HUN Exam2 Vitamins Overview

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Author:
bkheath
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111206
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HUN Exam2 Vitamins Overview
Updated:
2011-10-22 21:02:47
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HUN Exam2 Vitamins Overview
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HUN Exam2 Vitamins Overview
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  1. 4 fat soluble vitamins
    A, D, E, K
  2. Fat sol vits are absorbed by being carried with dietary fats by getting absorbed into ____ and then incorporated into ___
    micelles, chylomicrons
  3. Where are fat sol vits stored
    Adipose, liver
  4. What is the #s of water sol vits?
    8 B vits and vitamin C
  5. How are water sol vits absorbed?
    Directly into blood
  6. Antioxidant rich vits (3)
    Vit C, E, selenium
  7. Vits for blood clotting & red blood cell synthesis (4)
    Folate, Vit B6, B12, K
  8. Vits for bone health (4)
    Vits A, C, D, K
  9. Vits for energy
    • Vitamin B1 (thiamine)
    • Vitamin B2 (riboflavin)
    • Vitamin B3 (niacin or niacinamide)
    • Vitamin B5 (pantothenic acid)
    • Vitamin B6 (pyridoxine)
    • Vitamin B7 (biotin)
    • Vitamin B12
  10. Vits for growth and reproduction (2)
    Vits A, D
  11. Vits for immune function
    Vits A, C, D
  12. Vits for protein metabolism
    Folate, B6, B12

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