OptionalSkills.txt

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Author:
lsteury
ID:
1116
Filename:
OptionalSkills.txt
Updated:
2012-04-03 16:51:01
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Gymnastics
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Description:
Gymnastics Optional Skills, Bonus, Requirements and Deductions
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  1. FLOOR:
    Cat Leap (scissors leap forward with bent legs); also with 1/2 turn (180 degrees)
    A (1.113)
  2. FLOOR:
    Full (1/1) turn (360 degrees) on one leg (free leg optional)
    A (2.101)
  3. FLOOR:
    Wolf hop or jump (one leg tucked, one leg extended horizontally forward) with 1/2 turn (180 degrees) - takeoff from one or both legs
    B (1.216)
  4. FLOOR:
    Hitchkick (scissors leap forward or backward with stretched legs)
    A (1.109)
  5. FLOOR:
    Back extension roll to handstand also with 1/2 turn (180 degrees ) in handstand
    A (4.102)
  6. FLOOR:
    Wolf hop or jump (one leg tucked, one leg extended horizontally forward) with 2/1 turn (720 degrees) - takeoff from one or both legs
    E (1.516)
  7. FLOOR:
    Salto forward, also with stepout
    B (6.201)
  8. FLOOR:
    Salto backward with 2 1/2 twist (900 degrees)
    D (8.401)
  9. FLOOR:
    Whip-salto backward with 1/2 twist (180 degrees)
    B (8.202)
  10. FLOOR:
    Salto forward stretched with 2 1/2 twist (900 degrees)
    E (6.501)
  11. FLOOR:
    Flyspring forward - takeoff from both legs - with or without hecht phase before hand support - landing optional
    B (5.202)
  12. FLOOR:
    Straddle pike jump with 1 1/2 turn (540 degrees)
    D (1.407)
  13. FLOOR:
    1 1/2 turn (540 degrees) with free leg above horizontal from start to end of turn
    C (2.302)
  14. FLOOR:
    Tuck jump with separation of legs to cross split (180 degrees) during flight phase
    B (1.201)
  15. FLOOR:
    Tourjete with 1/4 turn to side-straddle position with additional 1/2 turn
    C (1.309)
  16. FLOOR:
    Split leap backward with 1/4 to 1/2 turn (90 to 180 degrees) - takeoff from one leg (jete en tourant)
    B (1.203)
  17. FLOOR:
    Salto backward with 3/1 twist (1080 degrees)
    E (8.501)
  18. FLOOR:
    Double salto backward stretched
    E (8.504)
  19. FLOOR:
    Salto backward tucked, piked or stretched with 1/1 twist (360 degrees)
    B (8.201)
  20. FLOOR:
    Kick or press to handstand - 2/1 turn or more (720 degrees) in handstand - return movement optional
    B (3.201)
  21. FLOOR:
    Double salto forward with 1/2 twist (180 degree) (Podkopayeva)
    E (6.502)
  22. FLOOR:
    1 1/2 turn (540 degrees) in scale forward with free leg above horizontal from start to end of turn
    C (2.304)
  23. FLOOR:
    Salto forward tucked, piked or stretched with 1 1/2 twist (540 degrees
    D (6.401)
  24. FLOOR:
    4/1 turn (1440 degree) on one leg (free leg optional) (Gomez)
    E(2.501)
  25. FLOOR:
    Switch Leap (split leap forward with leg change 180 degree separation after leg change)
    B (1.204)
  26. FLOOR:
    Sissone
    A (1.110)
  27. FLOOR:
    Gainer salto tucked with 1/1 twist (360 degree)
    B (8.205)
  28. FLOOR:
    From take-off backward - salto sideward stretched
    B (7.201)
  29. FLOOR:
    Salto forward stretched (also with step out) Landing optional
    B (6.201)
  30. FLOOR:
    Scissors leap forward - stretched legs - 1/4 - 1/4 turn (90 degrees - 90 degrees)
    B (1.209)
  31. BEAM: (Group 3 - Turns)

    1/1 turn (360 degree) on one leg, free leg below horizontal
    A (3.101)
  32. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Scissors leap forward or backward with bend (Cat Leap) or extended legs (Hitchkick)
    A (2.109)
  33. BEAM: (Group 2-Leaps, Jumps, and Hops)

    Straddle pike jump or side split jump from a cross position (180 degree) leg separation
    B (2.202)
  34. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Walkover forward to bridge, 1/1 (360 degree) turn on one foot (one hand support to sit)
    A (7.101)
  35. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Flic-flac landing on both legs in stand
    B (7.210)
  36. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Gainer flic-flak
    B (7.211)
  37. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Cartwheel, also with support of one arm or bending of both arms or on forearms through chest stand
    A (7.103)
  38. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Flic-flac with step-out, with support on one arm or flic-flac with 1/2 twist (180 degree) after hand support
    C (7.308)
  39. BEAM: (Group 8 - Saltos)

    Salto backward tucked to stand or to scale forward (2 sec.)
    C (8.303)
  40. BEAM: (Group 8 - Saltos)

    Salto sideward tucked or piked, take off forward or sideward from one leg to side stand
    D (8.402)
  41. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Free (aerial) walkover forward
    D (7.402)
  42. BEAM: (Group 7 - Walkovers, Cartwheels, etc.)

    Cartwheel with flight phase before or after hand support
    B (7.203)
  43. BEAM: (Group 6 - Rolls)

    Kick, swing to cross handstand - roll forward with or without hand support (Handstand forward roll or free forward roll)
    B (6.203)
  44. BEAM: (Group 3 - Turns)

    1/1 turn (360 degrees) on one leg, thigh of free leg backward-upward at or above 45 degrees throughout the turn
    B (3.202)
  45. BEAM: (Group 3 - Turns)

    1/1 turn (360 degree) with heel of free leg forward, at or above horizontal throughout the turn, forward leg extended or bent, without hand holding leg
    C (3.303)
  46. BEAM: (Group 3 - Turns)

    1 1/2 turn on one leg (540 degrees)
    B (3.201)
  47. BEAM: (Group 3 - Turns)

    2/1 turn (720 degree) on one leg
    D (3.401)
  48. BEAM: (Group 4 - Waves)

    Body wave forward to balance stand on both legs
    A (4.101)
  49. BEAM: (Group 4 - Waves)

    Body wave forward to balance stand on one leg
    B (4.201)
  50. BEAM: (Group 3 - Turns)

    1/1 turn to 1 1/2 turn (360 - 540 degree) in prone position - alternate hand support permitted
    B (3.207)
  51. BEAM: (Group 5 - Holds-Stands)

    Clear pike V-support (2 second hold)
    B (5.204)
  52. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Tuck hop or jump with 3/4 turn (270 degrees)
    C (2.310)
  53. BEAM: (Group 2-Leaps, Jumps and Hops)

    Ring or stag-ring leap or jump (rear leg at head height)
    C (2.307)
  54. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Stretched jump forward with 3/4 turn (270 degrees) from cross or side position
    B (2.208)
  55. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Cat leap with 1/2 turn (180 degrees)
    B (2.209)
  56. BEAM: (Group 2 - Leap, Jumps, and Hops)
    Split or stag split leap or split jump forward with 1/2 turn (180 degrees) - landing alternately or on both legs
    C (2.301)
  57. BEAM: (Group 2 - Leaps, Jumps, and Hops):

    Cat Leap with 1/1 turn (360 degrees)
    C (2.309)
  58. BEAM: (Group 2-Leaps, Jumps, and Hops):

    Switch leap forward with change of legs (180 degree separation after leg change), also to scale forward (2 sec)
    C (2.305)
  59. BEAM: (Group 2 - Leaps, Jumps, and Hops):

    Tuck jump with arch (Sheep jump), feet at head height high)
    D (2.407)
  60. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Tour Jete (also with additional 1/4 turn) 180 degree leg separation
    D (2.404)
  61. BEAM: (Group 2 - Leaps, Jumps, and Hops)

    Wolf hop or jump from side or cross position with 3/4 turn (270 degrees), also landing in front support
    C (2.311)
  62. BEAM: (Group 2 - Leaps, Jumps and Hops)

    Pike Jump from cross position (hips < 90 degrees)
    B (2.206)
  63. BEAM:
    Mount - jump or press to Handstand (also with 1/2)
    B (1.210)
  64. BEAM:
    Mount- free forward roll at end of beam
    B (1.207)
  65. BEAM:
    Squat/stoop thru to clear pike (2 second hold)
    B (1.206)
  66. BEAM:
    Mount - Jump to split sit or side straddle stand
    A (1.104)
  67. BEAM:
    Dismount - Handspring forward with 1/1 twist (360 degree) after hand support
    B (9.201)
  68. BEAM:
    Dismount - Front layout (also w 1/2 twist)
    B (9.204)
  69. BEAM:
    Dismount - back salto tuck/pike or stretched (also 1/2)
    B (9.206)
  70. BEAM:
    Dismount-Front salto tuck or pike (also 1/2)
    A (9.104)
  71. BEAM:
    Dismount-Gainer tuck or pike from side (also 1/2)
    A (9.108)
  72. BEAM:
    Dismount - Gainer tucked with 1/1 from side
    B (9.208)
  73. BEAM: (Group 5 - Holds-Stands)

    Kick to cross or side handstand (2 sec.); also with 1/2 turn (180 degree). No hold required on turning handstands.)
    A (5.106)
  74. BEAM: (Group 3 - Turns)

    1/1 illusion turn (360 degree) through standing split without touching beam with free leg (brief touching of beam with one hand permitted)
    E (3.505)
  75. BEAM: (Group 8 - Saltos)

