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building blocks or development that help young people grow up as healthy, caring, and responsible individuals.
Two factors that affect resiliency.
Hint: Ex and In
- external factors
- internal factors
Which do you have the most control over?
External or Internal factors
How does a commitment to learning affect resiliency?
- increases self-esteem and
- sense of belonging
How do positive values affect resiliency?
- feel good about yourself
- and decisions you make
How does social competency affect resiliency?
- you have empathy and friendship skills
- resist negative peer pressure
- resolve conflicts
How does positive identity affect resiliency?
- positive self-esteem
- sense of purpose
- positive view of your future
- recover more easily from setbacks
Eight ways to build resiliency by strengthening your protective factors.
- 1. extra-curricular activities
- 2. commit to learning
- 3. stand up for your beliefs/values
- 4. be honest
- 5. resist negative peer pressure
- 6. learn about other cultures/ethnic
- 7. develop a sense of purpose
- 8. develop a positive outlook