    • coracobrachialis
    • pectoralis major
    • biceps
    • triceps brachii long head
  4. joint bones
    • scapula-glenoid fossa
    • humerus-head
  5. scapula
    elevation
    • upper trapezius
    • levator scapula
    • rhomboids
  6. scapula
    depression
    • lower trapezius
    • pectoralis minor
  7. scapula
    protraction/abduction
    • serratus anterior
    • pectoralis minor
  8. scapula
    retraction/adductrion
    • rhomboids
    • middle trapizius
  9. scapula
    upward rotation
    • serratus anterior
    • upper trapezius
    • lower trapezuis
  10. scapula
    downward rotation
    • rhomboids
    • pectoralis minor
    • levator scapula
  11. joint
    adduction
    • latissimus dorsi
    • teres major
    • pecxtoralis major
  12. joint
    abduction
    • middle deltoid
    • supraspinatus
  13. joint
    flexion
    • anterior deltoid
    • pectoralis major
  14. shoulder
    extension
    • posterior deltoid
    • latissimus dorsi
    • teres major
  15. shoulder
    internal rotation/medial rotation
    • subscapularis
    • teres major

    • also:
    • latissimus dorsi
    • pectoralis major
    • anterior deltoid
  16. shoulder
    external rotation/lateral rotation
    • infraspinatus
    • teres minor
    • posterior deltoid
  17. shoulder
    horizontal adduction
    • anterior deltoid
    • pectoralis major
  18. shoulder
    horizontal abduction
    • posterior deltoid
    • infraspinatus
    • teres minor
  19. shoulder
    hyperextension
    • latissimus dorsi
    • posterior deltoid
  20. companion motions
    • flexion
    • =
    • upward/protraction

    • extension
    • =
    • downward rotation/retraction

    • hyperextension
    • =
    • scapular tilt

    • abduction
    • =
    • upward rotation

    • adduction
    • =
    • downward totation

    • medial rotation
    • =
    • protraction

    • lateral
    • =
    • retraction

    • horizontal abduction
    • =
    • retraction

    • horizontal adduction
    • =
    • protraction
  21. scapulohumeral rhythm
    after first 30o, for every 2o of shoulder joint flexion or abduction, the shoulder girdle rotates upwardly 1o.

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