    Salto forward tucked, take-off from one leg to stand on one leg, passing free leg backward to finish in a scale (leg horizontal or above)
    E (8.501)
  76. Deduction:
    Insufficient sureness of performance throughout exercise
    >0.20
  77. Deduction:
    Insufficient variation in rhythm & tempo throughout
    >0.20
  78. Deduction:
    Lack of tempo/poor rhythm between elements performed in a dance or mixed series
    >0.10 each
  79. Deduction:
    Lack of temp/poor rhythm between elements performed in an acro series (except backward acro series w/ 1 or more flight elements)
    >0.30
  80. Deduction:
    Landing too close to the apparatus on dismount
    0.10
  81. Deduction:
    Large step or jump on landing (~3 feet)
    0.20
  82. Deduction:
    Legs crossed during salto dismounts with twist
    0.10 each
  83. Deduction:
    Leg or knee separations
    >0.20
  84. Deduction:
    Legs not parallel to beam in split or straddle pike leaps/jumps
    >0.20
  85. Deduction:
    Relaxed/incorrect footwork in non-SP's throughout the exercise
    >0.20
  86. Deduction:
    Relaxed/incorrect leg position/body position/&/or insufficient flexibility during non-VPs throughout the exercise
    >0.30
  87. Deduction:
    Slight hop or small adjustment of feet on landing of dismounts
    >0.10
  88. Deduction:
    Spotting during the element
    0.5 + NO VP or SR / No Bonus
  89. Deduction:
    Spotting landing of dismount
    0.5+No Bonus (award VP and SR)
  90. Deduction:
    Support of 1 leg on side of beam to maintain balance
    0.20 each
  91. Deduction:
    Support on mat with 1 or 2 hands
    0.50
  92. Deduction:
    Touch/brush on apparatus or mat with foot (feet)
    >0.10 each
  93. Deduction:
    Third run approach
    0.50
  94. Compositional Deduction (Beam):
    Acro elements not up to competitive level
    >0.20
  95. Compositional Deduction (Beam):
    Insufficient distribution of elements
    >0.10
  96. Compositional Deduction:
    Insufficient use of entire beam apparatus-Spatially (use entire beam)
    >0.10
  97. Compositional Deduction (Beam):
    Lack of balance between acro and dance VP
    >0.20
  98. Compositional Deduction (Beam):
    Lack of dance series (min 2 elements from groups 1, 2, 3)
    0.20
  99. Compositional Deduction (Beam):
    More than 1 leap/hop/jump to prone position
    0.10 each
  100. Compositional Deduction:
    Lack of variety in choice of elements
    Missing acro backward and forward or sideward
    0.10 each
  101. Compositional Deduction:
    Lack of variety in choice of elements
    Backward and forward / sideward in dismount only
    0.05
  102. Compositional Deduction:
    More than one element before mount
    0.20
  103. Deduction:
    Acro under-rotated twist (incomplete)
    1-44 degrees missing
    0.05-0.10
  104. Deduction:
    Acro under-rotated twist (incomplete)
    46 to 89 degrees
    0.15-0.20
  105. Deduction:
    Acro under-rotated twist (incomplete)
    90 degrees or more missing
    Award Lesser Value Part
  106. Deduction:
    Additional movements to maintain balance
    >0.30
  107. Deduction:
    Bent arms in support or bent knees
    • >0.30 each
    • (Max 0.30 arms & 0.30 knees per element)
  108. Deduction:
    Brush/touch landing surface with 1 or both hands (no support)
    >0.30
  109. Deduction:
    Concentration pause (more than 2 seconds)
    0.10 each (different elements)
  110. Deduction:
    Dance Under-rotated turn (incomplete)
    1 - 44 degrees missing
    0.05 - 0.10
  111. Deduction:
    Dance under-rotated turn (incomplete)
    46 - 89 degrees missing
    0.15 to 0.20
  112. Deduction:
    Dance under-rotated turn
    90 degrees or more missing
    Award Lesser Value Part
  113. Deduction:
    Deep squat on landing
    >0.30
  114. Deduction:
    Deviation from stright direction on landing
    >0.10
  115. Deduction:
    Direction of gainer dismount off end of beam
    >0.30
  116. Deduction:
    Extra arm swings on landings
    >0.10
  117. Deduction:
    Extra Steps on Landing
    0.10 each (maximum 4)
  118. Deduction:
    Fall on mat to knee(s) or hip
    0.50
  119. Deduction:
    Fall on or against the apparatus
    0.50
  120. Deduction:
    Fall/failure to land on soles of feet first
    0.50 + No VP or SR or Bonus
  121. Deduction:
    Flexed feet on VP elements
    0.05 each
  122. Deduction:
    Grasp of beam to avoid a fall
    0.30
  123. Deduction:
    Hesitation during jump, press or swing to Handstand
    >0.10 each
  124. Deduction:
    Hit on apparatus with foot (feet)
    0.20
  125. Deduction:
    Incorrect body posture/alignment during Dance Value Parts
    >0.10
  126. Deduction:
    Incorrect body posture on landing
    >0.20
  127. Deduction:
    Insufficient artistry throughout the exercise
    • >0.30
    • 0.05 - 0.10 originality/creativity of choreography in elements & connections
    • 0.05 - 0.10 quality of gymnast's movements to reflect her personal style
    • 0.05 - 0.10 quality of expression (projection, emotion, focus)
  128. Deduction:
    Insufficient dynamics throughout
    >0.20
  129. Deduction:
    Insufficient height on leaps, jumps & hops
    >0.20 each
  130. Deduction:
    Insufficient height of Aerials, Saltos & Acro flight elements with hand support
    >0.20 each
  131. Deduction:
    Insufficient exactness of stretch position (arch or hip angle)
    >0.20 each
  132. Deduction:
    Insufficient exactness of tuck or pike position
    >0.20 each
  133. Deduction:
    Insufficient height of dismount elements
    >0.30
  134. Deduction:
    Insufficient split position
    1 - 20 degree missing
    0.05 - 0.10
  135. Deduction:
    Insufficient split position
    21 - 45 degrees missing
    0.15 - 0.20
  136. Deduction:
    Insufficient split position
    46 degrees or more missing
    Award lesser Value Part
  137. Level 10 Value Part Requirements
    • 3 "A" + 3 "B" + 2 "C"
    • SV = 9.5 Can earn 0.50 in bonus
  138. Level 10 Restrictions & Bonus
    • No Restrictions - can earn up to .050 bonus
    • min. +0.10 difficulty (DV) and min +0.10 connection (CV)
  139. Level 10 Beam Special Requirements
    • 1. Acro series with a minimum of 2 flight elements - 1 a C with or wo hand support (both must start and finish on beam)
    • 2. 180 degree leap or jump
    • 3. Full turn on 1 foot
    • 4. C dismount (or B dismount directly connected to an acro series that includes a C acro or an isolated C dance or acro element)
  140. BEAM:
    Mount - Free leap or jump (also to scale)
    A (1.101)
  141. BEAM:
    Mount - Stride leap 1/2 turn to front support
    A (1.102)
  142. BEAM:
    Mount - scissor leap to sit
    A (1.102)
  143. BEAM:
    Mount - Flank over to rear support
    A (1.103)
  144. BEAM:
    Mount - Straddle cut forward to rear support
    A (1.103)
  145. Deduction:
    Failure to maintain stretched body position (pikes down early on landings)
    >0.20
  146. Deduction:
    Flexed/sickled feet on Value Part elements
    0.05 each time
  147. Deduction:
    Incorrect body posture on landing
    >0.20
  148. Deduction:
    Insufficient exactness of body positions - arch
    >0.20
  149. Deduction:
    Insufficient exactness of body positions (hip angle 136 to 179 degrees)
    >0.20
  150. Deduction:
    Insufficient pike position (Min 90 degree bend in hips, 91 - 135 degress = insufficient pike)
    >0.20
  151. Deduction:
    Insufficient stretched position (135 to 179 degrees)
    >0.20
  152. Insufficient tuck position
    >0.20
  153. Deduction:
    Large faults
    >0.30
  154. Deduction:
    Legs crossed during VP elements with twist
    0.10
  155. Deduction:
    Leg or knee separations
    >0.20
  156. Deduction:
    Medium Faults
    >0.20
  157. Deduction:
    Slight hop of small adjustment of feet on landing of elements & dismounts
    • >0.10
    • (FX acro elements: small jump after landing to finish down on 1 knee or in a lunge is acceptable)
  158. Deduction:
    Slight/small faults
    0.05-0.10
  159. Deduction:
    Spotting assistance during an element
    0.50/No VP awarded/No SR awarded/ No Bonus
  160. Deduction:
    Spotting assistance upon landing of dismount element
    0.50 (VP and SR awarded) No Bonus
  161. Deduction:
    Support on mat with 1 or 2 hands
    0.50
  162. Deduction:
    Very large faults
    0.50
  163. Deduction:
    Very small step-close or other small foot movement
    0.05
  164. CJ Deduction:
    Absence of music or music with voice or song/speech
    1.00
  165. CJ Deduction:
    Coach instructs gymnast during routine
    0.20
  166. CJ Deduction:
    Coach on FX mat inside the border marking
    1.00
  167. CJ Deduction:
    Coach stands between bars or next to balance beam throughout exercise
    0.10
  168. CJ Deduction:
    Exceeds FX boundary
    0.10 each time
  169. CJ Deduction:
    Excessive use of chalk or use of tape
    0.20
  170. CJ Deduction:
    Fail to present before & after
    0.10 each time
  171. CJ Deduction:
    Failure to begin exercise within 30 seconds of CJ signal
    0.20
  172. CJ Deduction:
    Failure to remove board after mount
    0.30
  173. CJ Deduction:
    Failure to remove board or authorized spotting device after a release element
    0.30
  174. CJ Deduction:
    Flagrant exceeding of warm-up time (after warning)
    0.20 (take from event or team score)
  175. CJ Deduction:
    Incorrect attire (includes jewelry) (after warning)
    0.20
  176. CJ Deduction:
    Incorrect padding (gymnast wearing heel pads on bars (no warning required)
    0.20
  177. CJ Deduction:
    Overtime
    0.10
  178. CJ Deduction:
    Performance of a one-arm vault if at least 1/2 of panel saw only 1 hand touch the table
    1.00
  179. CJ Deduction:
    Short exercise - BB/FX less than 30 seconds; UB less than 5 VP
    2.00
  180. CJ Deduction:
    Signals/verbal cues by coach or teammates to owngymnast (after warning)
    0.20
  181. CJ Deduction:
    Start exercise before signal
    0.50
  182. CJ Deduction:
    Unsportsmanlike conduct of gymnast (after warning)
    0.20
  183. CJ Deduction:
    Use of additional mats or springboard on unauthorized surface
    0.30
  184. CJ Deduction:
    Use of incorrect apparatus specification
    0.30
  185. Optional Allowable Score Range:
    9.50 - 10.00
    0.20
  186. Optional Allowable Score Range
    9.00 - 9.475
    0.50
  187. Optional Allowable Score Range
    8.00 - 8.975
    0.70
  188. Optional Allowable Score Range
    Below 8.00
    1.00
  189. Deduction (Vault):
    Additional hand placements (support/repulsion phase)
    >0.30
  190. Deduction (Vault):
    Arched body (1st flight phase)
    >0.20
  191. Deduction (Vault):
    Bent arms (90 degress or more = max deduction)
    >0.50
  192. Deduction (Vault):
    Brush or hit of body/head on vault table during post-flight
    >0.20
  193. Deduction (Vault):
    Coach standing between board & table
    VOID (OK for RO entry vaults)
  194. Deduction (Vault):
    Deviation from a straight direction on landing
    >0.30
  195. CJ Deduction:
    Failure to flash the intended vault #
    0.20
  196. Deduction (Vault):
    Failure to land on the soles of the feet first
    VOID
  197. Deduction (Vault):
    Failure to maintain stretched body (pike down of stretched vaults to facilitate landing)
    >0.30
  198. Deduction (Vault):
    Failure to use the safety collar mat for RO entry vaults
    VOID
  199. Deduction (Vault):
    Head contacting table during support phase
    2.00 (includes 0.50 for extreme arm bend)
  200. Deduction (Vault):
    Insufficient dynamics
    >0.30
  201. Deduction (Vault):
    Insufficient exactness of body position stretched (min. 135 degrees) - arch or hip angle (2nd flight phase)
    >0.30
  202. Deduction (Vault):
    Insufficient exactness of body position - tuck (min 90 degrees hips and knees) or pike (min 90 degrees hips)
    >0.30
  203. Deduction (Vault):
    Insufficient exactness of LA turn (2nd flight)
    >0.10
  204. Deduction (Vault):
    Insufficient extension (open) of body before landing: Insufficient and/or late extension (tuck & pike vaults)
    >0.25
  205. Deduction (Vault):
    Insufficient extension (open) of body before landing: TOTAL absence of extension (tuck & pike vaults)
    0.30
  206. Deduction (Vault):
    Insufficient height (2nd flight phase)
    >0.50
  207. Deduction (Vault):
    Insufficient Length (2nd flight phase)
    >0.30
  208. Deduction (Vault):
    Landing in a sitting, lying or standing position on top of table
    VOID
  209. Deduction (Vault):
    Late completion of the twist (Group 1, 4, 5 vaults without salto)
    >0.30
  210. Deduction (Vault):
    No touch on the vault talbe
    VOID
  211. Deduction (Vault):
    Poor technique: Alternate repulsion from hands in Group 1 Vaults
    >0.20
  212. Deduction (Vault):
    Staggered or alternated hand placement on forward entry vaults
    >0.10
  213. Deduction (Vault):
    Prescribed LA turn begun too early (support/repulsion phase)
    >0.30
  214. Deduction (Vault):
    Prescribed LA turn begun too late (2nd flight phase)
    >0.50
  215. Deduction (Vault):
    Prescribed LA turn incomplete (1st flight & landing phase)
    1-30 degrees missing
    >0.10
  216. Deduction (Vault):
    Prescribed LA turn incomplete
    31-60 degrees missing
    0.15-0.20
  217. Deduction (Vault):
    Prescribed LA turn incomplete
    61-89 degrees missing
    0.25-.0.30
  218. Deduction (Vault):
    Prescribed LA turn incomplete
    90 degrees or more missing
    Award lower vault value
  219. Deduction (Vault):
    Run approach without execution of the vault with touch on springboard or vault table
    VOID
  220. Deduction (Vault):
    Spotting assistance during the vault
    VOID
  221. Deduction:
    Hit on apparatus with feet or foot
    0.30
  222. Deduction (Bars):
    Insufficient amplitude of bar elements (including releases)
    >0.20
  223. Deduction (Bars):
    Insufficient extension of glides/swings into kips
    0.10 each
  224. Deduction (Bars):
    Insufficient height (amplitude) of salto dismount
    >0.30
  225. Deduction (Bars):
    Extra swing
    0.30
  226. Deduction (Bars):
    Precision of HS positions throughout exercise
    >0.10
  227. Deduction (Bars):
    Swing forward or backward under horizontal
    0.10 each
  228. Deduction (Bars):
    Touch/brush on apparatus or mat with foot (feet)
    >0.10 each
  229. Deduction (Bars):
    Under-rotation of release/flight elements
    >0.10 each
  230. Level 10 Bars SR (0.50 each)
    • 1. One min."C" Flight element (not including dismount)
    • 2. A 2nd different min."B" flight element
    • 3. One min. "C" LA turn (not in mount or dismount)
    • 4. Min. "C" Salto or Hecht dismount
  231. Composition Deduction (Bars):
    3/4 giant circle forward with or without grip change
    0.10
  232. Compositional Deduction (Bars):
    Choice of Elements -
    Fail to perform elements both forward and backward within exercise
    0.05
  233. Compositional Deduction (BARS):
    Choice of elements -
    Balance between pirouettes & flight elements
    >0.10
  234. Compositional Deduction (Bars):
    Choice of elements -
    Lack of variety of elements & connections
    >0.10
  235. Compositional Deduction (Bars):
    Choice of release elements not up to competitive level
    • >0.20
    • (example 1 B & 1 C = 0.20)
    • D + D = No Deduction)
  236. Compositional Deduction (Bars):
    Insufficient direction change
    >0.10
  237. Compositional Deduction (Bars):
    Insufficient distribution of the elements
    >0.10
  238. Compositional Deductions (Bars):
    Lack of 2 bar changes
    0.20
  239. Compositional Deduction (Bars):
    More than 1 element before mount
    0.20
  240. Compositional Deduction (Bars):
    More than 1 squat-on on low bar with ot without sole circle to grasp high bar
    0.10 each
  241. Compositional Deduction (Bars):
    Uncharacteristic elements
    0.10 each
  242. Level 10 Bars Bonus:
    Direct connections of at least 2 elements with turn or flight in a mount connection, or within the exercise, or in a dismount connection
    C + C
    +0.10
  243. Level 10 Bars Bonus:
    Direct connection of at least 2 elements from gps 3, 6 or 7
    C + C
    +0.10 (must be different, turn or flight not required)
  244. Level 10 Bars Bonus:
    "C" element connected to D or E element
    C+D/E or D/E+C
    +0.10 (no turn or flight required)
  245. Level 10 Bars Bonus:
    D+D
    +0.20 (no turn or flight required)
  246. Deduction (Bars):
    Amplitude of Cast to Handstand
    0-10 degrees from vertical
    B Value Part & No Deduction
  247. Deduction (Bars):
    Amplitude of Cast to Handstand
    11-20 degrees from vertical
    B Value Part & 0.05 Deduction
  248. Deduction (Bars):
    Amplitude of Cast to Handstand
    21-30 from vertical
    Award NO Value Part + Deduct 0.10
  249. Deduction (Bars):
    Amplitude of Cast to Handstand
    31-45 degrees from vertical
    Award NO Value Part + Deduct 0.15-0.20
  250. Deduction (Bars):
    Amplitude of Cast to Handstand

