ART - Day 1 (cont'd)

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Author:
poirier.carole
ID:
114370
Filename:
ART - Day 1 (cont'd)
Updated:
2011-11-03 23:38:04
Tags:
ART
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Description:
Forearm / elbow
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  1. Flexor Digitorum (Superficialis / profundus
    • Tension = Prox. (Profundus - med++)
    • Mvt - Flx (wrist / elbow + fingers) -> Ext. (wrist/fingers for profundus... wrist/fingers + elbow for superficialis)
  2. Pronator Teres (goes towards med. epicondyle)
    • Tension = Prox. + med
    • *can reverse tension @ prox. attach.
    • Mvt - Pron/Flex (elbow) -> Supin/Ext (elbow)
  3. Flexor Digitorum w/ Pronator Teres
    • Tension = Prox. + med
    • *Shift tension sup towards end of mvt
    • Mvt - Pron/Flx (elbow + fingers) -> Supin / Ext (elbow+fingers)
  4. Lacertus Fibrosis (bicipital aponeurosis) - down towards med. side
    • Tension = *teres mvt / tension
    • **Then shift sup.
    • Mvt - Flx (elbow) + Pron -> Supin/ext (elbow)
  5. Flexor Carpi Ulnaris
    • Tension = Distal (4 fingers)
    • *or prox. on muscle belly
    • Mvt - Ext (elbow)/Flex. wrist + sl. ulnar deviation -> Flx. (elbow)/Ext wrist + radial deviation
  6. Palmaris Longus w/ Flexor Carpi Radialis
    • Tension = Prox.
    • Mvt - Flx. (elbow/wrist) -> Ext. (wrist/elbow) + sl. uln. deviation
  7. Pronator Teres w/ Brachioradialis
    • Tension = Prox.
    • *btwn 2 muscles
    • Mvt - Pron / Flx (elbow) -> Supin / Ext. (elbow)
  8. Ext. Carpi Radialis Longus / Brevis
    • Tension = Prox.
    • *+reverse tension @ prox. attach.
    • Mvt - Flx. (elbow) + Supin./Ext. (wrist)-> Ext. (elbow) + Flx / Pron. (wrist/fingers)
  9. Extensor Group
    • Tension = Prox.
    • Mvt - Ext (wrist/fingers)-> Flx. (wrist/fingers)
    • ++Ext. carpi ulnaris (STOP - curl under arm... supin + ulnar deviation)
  10. Supinator
    • Tension = from ulna towards radius
    • *or reverse = lat. of brachioradialis towards ulna
    • Mvt - Supination -> Pronation
  11. Arcade of Frohse
    • *Same as supinator
    • Tension = from ulna - towards radius
    • +add tension prox.
    • Mvt - Supination -> Pronation
  12. Anconeus
    • Tension 2 finger contact (btwn lat. / olecrane) = Dist.
    • Mvt - Ext (elbow)-> Flx.
  13. Anconeus w/ Supinator + Wrist Extensors
    • Tension = Dist. / then toward radi (supin.) / then Prox. (Ext.)
    • Mvt - Ext/Supin/Ext(wrist) ->Flx(elbow)
    • +then Pron.
    • ++then Ext (elbow)/Flx (wrist
    • **R hand on R pt's elbow
  14. Brachioradialis
    • Tension = Prox.
    • Mvt - Flx (elbow) -> Ext (elbow) + Pron (wrist)
  15. Brachioradialis w/ Brachialis
    • Tension = Prox. +sl. lat
    • *Btwn muscles
    • Mvt - Flx (elbow) -> Ext (elbow) + Pron.
  16. Annular Lig. w/ Extensors
    • Tension = @ radial head (ant.)
    • Mvt - Flx. (elbow) / pron. -> Supin. / Ext. (elbow)
    • **Also from ant. side (tension lat.)
    • Mvt - Flx (elbow) / Supin -> Pron. / Ext (elbow)
  17. Brachialis
    • Tension = Prox. (from lat or med of biceps)
    • Mvt - Flx. (elbow) -> Ext. (elbow)
  18. Triceps
    • Tension = Prox.
    • @ jt. line dip in - or on muscle belly - or from lat. side
    • Mvt - Ext. (elbow) ->Flx.

    • +Same mvt - Distal tension (hand behind neck) - capsular attach.
    • ++Prox. tension - same mvt (hand behind neck - pt side lying) - careful for unstable shoulders

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