    46 degrees and below from vertical
    Award NO Value Part + Deduct 0.25-0.30
  251. Deduction (Bars):
    Amplitude of flight to HS on Low Bar
    0-10 degrees from Vertical
    Higher (HS) Value Part - No deduction
  252. Deduction (Bars):
    Amplitude of Flight to HS on low bar
    11-20 from Vertical
    Higher Value Part + Deduct 0.05
  253. Deduction (Bars):
    Amplitude of flight to HS on low bar
    21 degrees or more from vertical
    Award lower value part
  254. Deduction (Bars):
    Amplitude of circling elements
    1-10 degrees from vertical
    No Deduction - Award Higher Value Part (HS)
  255. Deduction (Bars):
    Amplitude of circling elements
    11-20 degrees from vertical
    Award Higher Value Part + Deduct 0.05
  256. Deduction (Bars):
    Amplitude of circling elements
    21-45 degrees from vertical
    Award Lower Value Part + No Deduction
  257. Deduction (Bars):
    Amplitude of circling elements
    46 degrees from vertical to horizontal
    Award Lower Value Part + 0.20 Deduction
  258. Deduction (Bars):
    Amplitude of circling elements
    Below Horizontal
    Award an "A" VP (clear hip circle) + Deduct >0.20
  259. Deduction (Bars):
    Amplitude of body at turn completion in HS
    Less than 20 degrees from vertical
    No Deduction
  260. Deduction (Bars):
    Amplitude of body at turn completion in HS
    21-30 degrees from vertical
    0.05-0.10
  261. Deduction (Bars):
    Amplitude of body at turn completion in HS
    31-45 degrees from vertical
    0.15-0.20
  262. Deduction (Bars):
    Amplitude of body at turn completion in HS
    46 degrees or more from vertical
    0.25-0.30
  263. Deduction (Bars):
    Amplitude of body at turn completion AFTER HS
    Less than 30 degrees from vertical
    No Deduction
  264. Deduction (Bars):
    Amplitude of body at turn completion AFTER HS
    31-45 degrees from vertical
    0.05-0.15
  265. Deduction (Bars):
    Amplitude of body at turn completion AFTER HS
    46 degrees or more from vertical
    0.20-0.30
  266. Level 10 Beam Bonus:
    Two acro flight elements, one a "C" salto (not in mount or dismount)
    B+C
    +0.10
  267. Level 10 Beam Bonus:
    Two acro flight elements (not including dismount)
    B+D
    +0.20
  268. Level 10 Beam Bonus
    Two acro flight elements (not including dismount)
    C+C
    +0.20
  269. Level 10 Beam Bonus:
    Two acro flight elements (not including dismount)
    B+E
    +0.20
  270. Level 10 Beam Bonus:
    Two acro flight elements (not including dismount)
    C+D/E
    +0.20
  271. Level 10 Beam Bonus:
    Two acro flight elements (not including dismount)
    D/E + D/E
    +0.20
  272. Level 10 Beam Bonus:
    Three or more acro flight elements (may include mount and dismount)
    B+B+C
    +0.10
  273. Level 10 Beam Bonus:
    Three of more acro flight elements (may include mount and dismount)
    B+C+C or B+C+D
    +0.20
  274. Level 10 Beam Bonus:
    Two dance or dance/acro combo (not including dismount)
    A+D
    +0.10
  275. Level 10 Beam Bonus:
    Two dance or dance/acro combination (not including dismount)
    B+D
    +0.20
  276. Level 10 Beam Bonus:
    Two dance or dance/acro elements (not including dismount)
    C+C (different elements)
    +0.20
  277. Level 10 Beam Bonus:
    Two dance or dance/acro elements (not including dismount)
    C+D (or more)
    +0.20
  278. Level 10 Beam Bonus:
    Two dance or dance/acro combination (not including dismount)
    C+C (same elements)
    +0.10
  279. Level 10 Beam Bonus:
    Dance turns (peformed on same support leg or with a step into a turn on the opposite leg. A brief demi-plie on 1 or both legs is permitted).
    A+C
    +0.10
  280. Deduction (Beam/Floor):
    Tuck Jump - Insufficient tuck position
    >0.20
  281. Deduction (Beam/Floor):
    Wolf Hop/Jump - Below horizontal with either leg
    >0.10 each
  282. Deduction (Beam/Floor):
    Side Split Jump/Straddle Pike Jump -
    Insufficient Split
    >0.20
  283. Deduction (Beam/Floor):
    Side Split Jump/Straddle Pike Jump -
    Legs not parallel to BB or FX
    >0.20
  284. Deduction (Beam/Floor):
    Side Split Jump/Straddle Pike Jump -
    Failure to reach horizontal with both legs
    >0.10
  285. Deduction (Beam/Floor):
    Switch Leg Leap -
    Insufficient split after leg change
    >0.20
  286. Deduction (Beam/Floor):
    Pike Jump -
    Insufficient Pike
    >0.20
  287. Deduction (Beam/Floor):
    Cat Leap -
    Failure to reach horizontal with both legs
    >0.10 each
  288. Deduction (Beam/Floor):
    Cat Leap -
    Incorrect leg position (lack of knee bend)
    >0.20
  289. Deduction (Beam/Floor):
    Sissone/Split Jump -
    Insufficient Split
    >0.20
  290. Deduction (Beam/Floor):
    Sissone/Split Jump -
    Legs not parallel to BB/FX in split jump
    >0.20
  291. Deduction (Beam/Floor):
    Ring Leap/Jump -
    Rear foot at shoulder or upper back
    >0.10
  292. Deduction (Beam/Floor):
    Ring Leap/Jump -
    Insufficient Arch
    >0.10
  293. Deduction (Beam/Floor):
    Sheep Jump -
    Feet at shoulder or upper back
    >0.10
  294. Deduction (Beam/Floor):
    Sheep Jump -
    Insufficient Arch
    >0.10
  295. Level 10 Beam Bonus:
    Three or more acro flight elements (including mount & dismount)
    B+B+D
    +0.20
  296. Level 10 Beam Bonus:
    Two dance or dance/acro combo (not including dismount)
    B+C
    +0.10
  297. Deduction (Floor):
    Under-rotated (incomplete) twist - acrobatics (or)
    Under-rotated (incomplete) turn
    1-44 degrees missing
    0.05=0.10
  298. Deduction (Floor):
    Under-rotated (incomplete) twist - acrobatics (or)
    Under-rotated (incomplete) turn
    46-89 degrees missing
    0.15-0.20
  299. Deduction (Floor):
    Under-rotated (incomplete) twist - acrobatics (or)
    Under-rotated (incomplete) turn
    90 degrees or more missing
    Award lesser Value Part
  300. Deduction (Floor):
    Insufficient height on leaps, jumps & hopes
    >0.20 each
  301. Deduction (Floor):
    Insufficient height on salto elements
    >0.30
  302. Deduction (Floor):
    Insufficient height of aerials or acro flight with hand support
    >0.20
  303. Deduction:
    Insufficient split position
    1-20 degrees missing
    0.05-0.10
  304. Deduction:
    Insufficient split position
    21-45 degrees missing
    0.15-0.20
  305. Deduction (Floor):
    Insufficient split position
    46 degrees or more missing
    Award Lesser Value Part
  306. Deduction (Floor):
    Insufficient variation in rhythm & temp throughout
    >0.20
  307. Deduction (Floor):
    Missing sychronization of movement with musical beat throughout the exercise
    • 0.05 each time
    • 0.10 at end of the exercise
  308. Deduction (Floor):
    Poor relationship of music & movement throughout
    >0.20
  309. Deduction (Floor):
    Relaxed/incorrect footwork in non-VPs throughout the exercise
    >0.20
  310. Deduction (Floor):
    Relaxed/incorrect leg position/body posture/&/or insufficient flexibility during non-VPs throughout the exercise
    >0.30
  311. Level 10 Floor SR (0.50 each)
    • 1. Acro series with 2 saltos OR 2 directly connected saltos (elements can be same or different)
    • 2. Three different saltos in exercise
    • 3. Dance passage with minimum of 2 Different group 1 elements directly or indirectly connected. One must contain a Leap with a 180 degree cross or side split
    • 4. "C" salto performed as last isolated salto or in last salto connection
  312. Composition Deduction (Floor):
    Acro elements not up to competitive level
    >0.20
  313. Compositional Deduction (Floor):
    Insufficient distribution of Value Parts
    >0.10
  314. Compositional Deduction (Floor):
    Insufficient use of Floor Exercise area -
    Directionally - failure to show movement/choreography in different directions
    >0.10
  315. Compositional Deduction (Floor):
    Insufficient use of Floor Exercise area -
    Spatially - Floor Pattern
    >0.10
  316. Compositional Deduction (Floor):
    Lack of balance between acro & dance Value Parts
    >0.20
  317. Compositional Deduction (Floor):
    Lack of turn on 1 foot (min. "B")
    0.20
  318. Compositional Deduction (Floor):
    Lack of Minimum "C" Salto
    0.30
  319. Compositional Deduction (Floor):
    Lack of variety in choice of elements:
    Fail to perform saltos in 2 different directions (Both backward and forward or sideward)
    0.10 each
  320. Compositional Deduction (Floor):
    Lack of variety in dance elements -
    More than 1 leap/jump/hop to prone position
    0.10 each
  321. Compositional Deduction (Floor):
    Lack of variety in dance elements -
    More than 2 elements with wolf or tuck position (with or without turn)
    0.10
  322. Compositional Deduction (Floor):
    Lack of variety in dance elements -
    More than 2 straddle jumps (with or without turn)
    0.10
  323. Level 10 Floor Bonus (CV):
    Indirect acro connections of 2 or more saltos or acro elements w/o hand support
    C+C
    +0.10
  324. Level 10 Floor Bonus (CV):
    Indirect acro connections of 2 or more saltos or acro elements w/o hand support
    A/B+A/B+C/D
    +0.10
  325. Level 10 Floor Bonus (CV):
    Indirect acro connections of 2 or more saltos or acro elements w/o hand support
    A/B + D/E
    +0.10
  326. Level 10 Floor Bonus (CV):
    Indirect acro connections of 2 or more saltos or acro elements w/o hand support
    C+D/E (or more)
    +0.20
  327. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    A+C
    +0.10
  328. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    B+B
    +0.10
  329. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    B+C
    +0.20
  330. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    A+A+C
    +0.10
  331. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    A/B+D/E
    +0.20
  332. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    A+A+D/E
    +0.20
  333. Level 10 Floor Bonus (CV):
    Direct connection of 2 or more saltos or acro elements with flight and without hand support
    C+C (or more)
    +0.20
  334. Level 10 Difficulty Bonus (DV):
    D Element
    +0.10
  335. Level 10 Difficulty Bonus (DV):
    E element
    +0.20
  336. Level 10 Floor Bonus (CV):
    Connections of 2 dance or 2 dance/acro elements
    C + D.E (or more)
    +0.20
  337. Level 10 Floor Bonus (CV):
    Connections of 2 dance or 2 dance/acro elements
    C+C (different elements)
    +0.10
  338. Level 10 Floor Bonus:
    Is a turn directly connected to a jump (in that order) eligible for connection bonus
    NO - if the jump comes first, CV is possible
  339. Level 10 Floor Bonus:
    What is the definition of an acro element?
    Saltos and flight elements with or without hand support
  340. Level 10 Floor Bonus (CV):
    Connections of 2 dance or 2 dance/acro elements
    D Salto + A Jump (this order only)
    +0.10
  341. Level 10 Floor Bonus (CV):
    Connections of 2 dance or 2 dance/acro elements
    B + D/E
    +0.10
  342. FLOOR:
    Split leap or Jump
    A (1.101
  343. FLOOR:
    Stag Leap (forward leg finish straight)
    A (1.101)
  344. FLOOR:
    Stride leap, change of legs to wolf
    A (1.104)
  345. FLOOR:
    Backward or forward cabriole
    A (1.109)
  346. FLOOR:
    Stretch Jump, also with half (1/2) or full (1/1) turn
    A (1.112)
  347. FLOOR:
    Chasse with full (1/1) turn (takeoff from 2 feet)
    A (1.112)
  348. FLOOR:
    Hop half (1/2) turn with leg above horizontal
    A (1.114)
  349. FLOOR:
    Tuck jump, also with half (1/2) turn
    A (1.115)
  350. FLOOR:
    Wolf hop or jump
    A (1.116)
  351. FLOOR:
    Split leap jump 1/4 to 1/2 turn
    B (1.202)
  352. FLOOR:
    Side split jump
    B (1.202)
  353. FLOOR:
    Pike jump, also with 1/2 turn to prone
    B (1.206)
  354. FLOOR:
    Straddle pike or side leap in straddle pike
    B (1.2.7)
  355. FLOOR:
    Straddle pike with half (1/2) turn
    B (1.207)
  356. FLOOR:
    Shushunova, also with half (1/2) turn
    B (1.208)
  357. FLOOR:
    Tour jete
    B (1.209)
  358. FLOOR:
    Ring leap or jump
    B (1.210)
  359. FLOOR:
    Sheep jump
    B (1.211)
  360. FLOOR:
    Stretch jump with one and a half (1 1/2) turn
    B (1.212)
  361. FLOOR:
    Cat leap Full (1/1/) Turn (also to split sit)
    B (1.213)
  362. FLOOR:
    Fouette hop to land in scale
    B (1.214)
  363. FLOOR:
    Hop full (1/1 turn) with leg above horizontal
    B (1.214)
  364. FLOOR:
    Tuck Jump Full (1/1 turn)
    B (1.215)
  365. FLOOR:
    Split jump full (1/1 turn)
    C (1.302)
  366. FLOOR:
    ANY leap with 360 turn and 180 split
    C (1.302)
  367. FLOOR:
    Switch leap half (1/2 turn)
    C (1.304)
  368. FLOOR:
    Switch rond de jambe, also with 1/2 turn
    C (1.304)
  369. FLOOR:
    Switch 1/4 to side split or straddle pikc
    C (1.305)
  370. FLOOR:
    Switch side with half turn (1/2) to land in prone
    C (1.305)
  371. FLOOR:
    Pike jump Full (1/1) Turn
    C (1.306)
  372. FLOOR:
    Straddle pike jump full (Popa)
    C (1.307)
  373. FLOOR:
    Jump full (1/1 turn) to Schuschunova
    C (1.308)
  374. FLOOR:
    Tour jete 1/2 (to 1 or 2 feet, or splits)
    C (1.309)
  375. FLOOR:
    Tour jete to ring leap
    C (1.310)
  376. FLOOR:
    Tour jete ring with 1/2 turn
    C (1.310)
  377. FLOOR:
    Ring jump full (1/1/ turn)
    C (1.310)
  378. FLOOR:
    Switch ring leap
    C (1.311)
  379. FLOOR:
    Double (2/1 turn) or 2&1/2 stretch jump
    C (1.312)
  380. FLOOR:
    Cat Leap One and a Half (1&1/2 Turn)
    C (1.313)
  381. FLOOR:
    Hop One and a Half (1 & 1/2 turn) with leg above horizontal
    C (1.314)
  382. FLOOR:
    Tuck Jump One and a Half (1 & 1/2 turn)
    C (1.315)
  383. FLOOR:
    Wolf jump or hop Full (1/1 turn), also to prone
    C (1.316)
  384. FLOOR:
    Split jump One and a Half (1&1/2 turn)
    D (1.402)
  385. FLOOR:
    Switch Leap Full (1/1 turn)
    D (1.404)
  386. FLOOR:
    Tour jete Full to 2 feet
    C (1.409)
  387. FLOOR:
    Triple (3/1 turn) Stretch Jump
    D (1.412)
  388. FLOOR:
    Double Cat Jump (2/1 turn)
    D (1.413)
  389. FLOOR:
    Double Hop (2/1 turn) with leg above horizontal
    D (1.414)
  390. FLOOR:
    Double Tuck Jump (2/1 turn), also to prone
    D (1.415)
  391. FLOOR:
    Wolf hop or jump one and a half (1&1/2 turn)
    D (1.416)
  392. FLOOR:
    Double Wolf Hop/Jump (2/1 turn)
    E (1.516)
  393. FLOOR:
    One and a half turn (1&1/2) on one leg
    B (2.201)
  394. FLOOR:
    Full (1/1) Turn with one leg at horiztonal
    B (2.202)
  395. FLOOR:
    Full turn (1/1) with hand held 180 leg split
    B (2.202)
  396. FLOOR:
    Full turn (1/1) to scale (w/2 sec hold)
    B (2.203)
  397. FLOOR:
    Full turn in scale foward
    B (2.204)
  398. FLOOR:
    Full (1/1 turn) illusion (no touch)
    B (2.205)
  399. FLOOR:
    Full (1/1) turn in tuckstand on 1 leg
    B (2.206)
  400. FLOOR:
    Double spin (2/1 or more) in kip position
    B (2.207)
  401. FLOOR:
    Double turn (2/1) on 1 leg
    C (2.301)
  402. FLOOR:
    One and a Half (1 & 1/2) Turn with hand-supported 180 degree leg split
    C (2.302)
  403. FLOOR:
    One and a Half Turn (1 & 1/2) to scale (2 sec hold)
    C (2.303)
  404. FLOOR:
    One and a half turn (1 & 1/2) in tuckstand on 1 leg
    C (2.306)
  405. FLOOR:
    Double flair (Homma)
    C (2.308)
  406. FLOOR:
    Triple turn (3/1) on 1 leg
    D (2.401)
  407. FLOOR:
    Double or 2 1/2 turn with leg at horizontal
    D (2.402)
  408. FLOOR:
    Double turn with free leg held at 180 degree split
    D (2.402)
  409. FLOOR:
    Double (2/1) turn to scale (2 second hold)
    D (2.403)
  410. FLOOR:
    Double Illusion (2/1 - no touch)
    D (2.405)
  411. FLOOR:
    Double turn in tuckstand on 1 leg
    D (2.406)
  412. FLOOR:
    Quad (4/1) turn on one leg
    E (2.501)
  413. FLOOR:
    Jump to handstand
    A (3.101)
  414. FLOOR:
    Handstand 1/2 to Full Piroutte
    A (3.101)
  415. FLOOR:
    Handstand one and a half (1 & 1/2) piroutte (or more)
    B (3.201)
  416. FLOOR:
    Forward roll, HS forward roll or hect roll
    A (4.101)
  417. FLOOR:
    Back extension roll in tuck or pike
    A (4.102)
  418. FLOOR:
    Stretched jump 1/2 or 1/1 to hecht roll
    B (4.201)
  419. FLOOR:
    Back extension roll Full Turn (1/1) or more in HS
    B (4.202)
  420. FLOOR:
    Front or back walkover
    A (5.101)
  421. FLOOR:
    Valdez
    A (5.101)
  422. FLOOR:
    Front handspring, also with 1/2 turn
    A (5.101)
  423. FLOOR:
    Flyspring to 1 foot
    A (5.102)
  424. FLOOR:
    Front aerial walkover
    A (5.103)
  425. FLOOR:
    Cartwheel
    A (5.102)
  426. FLOOR:
    Dive Cartwheel
    A (5.103)
  427. FLOOR:
    Aerial cartwheel
    A (5.103)
  428. FLOOR:
    1 butterfly, forward or backward
    A (5.104)
  429. FLOOR:
    Roundoff
    A (5.105)
  430. FLOOR:
    Barani
    A (5.105)
  431. FLOOR:
    Flic flak (back handspring) or gainer flic flak, also with 1 arm
    A (5.106)
  432. FLOOR:
    Head or neck kips
    A (5.107)
  433. FLOOR:
    Back walkover Full (1/1) turn
    B (5.201)
  434. FLOOR:
    Valdez Full (1/1) Turn
    B (5.201)
  435. FLOOR:
    Flyspring to 2 feet
    B (5.202)
  436. FLOOR:
    Arabian front handspring
    B (5.202)
  437. FLOOR:
    Jump 1/4 aerial 1/4 to prone
    B (5.206)
  438. FLOOR:
    Flic flac with 1/1 twist before hand support
    B (5.206)
  439. FLOOR:
    Front handspring with Full (1/1) twist
    C (5.302)
  440. FLOOR:
    Front aerial with full (1/1) twist
    C (5.303)
  441. FLOOR:
    Front tuck
    A (6.101)
  442. FLOOR:
    Front tuck with 1/2 twist
    B (6.201)
  443. FLOOR:
    Front pike, also with 1/2 twist
    B (6.201)
  444. FLOOR:
    Front layout, also with 1/2 twist
    B (6.201)
  445. FLOOR:
    Front tuck, pike or layout with Full (1/1) twist
    C (6.301)
  446. FLOOR:
    Front tuck, pike or layout with one and a half (1 & 1/2) twist
    D (6.401)
  447. FLOOR:
    Double front layout (2/1 or more)
    E (6.501)
  448. FLOOR:
    Double salto forward tuck or pike, also with 1/2 twist
    E (6.501)
  449. FLOOR:
    Forward take-off, side salt tuck, pike or stretch
    A (7.101)
  450. FLOOR:
    Backward take-off, side salto stretched
    B (7.201)
  451. FLOOR:
    Arabian tucked, piked or stretched
    B (7.202)
  452. FLOOR:
    Arabian double salto, also with 1/2 twist
    E (7.502)
  453. FLOOR:
    Back salto in tuck, pike or stretch, also with step-out
    A (8.101)
  454. FLOOR:
    Whip
    A (8.102)
  455. FLOOR:
    Gainer salto in tuck, pike, or stretch
    A (8.105)
  456. FLOOR:
    Back salto in tuck, pike or stretch with Half or Full Twist (1/2 or 1/1)
    B (8.201)
  457. FLOOR:
    Whip with half or full twist (1/2 to 1/1)
    B (8.202)
  458. FLOOR:
    Gainer salto tucked with Full Twist (1/1)
    B (8.205)
  459. FLOOR:
    Jump 1/2 twist to back salto tucked or piked
    B (8.206)
  460. FLOOR:
    Back salto with one and half (1&1/2) or double (2/1) twist
    C (8.301)
  461. FLOOR:
    Jump forward with 1/2 twist to back salto stretched
    C (8.306)
  462. FLOOR:
    Back salto with 2 1/2 twist
    D (8.401)
  463. FLOOR:
    Double back tucked or piked
    D (8.403)
  464. FLOOR:
    Triple (3/1) back salto or more
    E (8.501)
  465. FLOOR:
    Double back tucked or piked with Full (1/1) twist
    E (8.503)
  466. FLOOR:
    Double back stretched
    E (8.504)
  467. FLOOR:
    Double back tucked or stretched with 2/1 twist
    E (8.504)
  468. FLOOR:
    Double back stretched with 1/1 twist in 1st or 2nd
    E (8.504)
  469. Level 7 Start Value/Difficulty Requirements:
    • 10.0 SV
    • 5A +2 B
    • No Bonus
    • Unallowable C/D/E receive -0.50 off SV
    • No Compositional Deductions
  470. Level 8 Start Value/Difficulty Requrements
    • 10.0 SV
    • 4A + 4 B
    • C Dance elements allowed - count as B
    • Unallowable C/D/E receive -0.50 off SV
    • No Bonus
  471. Level 9 Start Value/Difficulty Requirements
    • 9.70 SV
    • 3A + 4B + 1 C
    • Maximum 1 D/E element allowed
    • Additional D/E = -0.50 from SV
    • CV Bonus Only Up to 0.30
  472. Compositional Deduction:
    Insufficient use of entire beam apparatus-Insufficient level changes on beam
    >0.10
  473. Compositional Deduction (Beam):
    Failure to show movement/choreography in different directions
    >0.10
  474. Compositional Deduction (Beam):
    More than 2 elements w/ wolf or tuck position w or w/o turn
    0.10
  475. Compositional Deduction (Beam):
    More than 2 pivot (straight leg 1/2 turns) in exercise
    0.10
  476. Compositional Deduction (Beam):
    More than 2 straddle jumps w or w/o turn
    0.10
  477. BEAM:
    Mount-Jump 1/4 turn to cross split sit
    A (1.104)
  478. BEAM:
    Mount-Leap to cross split sit, hand support ok
    A (1.105)
  479. BEAM:
    Mount-Switch to straddle split sit, hand support
    A (1.105)
  480. BEAM:
    Mount-Jump to tuck stand, squat, stoop thru
    A (1.106)
  481. BEAM:
    Mount - jump or swing thru to forward roll
    A (1.107)
  482. BEAM:
    Mount-Chest or headstand
    A (1.108)
  483. BEAM:
    Mount-Free jump 1/2 turn or straddle to stand
    B (1.201)
  484. BEAM:
    Mount-Thief vault to sit
    B (1.202)
  485. BEAM:
    Mount-Side stand front double leg swing 1/2 rear support
    B (1.203)
  486. BEAM:
    Mount-Jump - 1/2 turn - clear straddle support
    B (1.204)
  487. BEAM:
    Mount-Jump to cheststand - 1/2 turn
    B (1.208)
  488. BEAM:
    Mount- Jump with 1/2 turn to cheststand
    B (1.208)
  489. BEAM:
    Mount- Head Kip
    B (1.209)
  490. BEAM:
    Mount - Jump bent hip to side planche, 2 seconds
    B (1.211)
  491. BEAM:
    Mount-Press to HS - hop 1/4 turn
    B (1.212)
  492. BEAM:
    Mount - Jump cartwheel w/hecht to HS, also 1 arm
    B (1.213)
  493. BEAM:
    Mount - Jump w/hecht to RO @ end of beam
    B (1.213)
  494. BEAM:
    Mount - Handspring forward with hand repulsion from springboard to rear support - or with 1/4 turn (90 degree) to cross sit R or L thigh - 90 degree approach to beam
    B (1.214)
  495. BEAM:
    Mount - Free (aerial) walkover forward to rear support - or with 1/4 turn (90 degree) to cross sit on R or L thigh - 90 degree approach to beam
    B (1.214)
  496. BEAM:
    Mount - Free switch or straddle (180 degrees) to end
    C (1.301)
  497. BEAM:
    Mount - 2 flank circle followed w/leg flair
    C (1.303)
  498. BEAM:
    Mount - RO-Straddle over backward into hip circle
    C (1.304)
  499. BEAM:
    Mount - Free jump to cross split
    C (1.305)
  500. BEAM:
    Mount- Hecht roll on
    C (1.307)
  501. BEAM:
    Mount - Jump cheststand with 1/1 turn
    C (1.308)
  502. BEAM:
    Mount - Jump to pike front HS step-out
    C (1.309)
  503. BEAM:
    Mount - Jump/Press/Swing to HS with full to double (1/1-2/1) turn
    C (1.310)
  504. BEAM:
    Mount - Stretch jump to planche
    C (1.311)
  505. BEAM:
    Mount - Jump/Press/Swint to HS - 1/2 turn planche or clear pike
    C (1.311)
  506. BEAM:
    Mount - Jump of press to HS to 1 arm HS
    C (1.312)
  507. BEAM:
    Mount - RO in front - jump 1/2 to near side HS
    C (1.313)
  508. BEAM:
    Mount - Jump 1/4 1-arm HS- continue 1/4 HS
    C (1.313)
  509. BEAM:
    Mount - Salto forward tucked with take-off from both legs to cross sit R or L - or landing on one leg in extended cross sit with support of hands behind hips - approach at end or diagonal to beam
    C (1.314)
  510. BEAM:
    Mount - salto forward tucked or to valdez sit
    C (1.314)
  511. BEAM:
    Mount - End RO-FF tuck & stretch leg, swing to sit
    C (1.315)
  512. BEAM:
    Mount - End-RO-FF on to stand or straddle sit
    C (1.315)
  513. BEAM:
    Mount - Free jump - 1/1 to stand
    D (1.401)
  514. BEAM:
    Mount - 3 flying flairs
    D (1.403)
  515. BEAM:
    Mount - Flyspring
    D (1.407)
  516. BEAM:
    Mount - Front handspring with hecht
    D (1.409)
  517. BEAM:
    Mount - RO-FF with 1/2 forward walkover
    D (1.409)
  518. BEAM:
    Mount - Jump to HA - Flyspring forward
    D (1.409)
  519. BEAM:
    Mount - Jump/Press/Swing to HS - 1/1 to 2/1 planche or clear pike
    D (1.411)
  520. BEAM:
    Mount - Jump or press on 1 arm to HS
    D (1.412)
  521. BEAM:
    Mount - HS, shift 1 arm to clear straddle 1 arm
    D (1.412)
  522. BEAM:
    Mount - Jump extended hip 1/2 to side HS
    D (1.413)
  523. BEAM:
    Mount - Salto forward tucked, landing in a cross or side stand - approach at end of beam
    D (1.414)
  524. BEAM:
    Mount - Aerial walkover forward to cross stand - approach at end of beam
    D (1.414)
  525. BEAM:
    Mount - Handspring forward - approach at end of beam - salto forward tucked to stand
    D (1.414)
  526. BEAM:
    Mount - Salto forward tucked or piked to rear support - 90 degree approach to beam (the salto must be completed before simultaneously landing with grasp off hands and rear support)
    D (1.414)
  527. BEAM:
    Mount - RO FF with 1/1 turn
    D (1.415)
  528. BEAM:
    Mount - RO back tuck or layout step-out
    D (1.416)
  529. BEAM:
    Mount - RO, FF 1/1 twist to back hip circle
    E (1.513)
  530. BEAM:
    Mount - From end: front pike to stand
    E (1.514)
  531. BEAM:
    Mount - From end: front tuck 1/2 to stand
    E (1.514)
  532. BEAM:
    Mount - RO Arabian salto to stand
    E (1.515)
  533. BEAM:
    Mount - RO (end) - back layout to 2 feet
    E (1.516)
  534. BEAM:
    Mount - RO (end) - back layout 1/1
    E (1.516)
  535. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Stag leap or double stag jump in place (take-off from both legs in cross position, also with 1/4 (90 degree turn)
    • A (2.101)
  536. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Stag leap forward (take-off from one leg, also with 1/4 turn)
    A (2.101)

  537. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward (take-off from one leg)
    • A (2.101)
  538. BEAM
    (Group 2-Leaps, Jumps and Hops):

    Hop with free leg extended above horiztonal
    A (2.104)
  539. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Stag leap forward with leg change
    A (2.105)
  540. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Stride leap forward with change of legs to wolf position
    A (2.105)
  541. BEAM
    (Group 2 - Leaps, Jumps and Hops):

    Sissone, take off from both legs
    A (2.107)
  542. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Stretched jump forward with change/beat of legs
    A (2.108)
  543. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split. leap forward with 1/4 turn (90 degrees) - landing of legs one after another or on both legs in side stand
    B (2.201)
  544. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split jump in place take off from both legs from cross position, also with 1/4 (90 degree) turn
    B (2.201)
  545. BARS:
    Mount - Glide kip, also with reverse grip
    A (1.101)
  546. BARS:
    Mount - Glide, 1/2 turn, glide kip
    A (1.101)
  547. BARS:
    Mount: Jump 1/2 turn, kip to support
    A (1.102)
  548. BARS:
    Mount - Stoop-thru kip, brief rear support to HB
    A (1.104)
  549. BARS:
    Mount - Jump under LB stoop thru, back kip-up
    A (1.104)
  550. BARS:
    Mount - Jump to HB - kip up or HB to LB kip
    A (1.106)
  551. BARS:
    Mount - Jump 1/2 or 1/1/ turn catch HB
    A (1.107)
  552. BARS:
    Mount - Squat or straddle hand repulsion LB to HB
    A (1.108)
  553. BARS:
    Mount - LB kip catch HB, also with 1/2 turn
    B (1.201)
  554. BARS:
    Mount Jump 1/2 kip catch HB, also with 1/2 turn
    B (1.202)
  555. BARS:
    Mount - Jump 1/2 turn back kip up
    B (1.202)
  556. BARS:
    Mount - Jump 1/1, kip to front support on LB
    B (1.203)
  557. BARS;
    Mount - Stoop-thru kip on LB to hand on HB, also with 1/2 turn
    B (1.204)
  558. BARS:
    Mount - Straddle cut LB
    B (1.204)
  559. BARS:
    Mount - Reverse kip, also to HB
    B (1.205)
  560. BARS:
    Mount - Jump 1/2 turn to kip on HB
    B (1.206)
  561. BARS:
    Free jump with 1/2 over LB to HB
    B (1.206)
  562. BARS:
    Mount - Hang HB to tuck/straddle peach to LB
    B (1.206)
  563. BARS:
    Mount - Free jump over LB to HB tuck/straddle
    B (1.208)
  564. BARS:
    Hecht vault over LB to HB
    B (1.209)
  565. BARS:
    Mount - RO LB free straddle to grab LB
    B (1.211)
  566. BARS:
    Mount - Bent hip HS on LB
    B (1.214)
  567. BARS:
    Mount - Jump to HB overshoot to LB
    B (1.215)
  568. BARS:
    Mount - Glide kip 1/1 & grip change to HB
    C (1.301)
  569. BARS:
    Mount - 1/2 - Kip LB - 1/1 - grip change to HB
    C (1.302)
  570. BARS:
    Mount - Jump 1/1 - LB kip - grip change to HB
    C (1.303)
  571. BARS:
    Mount - straddle cut catch HB
    C (1.303)
  572. BARS:
    Mount - Stoop-thru kip grip change HB 1/1
    C (1.304)
  573. BARS:
    Mount - Jump 1/2 turn over LB kip on HB
    C (1.304)
  574. BARS:
    Mount - Salto forward to hand on HB
    C (1.307)
  575. BARS:
    Mount -Free straddle over LB, 1/2 turn to HB
    C (1.308)
  576. BARS:
    Mount - Salto forward over LB sit on LB
    C (1.310)
  577. BARS:
    Mount - Salto foward over LB to L hang on LB
    C (1.310)
  578. BARS:
    Mount - RO over LB to hang on HB
    C (1.311)
  579. BARS:
    Mount - Jump bent hip HS extend 1/2 in HS
    C (1.314)
  580. BARS:
    Mount - Jump to HB - clear hip HS
    C (1.315)
  581. BARS:
    Mount - Salto foward tuck over LB with 1/2 to grasp LB
    D (1.410)
  582. BARS:
    Mount - Front salto over LB - catch HB
    D (1.410)
  583. BARS:
    Mount - RO - 1/1 over LB to HB
    D (1.411)
  584. BARS:
    Mount - RO - back tuck over LB - catch LB
    D (1.412)
  585. BARS:
    Mount - RO - Arabian tuck/pike to LB sit
    D (1.413)
  586. BARS:
    Mount - Stretch jump to HS, also with 1/2 turn
    D (1.414)
  587. BARS:
    Mount - Jump to bent hip HS with 1/1
    D (1.414)
  588. BARS:
    Mount - HB clear hip to HS with 1/2 in HS
    D (1.415)
  589. BARS:
    Mount - RO - Flic Flack 1/1 over LB
    E (1.512)
  590. BARS:
    Mount - RO - Arabian tuck/pike over LB to HB
    E (1.513)
  591. BARS:
    Casts, Counterswings (Grp 2) -
    Cast to squat/stoop/straddle on LB to HB
    A (2.102)
  592. BARS:
    Casts, Counterswings (Grp 2) -
    Cast staight body HS or bent hip
    B (2.202)
  593. BARS:
    Casts, Counterswings (Grp 2) -
    HB-vault over - 1/2 to HB
    B (2.202)
  594. BARS:
    Casts, Counterswings (Grp 2) -
    Front support: free squat/stoop/straddle over LB grip change catch HB
    B (2.202)
  595. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise to clear support
    B (2.203)
  596. BARS:
    Casts, Counterswings (Grp 2) -
    Turning uprise to clear support
    B (2.203)
  597. BARS:
    Casts, Counterswings (Grp 2) -
    HB-swing back- 1/1 - regrasp HB
    B (2.204)
  598. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing over LB to hang on HB
    B (2.205)
  599. BARS:
    Casts, Counterswings (Grp 2) -
    Cast HS-hop in HS reverse grip
    C (2.301)
  600. BARS:
    Casts, Counterswings (Grp 2) -
    Cast to HS - 1/2 turn in HS or 1/1 on one arm
    C (2.301)
  601. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise straddle/rear vault flight over HB
    C (2.302)
  602. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise to HS, also 1/2 or 1/1 Healy after
    C (2.301)
  603. BARS:
    Casts, Counterswings (Grp 2) -
    Front support HB - swing back rels 1/1 HB
    C (2.304)
  604. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing HS on LB, also 1/2 HS
    C (2.305)
  605. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing w 1/2 to clear support LB
    C (2.306)
  606. BARS:
    Casts, Counterswings (Grp 2) -
    Cast HS - 1/1 - 1 1/2 turn in HS
    D (2.401)
  607. BARS:
    Casts, Counterswings (Grp 2) -
    Cast HS - hop to L grip
    D (2.401)
  608. BARS:
    Casts, Counterswings (Grp 2) -
    Cast HS - 1 1/2 to L or mix grip
    D (2.401)
  609. BARS:
    Casts, Counterswings (Grp 2) -
    LB - cast front salto - HB
    D (2.402)
  610. BARS:
    Casts, Counterswings (Grp 2) -
    HS HB, turn uprise, rear vault over H
    D (2.402)
  611. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise to HS with 1/1, L/mix
    D (2.403)
  612. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise HS, hop reverse in HS with Healy
    D (2.403)
  613. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise HS 1 1/2 turn in HS
    D (2.403)
  614. BARS:
    Casts, Counterswings (Grp 2) -
    Uprise 1/2 straddle back over HB
    D (2.404)
  615. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing to HS, LB with 1/1 in HS
    D (2.405)
  616. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing with 1/2 to HS on LB
    D (2.405)
  617. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing front layout 1/2, catch LB
    D (2.406)
  618. BARS:
    Casts, Counterswings (Grp 2) -
    Counterswing front layout catch same
    D (2.406)
  619. BARS:
    Casts, Counterswings (Grp 2) -
    Cast front salto-hang on same bar
    E (2.502)
  620. BARS:
    Casts, Counterswings (Grp 2) -
    LB- cast-front-salto 1/1 catch HB
    E (2.502)
  621. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing with 1/2 on HB to hang
    A (3.102)
  622. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip circle below horizontal
    • A (3.104)
  623. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    HB - dislocate - HB hang
    A (3.106)
  624. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing LB - 1/2 - grab HB
    B (3.201)
  625. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing 1/2 turn to front support
    B (3.202)
  626. BARS:
    Underswings, Clear Hip Circles (Grp 3)-
    Underswing HB - 1/2 turn flair catch
    B (3.202)
  627. BARS:
    Underswings, Clear Hip Circles (Grp 3)-
    Underswing (toe-on) with 1/2 (180 degree) turn and flight over LB to hang on LB (toe shoot)
    • B (3.203)
  628. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip to clear support above horizontal
    • B (3.204)
  629. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Weiler Kip finish horizontal or above
    B (3.207)
  630. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    LB-underswing w/counter to HB, also 1/2
    C (3.301)
  631. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing with 1 1/2 turn
    C (3.302)
  632. BARS:
    Underswings, Clear Hip Circles (Grp 3)-
    HS HB, underswing 1/2 over LB
    C (3.303)
  633. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip to HS
    • C (3.304)
  634. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip to HS with 1/2, also to L grip
    C (3.305)
  635. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip to HS - 1/1 turn after Healy
    C (3.305)
  636. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    HB hand-stp, dislocate, with 1/2 over LB to HB
    C (3.306)
  637. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Pike swing - dislocate - over LB
    C (3.306)
  638. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Pike swing - dislocate near HS - hop
    C (3.306)
  639. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing 1/2 to HS on LB
    D (3.403)
  640. BARS:
    Underswings, Clear Hip Circles (Grp 3)-
    Clear hip HS - hop change grip in HS
    • D (3.404)
  641. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip to HS - 1/1 in HS
    D (3.405)
  642. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    HB pike swing - dislocate to LB HS
    D (3.406)
  643. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip forward HS, also 1/2
    D (3.407)
  644. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Weiler kip 1/1 after HS to L/mix, 1/1 in HS
    D (3.407)
  645. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip forward, front salto over LB catch HB
    D (3.408)
  646. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    LB clear hip HS flight to HB, also 1/2
    E (3.501)
  647. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    HB - clear hip reverse hecht (Hindorff)
    E (3.502)
  648. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Pike Hindorff (Jones)
    E (3.502)
  649. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Underswing 1 1/2 over LB hang
    E (3.503)
  650. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Clear hip HS - 1 1/2 in HS
    E (3.504)
  651. BARS:
    Underswings, Clear Hip Circles (Grp 3) -
    Weiler kip 1/1 turn in HS
    E (3.507)
  652. BARS:
    Giant Swings Backward (Grp 4) -
    Swing foward with 1/2 above HB 45"
    A (4.101)
  653. BARS:
    Giant Swings Backward (Grp 4) -
    HB long hang pullover of LB giant HS
    A (4.102)
  654. BARS:
    Giant Swings Backward (Grp 4) -
    Swing down 1/1 turn at HB height
    B (4.201)
  655. BARS:
    Giant Swings Backward (Grp 4) -
    back giant, also on 1 arm
    B (4.202)
  656. BARS:
    Giant Swings Backward (Grp 4) -
    back giant 1/2 to HS
    B (4.203)
  657. BARS:
    Giant Swings Backward (Grp 4) -
    from hang, overshoot 1/2 to LB
    B (4.204) Counts as a C whenver followed by a D or E release
  658. BARS:
    Giant Swings Backward (Grp 4) -
    Hang HB, face LB - swing forward salto roll backward (tuck/straddle) hang LB
    B (4.206)
  659. BARS:
    Giant Swings Backward (Grp 4) -
    Swing down 1 1/2 45 degrees above bar
    C (4.301)
  660. BARS:
    Giant Swings Backward (Grp 4) -
    Back Giant Hop Change Grip in HS
    C (4.302)
  661. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant with 1/2 IN to mix & 1/2 - 1/2
    C (4.303)
  662. BARS:
    Giant Swings Backward (Grp 4) -
    LB back giant 1/1
    C (4.303)
  663. BARS:
    Giant Swings Backward (Grp 4) -
    HS to overshoot hang on LB
    C (4.304)
  664. BARS:
    Giant Swing Backward (Grp 4) -
    Hang on HB - back tuck 1/2 to catch LB
    C (4.306)
  665. BARS:
    Giant Swings Backward (Grp 4) -
    LB giant 1/2 tuck catch HB
    C (4.307)
  666. BARS:
    Giant Swings Backward (Grp 4) -
    Back Giant - hop from regular to L grip
    D (4.402)
  667. BARS:
    Giant Swing Backward (Grp 4) -
    Back giant 1/1
    D (4.403)
  668. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant hop reverse grip, 1/1 to mixed L grip
    D (4.403)
  669. BARS:
    Giant Swings Backward (Grp 4) -
    HB - swing over LB 1/2 LB HS
    D (4.404)
  670. BARS:
    Giant Swings Backward (Grp 4) -
    Tkatchev
    D (4.405)
  671. BARS:
    Giant Swings Backward (Grp 4) -
    Pak salto back to clear support LB
    D (4.406)
  672. BARS:
    Giant Swings Backward (Grp 4) -
    Deltchev, tuck or straddle
    D (4.407)
  673. BARS:
    Giant Swings Backward (Grp 4) -
    Geinger piked
    D (4.407)
  674. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant with hop 1/1 in regular grip
    E (4.502)
  675. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant with 2/1
    E (4.503)
  676. BARS:
    Giant Swings Backward (Grp 4) -
    Hang HB swing forward 1 1/2 over LB
    E (4.504)
  677. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant 1/2, 1/2 straddle back of HB
    E (4.505)
  678. BARS:
    Giant Swings Backward (Grp 4) -
    Back giant - counter straddle 1/1
    E (4.505)
  679. BARS:
    Giant Swings Backward (Grp 4) -
    Tkatchev piked
    E (4.505)
  680. BARS:
    Giant Swings Backward (Grp 4) -
    Counter Kim
    E (4.506)
  681. BARS:
    Giant Swings Backward (Grp 4) -
    Pak 1/1 to clear support or hang
    E (4.506)
  682. BARS:
    Giant Swings Backward (Grp 4) -
    Swing between bars - back salto 1 1/2
    E (4.507)
  683. BARS:
    Giant Swings Backward (Grp 4) -
    Gienger - stretched
    E (4.507)
  684. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS HB - swing down forward between bars, swing backward and 1/1 HB height
    B (5.201)
  685. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    LB front giant, also with 1/2
    B (5.202)
  686. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant, reverse grip, also 1/2
    C (5.302)
  687. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    LB Front giant, 1/1 in HS
    C (5.302)
  688. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HB HS - swing forward straddle back
    C (5.303)
  689. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS HB - swing down between bars grip change to cross grip, 1/2 in hang and swing to HS on HB, also with 1/2
    C (5.304)
  690. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Jaeger from LB to HB
    C (5.305)
  691. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS on HB - stoop/straddle 1/2 HB to hang
    C (5.306)
  692. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant 1/1, or to L or mix
    D (5.402)
  693. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant - reverse grip hop to L grip
    D (5.402)
  694. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant in regular/slip grip
    D (5.402)
  695. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS HB swing forward 1/2 between catch LB
    D (5.403)
  696. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HB HS - swing froward counter HS LB
    D (5.403)
  697. BARS:
    Giant Swings / Circle Forward (Grp 5) -
    Mix grip salto (Delchev) tuck/straddle)
    D (5.404)
  698. BARS:
    Giant Swings / Circle Foward (Grp 5) -
    Jaeger: tucked or Straddled, or Graeble
    D (5.405)
  699. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    LB - front salto to catch HB
    D (5.405)
  700. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS on HB - 1/2, straddle over HB to hang
    D (5.406)
  701. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant 1/1 on 1 arm or with 1 1/2 turn
    D (5.407)
  702. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Front giant 1/1 on 1 arm or with 1 1/2 turn
    E (5.502)
  703. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS, swing 1/2 front pike catch HB
    E (5.504)
  704. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Jaeger; piked/stretched/straddle with 1/2 turn
    E (5.505)
  705. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Swing forward front salto over HB (Mo)
    E (5.505)
  706. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    HS on HB - Khorkina with L grip
    E (5.506)
  707. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Forward giant L grip 1/1 in HS from L grip 1 arm w/side flair free arm
    E (5.507)
  708. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Giant L grip 1/1 HS to L/mixed L
    D (5.507)
  709. BARS:
    Giant Swings / Circles Forward (Grp 5) -
    Forward giant L grip to HS 1 1/2 or 2/1
    E (5.507)
  710. BARS:
    Stalder Circles (Grp 6) -
    Clear straddle circle forward to clear support
    A (6.101)
  711. BARS:
    Stalder Circles (Grp 6) -
    Clear straddle circle backward to clear support
    A (6.104)
  712. BARS:
    Stalder Circles (Grp 6) -
    Clear straddle circle forward to HB, also 1/2
    B (6.201)
  713. BARS:
    Stalder Circles (Grp 6) -
    Stalder forward to clear support
    B (6.201)
  714. BARS:
    Stalder Circles (Grp 6) -
    HB back stalder to LB (peach)
    B (6.202)
  715. BARS:
    Stalder Circles (Grp 6) -
    HS HB clear straddle circle backward with 1/2 grip change to hang on HB
    B (6.202)
  716. BARS:
    Stalder Circles (Grp 6) -
    Back stalder to clear support
    B (6.204)
  717. BARS:
    Stalder Circles (Grp 6) -
    Front stalder to HS, also 1/2 or 1/1 healy
    C (6.301)
  718. BARS:
    Stalder Circles (Grp 6) -
    Kip up HB, thru clear straddle stoop/swing/press HS & 1.2 in HS (Chow)
    C (6.301)
  719. BARS:
    Stalder Circles (Grp 6) -
    L grip front stalder to clear support
    C (6.303)
  720. BARS:
    Stalder Circles (Grp 6) -
    HB clear straddle circle forward flight backward over LB to hang on LB
    C (6.302)
  721. BARS:
    Stalder Circles (Grp 6) -
    Back stalder HS, also 1/2 L/mixed 1/1 Healy
    C (6.304)
  722. BARS:
    Stalder Circles (Grp 6) -
    Front stalder to Healy 1/1 turn
    C (6.304)
  723. BARS:
    Stalder Circles (Grp 6) -
    LB: stalder backward release & counter forward in flight to hang on HB or hecht to HB
    C (6.305)
  724. BARS:
    Stalder Circles (Grp 6) -
    Forward stalder to HS (1/1) in HS
    D (6.401)
  725. BARS:
    Stalder Circles (Grp 6) -
    Forward stalder regular (over) grip
    D (6.401)
  726. BARS:
    Stalder Circles (Grp 6) -
    HB clear straddle circle flight to HS LB
    D (6.402)
  727. BARS:
    Stalder Circles (Grp 6) -
    LB - forward stalder - salto foward catch HB
    D (6.402)
  728. BARS:
    Stalder Circles (Grp 6) -
    Stalder forward L grip HS, also 1/2 in HS
    D (6.403)
  729. BARS:
    Stalder Circles (Grp 6) -
    Back stalder to hS, 1/1 IN or Healy
    D (6.404)
  730. BARS:
    Stalder Circles (Grp 6) -
    Back stalder HS - hop reverse grip
    D (6.404)
  731. BARS:
    Stalder Circles (Grp 6) -
    LB front stalder salto forward catch HB
    D (6.405)
  732. BARS:
    Stalder Circles (Grp 6) -
    Front stalder in L to HS with 1/1 in HS
    E (6.503)
  733. BARS:
    Stalder Circles (Grp 6) -
    HB - back stalder to HS - 1 1/2 or mix L
    E (6.504)
  734. BARS:
    Stalder Circles (Grp 6) -
    LB - back stalder HS to HB, also 1/2
    E (6.505)
  735. BARS:
    Stalder Circles (Grp 6) -
    LB front stalder - 1/2 turn to HB
    E (6.505)
  736. BARS:
    Stalder Circles (Grp 6) -
    Backward stalder on HB - HS with counter straddle to hang on HB
    E (6.505)
  737. BARS:
    Circle Swings, Hechts (Grp 7) -
    Back or front hip circle, also w/o hands
    A (7.101)
  738. BARS:
    Circle Swings, Hechts (Grp 7) -
    LB - back free hip to false pop
    A (7.102)
  739. BARS:
    Circle Swings, Hechts (Grp 7) -
    Forward/backward sole circle stand, to HB
    A (7.103)
  740. BARS:
    Circle Swings, Hechts (Grp 7) -
    Forward seat circle LB or grip change to HB
    A (7.104)
  741. BARS:
    Circle Swings, Hechts (Grp 7) -
    Seat circle backwards, also hang on HB
    A (7.106)
  742. BARS:
    Circle Swings, Hechts (Grp 7) -
    Free hip LB straddle forward over LB sit
    B (7.202)
  743. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB - back sole circle with flight LB stand
    B (7.203)
  744. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB - front seat circle 1/2 turn - HB
    B (7.204)
  745. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB HS forward seat circle thru, beat legs on HB - salto forward reverse grip HB
    B (7.204)
  746. BARS:
    Circle Swings, Hechts (Grp 7) -
    Forward seat circle LB clear rear support 1/2 HB
    B (7.204)
  747. BARS:
    Circle Swings, Hechts (Grp 7) -
    Seat circle cut catch same bar
    B (7.205)
  748. BARS:
    Circle Swings, Hechts (Grp 7) -
    Backward seat circle 1/2 grip change HB
    B (7.206)
  749. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB - back pike circle stand/catch LB
    B (7.206)
  750. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle backward to clear support
    B (7.209)
  751. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear hip hecht LB to HB, also 1/2
    C (7.301)
  752. BARS:
    Circle Swings, Hechts (Grp 7) -
    LB back front hip 1/2 or 1/1 catch HB
    C (7.302)
  753. BARS:
    Circle Swings, Hechts (Grp 7) -
    LB - front seat circle straddle cut HB
    C (7.305)
  754. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB - front seat circle - straddle cut over LB
    C (7.305)
  755. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB clear rear pike support - full circle swing back finish clear rear support on HB
    C (7.306)
  756. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle foward HS, also 1/2, 1/1 Healy
    C (7.308)
  757. BARS:
    Circle Swings, Hechts (Grp 7) -
    Back sole circle to HS, also 1/2 or 1/1 Healy
    C (7.309)
  758. BARS:
    Circle Swings, Hechts (Grp 7) -
    Underswing LB, release and counter flight to hang HB, also with 1/2
    C (7.310)
  759. BARS:
    Circle Swings, Hechts (Grp 7) -
    Circle pike circle backward LB - counter flight to HB
    C (7.313)
  760. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear pike circle backward - hecht flight to hang on HB
    C (7.313)
  761. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear hip hecht and 1/2 to hang on same
    D (7.401)
  762. BARS:
    Circle Swings, Hechts (Grp 7) -
    Forward seat circle, clear support in HS, also 1/2
    D (7.404)
  763. BARS:
    Circle Swings, Hechts (Grp 7) -
    Mirgorodskaia or Teza
    D (7.406)
  764. BARS:
    Circle Swings, Hechts (Grp 7) -
    HS-clear pike circle backward to rear inverted pike support
    D (7.406)
  765. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear rear support on HB - counter flight HB
    D (7.407)
  766. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle forward in L grip to HS
    D (7.408)
  767. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle forward in L grip 1/2 to HS
    D (7.408)
  768. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle backward hop or 1/1 in HS
    D (7.408)
  769. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle backward, HS with flight to HB
    D (7.409)
  770. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear pike circle forward to HS, also with 1/2
    D (7.412)
  771. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear pike circle backward to HS with 1/2
    D (7.413)
  772. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle forward in L grip to HS with 1/1
    E (7.508)
  773. BARS:
    Circle Swings, Hechts (Grp 7)-
    Pike sole circle backward to HS with 1 1/2 to L
    E (7.509)
  774. BARS:
    Circle Swings, Hechts (Grp 7) -
    Pike sole circle backward, HS flight 1/2 to HB
    E (7.510)
  775. BARS:
    Circle Swings, Hechts (Grp 7) -
    HB - pike sole circle backward counter/hecht 1/2 turn
    E (7.511)
  776. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear pike circle forward to HS with 1/1 turn
    E (7.512)
  777. BARS:
    Circle Swings, Hechts (Grp 7) -
    Clear pike circle backward with 1/1 in HS
    E (7.513)
  778. BARS:
    Dismount - Underswing, also with 1/2 or 1/1 turn
    A (8.101)
  779. BARS:
    Dismount - Flyaway tucked, piked or stretched
    A (8.103)
  780. BARS:
    Dismount - Swing forward, salto forward tucked, piked or stretched
    A (8.107)
  781. BARS:
    Dismount - Underswing 1 1/2 or 2/1
    B (8.201)
  782. BARS:
    Dismount - Flyaway tuck or stretch with 1/2 - 1/1
    B (8.203)
  783. BARS:
    Dismount - Front flyaway with 1/2 or 1/1 turn
    B (8.203)
  784. BARS:
    Dismount - Clear straddle circle forward HB salto foward tucked
    B (8.207)
  785. BARS:
    Dismount - Hecht or clear hip hecht
    B (8.208)
  786. BARS:
    Dismount - HB - cast near HS - front salto tucked
    B (8.209)
  787. BARS:
    Dismount - Whip salto/Tanac from LB or HB
    B (8.210)
  788. BARS:
    Dismount - Toe or clear, forward salto tuck/pike or 1/2
    C (8.301)
  789. BARS:
    Dismount - Clear underswing 1/2 back salto tucked or piked
    C (8.302)
  790. BARS:
    Dismount - Flaywawy with 1 1/2 or 2/1 turns
    C (8.303)
  791. BARS:
    Dismount - Double back tucked or piked
    C (8.304)
  792. BARS:
    Dismount - Front flyaway with 1 1/2 - 2/1 tucked or stretched
    C (8.307)
  793. BARS:
    Dismount - Back hip hecht with 1/1
    C (8.308)
  794. BARS:
    Dismount - Cast near HS - back salto tucked or piked
    C (8.309)
  795. BARS:
    Dismount - Cast near HS - front salto pike
    C (8.309)
  796. BARS:
    Dismount - Back giant to back salto tucked over HB
    C (8.310)
  797. BARS:
    Dismount - Clear hip to back salto tucked or piked
    C (8.310)
  798. BARS:
    Dismount - Tanac with 1/1 - 1/ 1/2
    C (8.310)
  799. BARS:
    Dismount - Clear/toe-on front 1/1 tucked, piked, or stretched
    D (8.401)
  800. BARS:
    Dismount - Clear pike circle backward to salto forward stretched with 1/2 turn
    D (8.401)
  801. BARS:
    Dismount - Clear/toe-on 1/2 back salto stretched
    D (8.402)
  802. BARS:
    Dismount - Comaneci 1/2 (Hava)
    D (8.402)
  803. BARS:
    Dismount - Flyaway 2 1/2
    D (8.403)
  804. BARS:
    Dismount - Double back tuck 1/2 in 2nd salto
    D (8.404)
  805. BARS:
    Dismount - Double flyaway pike/lay or lay/pike
    D (8.405)
  806. BARS:
    Dismount - Forward giant front layout 2 1/2
    D (8.407)
  807. BARS:
    Dismount - Forward giant 1/2 double back tucked or piked
    D (8.407)
  808. BARS:
    Dismount - Back hip hecht to back salto
    D (8.408)
  809. BARS:
    Dismount - Stalder HS to back salto tucked or piked
    D (8.410)
  810. BARS:
    Dismount -
    Back giant, salto backward tucked over HB with 1/1 twist
    D (8.410)
  811. BARS:
    Dismount - Tanac 2/1 or more
    D (8.410)
  812. BARS:
    Dismount - Clear/toe-on front tucked with 1 1/2
    E (8.501)
  813. BARS:
    Dismount - Underswing - 1/2 back tuck off 1/1
    E (8.502)
  814. BARS:
    Dismount - Flyaway 3/1
    E (8.503)
  815. BARS:
    Dismount - Double back tucked 2/1 twist
    E (8.504)
  816. BARS:
    Dismount - Double back tucked, full in or full out
    E (8.504)
  817. BARS:
    Dismount - Back layout 1/2, front pike 1/2
    E (8.504)
  818. BARS:
    Dismount - Triple back tucked
    E (8.504)
  819. BARS:
    Dismount - Double back stretched with 1/1 - 2/1
    E (8.505)
  820. BARS:
    Dismount - Back tuck or stretch 1/2 into front tuck
    E (8.506)
  821. BARS:
    Dismount - 1/2 double front
    E (8.506)
  822. BARS:
    Dismount - Double front tuck, also with 1/2
    E (8.507)
  823. BARS:
    Dismount - Front tuck 1/2 - back tuck
    E (8.507)
  824. BARS:
    Dismount - Back hip hecht - 1/2 to front salto
    E (8.508)
  825. BARS:
    Dismount - Back hip hecht - back salto with 1/1
    E (8.508)
  826. BARS
    (Group 2-Casts, Counterswings):

    Turn uprise straddle foward 1/2 over HB
    D (2.403)
  827. BARS
    (Group 7 - Circle Swings, Hechts):

    HS on HB, seat circle forward, extend in HS
    E (7.505)
  828. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split Jump with 3/4 turn beginning in cross or side position
    D (2.401)
  829. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    From cross stand - jump to cross split (split over 180 degrees) and backward bending (arch) of upper body (Yang-Bo)
    E (2.501)
  830. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    From side stand - jump to cross split (split over 180 degrees) and backward bending (arch) of upper body (Teza)
    E (2.501)
  831. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split jump from cross or side position with 1/1 turn (360 degrees) - take-off from both feet
    E (2.501)
  832. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split jump in side position with both legs straight or the rear leg upward, backward (Heinrich)
    C (2.301)
  833. BEAM
    (Group 2-Leaps, Jumps, and Hops):


    Split jump with change of legs prior to split position (Sweetin)
    C (2.301)
  834. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle pike jump or side split jump from side position - (180 degree) leg separation
    C (2.302)
  835. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle pike jump or side split jump with 1/4 (90 degree) turn from side or cross position - (180 degree) leg separation
    C (2.302)
  836. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle pike jump or side split jump with 1/2 turn or 3/4 turn from a cross or side position - (180 degree) leg separation
    D (2.402)
  837. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle pike jump or side split jump with 1/1 turn (360 degree) from a cross or side position - (180 degree) leg separation
    E (2.502)
  838. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle jump to hand support with swing down to cross straddle sit
    B (2.203)
  839. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle jump with 1/4 turn (90 degrees) to hand support with swing down to cross straddle sit or to land in front side support
    C (2.303)
  840. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    From a side stand, straddle jump to land in front side support, or with a hip circle backwards (Furnon)
    C (2.303)
  841. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle jump with 1/2 - 3/4 turn to hand support with swing down to cross straddle sit
    D (2.403)
  842. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle jump with 1/2 - 3/4 turn to front side support or with hip circle backward
    D (2.403)
  843. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Straddle jump with 1/1 turn (360 degrees) to hand support with swing down to cross straddle sit
    E (2.503)
  844. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    From side position, straddle jump with 1/1 turn (360 degree) to front side support or with hip circle backward
    E (2.503)
  845. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward with leg change and 1/4 turn (90 degrees) to frong support, also with hip circle backward
    C (2.305)
  846. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap with leg change to straddle - take off and finish in cross position (switch straddle leap)
    C (2.305)
  847. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward with leg change (180 degree separation after leg change) and 1/4 turn to side split or straddle pike position, also with additional 1/4 turn
    D (2.405)
  848. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    From a side stand, take off on one foot-swing free leg forward to a minimum of 45 degrees, then swing leg backward to show 180 degree leg separation in the air (switch leg) land on one or two feet
    D (2.405)
  849. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward with change of legs (180 degree separation after leg change) with 1/2 turn
    E (2.505)
  850. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward with leg change (180 separation after leg change) and 1/4 turn to side split leap or straddle pike position with additional 1/2 or 3/4 turn
    E (2.505)
  851. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Split leap forward with leg change (180 degree separation after leg change) and backward arch bending of upper body with head release
    E (2.505)
  852. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Hop with 1/2 turn (180 degree), free leg extended above horizontal
    C (2.304)
  853. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Fouette hop with 1/2 turn to land in scale (free leg above horizontal)
    C (2.304)
  854. BEAM
    (Group 2-Leaps, Jumps, and Hops):

    Tour jete with additional 1/2 turn (leg separation 180 degree)
    E (2.504)
  855. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Pike jump from side position (hip < 90 degrees)
    C (2.306)
  856. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Pike jump (Sekerova) from cross position (hip < 90°) with 1/2 turn (180°)
    C (2.306)
  857. BEAM
    (Group 2 - Leaps, Jumps and Hops):

    Pike jump from side position (hip < 90°) with 1/2 (180°) or 3/4 turn (270˚)
    D (2.406)
  858. BEAM
    (Group 2 - Leaps, Jumps and Hops):

    Split leap forward with leg change to Stag-ring leap (180° separation < after leg change)
    D (2.407)
  859. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Pike jump (take-off from two feet) from side or cross position (hip < 90°) with 1/1 turn (360°) (Cox)
    E (2.506)
  860. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Split leap forward with leg change to ring leap (180° separation < after leg change)
    E (2.507)
  861. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    From a side stand, take off on one foot, swing free leg forward to a minimum of 45˚ then swing leg backward to show 180˚ leg separation in a double stag ring position in the air (switch leg) and land on one or two feet (Concannon)
    E (2.507)
  862. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Stretched jump forward with 1/2 turn (180 degrees)
    A (2.108)
  863. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Stretched/arch jump forward
    A (2.108)
  864. BEAM
    (Group 2 - Leaps, Jumps, and Hops)

    Stretched jump forward with 1/1 - 1 1/4 turn (360 degrees to 450 degrees)
    C (2.308)
  865. BEAM
    (Group 2 - Leaps, Jumps and Hops):

    Stretched jump forward with 1 1/2 turn (540 degrees), landing optional
    D (2.408)
  866. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Cabriole (front or back)
    A (2.109)
  867. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Tuck hop or Jump
    A (2.110)
  868. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Tuck hop or jump with 1/2 turn
    B (2.210)
  869. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Cat leap with 1 1/2 turn (540 degrees)
    D (2.409)
  870. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Tuck hop or jump with 1/1 turn (360 degrees) and also with 1 1/4 turn (450 degrees)
    D (2.410)
  871. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Tuck hop or jump with 1 1/2 turn (540 degrees)
    E (2.510)
  872. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Wolf hop or jump (one leg tucked, one leg extended forward - both extended leg and thigh of bent leg at or above horizontal) from side or cross position
    A (2.111)
  873. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Wolf hop or jump from side or cross position with 1/2 turn (180 degree), also landing in front support
    B (2.211)
  874. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Wolf hop or jump from side or cross position with 1/1 turn (360 degrees)
    D (2.411)
  875. BEAM
    (Group 2 - Leaps, Jumps, and Hops):

    Wolf hop or jump from a side or cross position with 1 1/2 turn (540 degrees)
    E (2.511)
  876. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) on one leg, thigh of free leg backward-upward at or above horizontal throughout the turn
    C (3.302)
  877. BEAM
    (Group 3 - Turns):

    1 1/2 turn (540 degree) on on leg, thigh of free leg backward-upward at or above horizontal throughout the turn
    D (3.402)
  878. BEAM
    (Group 3 - Turns):

    3/1 turn (1080 degree) on one leg
    E (3.501)
  879. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) with heel of free leg forward at 45 degrees throughout the turn, forward leg extended or bent
    B (3.203)
  880. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) with hand holding leg at a minimum of 45 degrees above horizontal
    C (3.303)
  881. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) in arabesque, free leg at or above horizontal throughout the turn
    C (3.304)
  882. BEAM
    (Group 3 - Turns):

    1 1/2 turn (540 degree) with heel of free leg forward, at or above horizontal throughout the turn, forward leg extended or bent
    D (3.403)
  883. BEAM
    (Group 3 - Turns):

    1 1/2 turn (540 degree) in arabesque, free leg at or above horizontal throughout the turn
    D (3.404)
  884. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) in knee scale - hand support alternate
    A (3.106)
  885. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) in tuck stand on one leg, free leg in forward horizontal, placing of free leg at end of 1/1 turn (360 degree)
    B (3.206)
  886. BEAM
    (Group 3 - Turns):

    1 1/2 turn (540 degree) in knee scale - hand support alternate
    B (3.206)
  887. BEAM
    (Group 3 - Turns):

    1/2 illusion turn (180 degree) through standing split without touching beam with free leg (brief touching of beam with one hand permitted)
    C (3.305)
  888. BEAM
    (Group 3 - Turns):

    1 1/2 turn (540 degree) in tuck stand on one leg, free leg in forward horizontal, placing of free leg at end of 1 1/2 turn
    C (3.306)
  889. BEAM
    (Group 3 - Turns):

    1 3/4 turn in tuck stand, one leg extended to side to initiate finish in tuck/kneeling position (Ferguson)
    C (3.306)
  890. BEAM
    (Group 3 - Turns):

    2/1 turn (720 degree) in knee scale, of which 1/1 is free
    C (3.306)
  891. BEAM
    (Group 3 - Turns):

    2/1 to 2 1/2 turn (720 to 900 degree) in tuck stand on one leg, free leg in forward horizontal, placing of free leg at end of turn (Humphrey)
    D (3.406)
  892. BEAM
    (Group 3 - Turns):

    1/2 turn (180 degree) in prone position - hand support alternate
    A (3.107)
  893. BEAM
    (Group 3 - Turns):

    1/1 turn (360 degree) flank circle, legs together
    B (3.208)
  894. BEAM
    (Group 3 - Turns):

    1 1/4 (450 degree) turn on back in kip position (hip-leg angle closed) (LiLi)
    C (3.307)
  895. BEAM
    (Group 3 - Turns):

    One leg circle with "flair" (legs separated) (Talavera)
    C (3.308)
  896. BEAM
    (Group 4 - Waves):

    Body wave backward to balance stand on both legs
    A (4.102)
  897. BEAM
    (Group 4 - Waves):

    Body wave backward to balance stand on one leg
    B (4.202)
  898. BEAM
    (Group 4 - Waves):

    Body wave sidward to balance stand on both legs
    A (4.103)
  899. BEAM
    (Group 4 - Waves):

    Body wave sideward to balance stand on one leg
    B (4.203)
  900. BEAM
    (Group 4 - Waves):

    From kneeling sit position, rise upward with body wave through toe-balance stand (Toe rise)
    B (4.204)
  901. BEAM
    (Group 5 - Holds-Stands):

    Scale forward, support leg extended or bent and free leg above horizontal (2 sec.)
    A (5.101)
  902. BEAM
    (Group 5 - Holds-Stands):

    Standing split forward with hand support in front of leg (separation <180 degrees) - Needle scale (2 sec.)
    A (5.102)
  903. BEAM
    (Group 5 - Holds-Stands):

    Scale forward to balance stand, support leg extended or bent and free leg above horizontal (2 sec.)
    B (5.201)
  904. BEAM
    (Group 5 - Holds-Stands):

    Standing split backward, in stand on whole foot (2 sec.)
    C (5.302)
  905. BEAM
    (Group 5 - Holds-Stands):

    Scale backward in balance stand (2 sec)>
    D (5.402)
  906. BEAM
    (Group 5 - Holds-Stands):

    Stand on one leg (whole foot) free leg forward of sideward hold above 90 degrees (2 sec.)
    A (5.103)
  907. BEAM
    (Group 5 - Holds-Stands):

    Balance stand on one foot, free leg in sideward-upward hold above 140 degrees (2 sec.)
    B (5.203)
  908. BEAM
    (Group 5 - Holds-Stands):

    Planche with support on one or both arms (2 sec.)
    A (5.105)
  909. BEAM
    (Group 5 - Holds-Stands):

    Jump, press or swing to cross or side handstand - or walkover backward or cartwheel to cross or side handstand - lower to cross or side planche (2 sec.)
    C (5.305)
  910. BEAM
    (Group 5 - Holds-Stands):

    Handstand in cross position with large arch span, also piked with one leg vertical, other leg bent (2 sec.)
    B (5.206)
  911. BEAM
    (Group 5 - Holds-Stands):

    Cross or side handstand with horizontal leg hold - reverse planche in different variations (2 sec.)
    C (5.306)
  912. BEAM
    (Group 5 - Holds-Stands):

    Jump to cross or side handstand (2 sec.)
    B (5.208)
  913. BEAM
    (Group 5 - Holds-Stands):

    Back walkover in cross position to handstand on one arm (2 sec.)
    C (5.307)
  914. BEAM
    (Group 5 - Holds-Stands):

    Side handstand (2 sec.) - release one hand with swing down sideward (flank) to side sit back lying or other end position (Hand-Li)
    C (5.307)
  915. BEAM
    (Group 5 - Holds-Stands):

    Cross or side handstand on one arm (2 sec.)
    C (5.307)
  916. BEAM
    (Group 5 - Holds-Stands):

    Walkover backward in side position to handstand - shift weight to handstand on one arm (2 sec.), also with planche on one arm (2 sec.) (Shaposhnikova)
    D (5.407)
  917. BEAM
    (Group 6 - Rolls):

    Roll forward with hand support
    A (6.101)
  918. BEAM
    (Group 6 - Rolls):

    Roll forward from backward swing (Whip forward roll)
    A (6.101)
  919. BEAM
    (Group 6 - Rolls):

    Shoulder roll forward with hand support
    A (6.101)
  920. BEAM
    (Group 6 - Rolls):

    Dive roll forward
    B (6.201)
  921. BEAM
    (Group 6 - Rolls):

    Shoulder roll forward with hand support and extension of body through vertical to arrive in a tuck stand or stand (Garrison roll with hand support)
    B (6.201)
  922. BEAM
    (Group 6 - Rolls):

    Roll forward without hand support (Free forward roll)
    B (6.202)
  923. BEAM
    (Group 6 - Rolls):

    Free shoulder roll forward with straightening to tuck stand or stand without hand support (Garrison)
    C (6.302)
  924. BEAM
    (Group 6 - Rolls):

    Roll backward
    A (6.104)
  925. BEAM
    (Group 6 - Rolls):

    Shoulder roll backward
    A (6.104)
  926. BEAM
    (Group 6 - Rolls):

    Roll backward to handstand (back extension roll)
    B (6.204)
  927. BEAM
    (Group 6 - Rolls):

    Roll sidward, body tucked or stretched
    B (6.205)
  928. BEAM
    (Group 2 - Rolls):

    Roll sideward stretched through neckstand, also with 1/2 turn (180 degree) over shoulder
    B (6.205)
  929. BEAM
    (Group 6 - Rolls):

    Roll sideward stretched (360 degree) with legs together or separated - end position optional
    B (6.205)
  930. BEAM
    (Group 6 - Rolls):

    Free backward shoulder roll (backward Garrison roll)
    C (6.304)
  931. BEAM
    (Group 6 - Rolls):

    Neck roll stretched with 1/1 turn (360 degree) or 1 1/2 turn (540 degree)
    C (6.305)
  932. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...)

    From clear straddle support - swing backward to handstand - walkover forward
    B (7.201)
  933. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...)

    Walkover forward
    B (7.201)
  934. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...)

    Walkover forward with support of one arm
    B (7.201)
  935. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...)

    Walkover forward with alternate hand support (Tinsica)
    B (7.201)
  936. BEAM
    (Walkovers, Cartwheels, etc...)

    Walkover forward in side position to side stand
    C (7.301)
  937. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Handspring forward with flight before or after support of hands, also with alternate hand support (Tinsica spring)
    B (7.202)
  938. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Handspring forward with leg change in flight phase
    C (7.302)
  939. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Handspring forward with support on one arm
    C (7.302)
  940. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):


    From a stand on one leg, swing free leg through to free (aerial) walkover forward (Swing through front aerial)
    D (7.402)
  941. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) walkover forward to land on two feet (Davidson)
    D (7.402)
  942. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Jump backward (flic-flac take-off) with 1/2 twist (180 degree) to walkover forward
    E (7.502)
  943. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) walkover forward passing free leg backward to finish in a scale (leg horizontal or above)
    E (7.502)
  944. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Round-off
    B (7.203)
  945. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel
    D (7.403)
  946. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel landing in a side position
    D (7.403)
  947. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel with additional 1/4 (90 degree) turn-out
    D (7.403)
  948. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel from a kneeling position
    D (7.403)
  949. BEAM (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) round-off, landing on both legs
    D (7.403)
  950. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Butterfly
    E (7.503)
  951. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel across the width of the beem
    E (7.503)
  952. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Free (aerial) cartwheel with switch of legs take-off and land on same leg (Baudhuin)
    E (7.503)
  953. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Walkover backward, also with support of one arm or with alternate hand support or with swing down to cross sit
    A (7.104)
  954. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Back walkover to bridge 1/1 turn (360 degree) on one foot (one-hand support) to sit
    A (7.104)
  955. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Scale forward, 1/2 turn (180 degree) to walkover backward (Turning bridge)
    B (7.204)
  956. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Walkover backward in side position to side stand
    C (7.304)
  957. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Press to side handstand - walkover forward to side stand on both legs (Phillips)
    D (7.404)
  958. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Walkover forward, backward (Tic-toc)
    A (7.105)
  959. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Walkover backward - lower to clear straddle support
    B (7.205)
  960. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    From extended tuck sit - walkover backward (Valdez), also with support on one arm
    B (7.206)
  961. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Valdez with 1/2 turn (180 degree) in handstand
    B (7.206)
  962. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    Walkover backward with stoop through of one leg to cross split sit
    C (7.305)
  963. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    From extended tuck sit- walkover backward with 1/1 turn (360 degree) - 1/2 turn (180 degree) in handstand on one arm second 1/2 turn (180 degree) with late support of second arm
    C (7.306)
  964. BEAM
    (Group 7 - Walkovers, Cartwheels, etc...):

    From extended tuck sit - "Valdez" swing over backward through horizontal plane with support on one arm (Garrison)
    C (7.306)
  965. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Walkover backward to handstand, 1/2 turn (180 degree) in handstand - lower to end position touching beam
    A (7.107)
  966. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Walkover forward or backward with 1/2 turn (180 degree) in handstand and continuation of movement to walkover forward
    B (7.207)
  967. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with step-out
    B (7.208)
  968. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    All walkovers forward, backward or cartwheels with 1/1 - 2/1 turn (360 - 720 degree) in handstand
    C (7.307)
  969. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with 3/4 - 1/1 twist (270 -360 degree) before hand support
    D (7.408)
  970. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac from side position to front support or with hip circle backward
    C (7.309)
  971. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with step-out from side position (Tousek)
    D (7.409)
  972. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Jump from side position with 1/2 twist (180 degree) to side handstand (Kolesnikova)
    D (7.409)
  973. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac from side position with 1/1 twist (360 degree) to hip circle backward (Teza)
    E (7.509)
  974. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with support on one arm with legs together, landing on both legs in stand
    C (7.310)
  975. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with 1/4 twist (90 degree) to side handstand
    C (7.310)
  976. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Gainer flic-flac with support on one arm
    C (7.311)
  977. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with 3/4 twist (270 degree) to side handstand (No hold required)
    D (7.410)
  978. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with 1/4 twist to side handstand to immediate 1/1 (360 degree) piroutte (must be continuous) lower to frong support (Fortunato) Also to optional end position
    D (7.410)
  979. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Gainer flic-flac with 1/1 twist (360 degree) before hand support (Khorkina)
    D (7.411)
  980. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    All flic-flac variations with high flight phase, end swing down to cross straddle sit
    B (7.212)
  981. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with tucking and stretching of hips in flight phase with swing down to cross straddle sit
    C (7.312)
  982. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with piking and stretching of hips in flight phase with swing down to cross straddle sit
    C (7.312)
  983. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Gainer flic-flac with piking and stretching of hips
    C (7.312)
  984. BEAM
    (Group 7 - Walkovers, Cartwheels, etc.):

    Flic-flac with 1/1 twist (360 degree) - swing down to cross straddle sit (Rulfova)
    D (7.412)
  985. BEAM
    (Group 8 - Saltos.):

    From a one or a two foot take-off, salto foward tucked to an extended tuck sit with hand support
    Also without hand support
    B (8.301)
  986. BEAM
    (Group 8 - Saltos.):

    From a straddle sit, cast and whip to front salto in a straddle position to land on the hands in a cross straddle sit (Kivisto)
    B (8.301)
  987. BEAM
    (Group 8 - Saltos.):

    Forward salto tucked to cross or side stand
    D (8.401)
  988. BEAM
    (Group 8 - Saltos):

    Salto forward tucked, take-off from one leg to stand
    D (8.401)
  989. BEAM
    (Group 8 - Saltos):

    From a one or a two foot take-off, salto forward piked to cross or side stand
    E (8.501)
  990. BEAM
    (Group 8 - Saltos):

    Salto forward tucked with 1/2 twist (180 degree), take off from both legs (Grigoras)
    E (8.501)
  991. BEAM
    (Group 8 - Saltos):

    From stand on one leg, swing free leg to salto sidward tucked or piked (George)
    D (8.402)
  992. BEAM
    (Group 8 - Saltos):

    Arabian salto tucked (take-off backward with 1/2 twist (180 degree), salto forward)
    E (8.502)
  993. BEAM
    (Group 8 - Saltos):

    Salto backward piked, also stretched with step-out
    C (8.304)
  994. BEAM
    (Group 8 - Saltos):

    Back salto stretched to swing down to cross straddle sit (Pearce). (Arms swing up above head to set for back salto, then pull down to the frong of the thighs and return to high position to reach for the beam for swing-down phase).
    C (8.304)
  995. BEAM
    (Group 8 - Saltos):

    Gainer salto backward tucked
    C (8.305)
  996. BEAM
    (Group 8 - Saltos):

    Gainer salto backward piked or stretched with step-out, also with leg change in flight
    D (8.405)
  997. BEAM
    (Group 8 - Saltos):


    Salto backward stretched with legs together
    E (8.504)
  998. BEAM
    (Group 8 - Saltos):

    Salto backward tucked with 1/1 twist (360 degree) to stand (Schischova)
    E (8.504)
  999. BEAM
    (Group 8 - Saltos):

    Salto backward stretched with 1/1 twist (360 degree) to stand
    E (8.504)
  1000. BEAM
    (Group 8 - Saltos):

    Jump forward with 1/2 twist (180 degree) - salto backward piked (Produnova)
    E (8.505)
  1001. BEAM:

    Dismount - Handspring forward, also with 1/2 twist (180 degree) after hand support
    A (9.101)
  1002. BEAM:
    Dismount - Free (aerial) walkover forward, also with 1/2 twist (180 degree) from side or end of beam
    A (9.102)
  1003. BEAM:
    Dismount - Free (aerial) round-off
    A (9.102)
  1004. BEAM:
    Dismount - Free (aerial) walkover forward with 1/1 twist (360 degree) at side or end of beam
    B (9.202)
  1005. BEAM:
    Dismount - Handspring forward with 1 1/2 twist (540 degree) after hand support
    C (9.301)
  1006. BEAM:
    Dismount - Free (aerial) walkover forward with 1 1/2 twist (540 degree) off the side or end
    C (9.302)
  1007. BEAM:
    Dismount - From stand on one leg, swing free leg backward to a forward salto tucked with 1 1/2 twist (540 degree) off the side or end of the beam (Jawarowicz)
    C (9.302)

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