hip/knee motions

Card Set Information

Author:
joyjohnson
ID:
114431
Filename:
hip/knee motions
Updated:
2011-11-04 10:07:29
Tags:
hip knee motions
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Description:
hip/knee motions
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  1. Hip
    motions/ muscles
    flexion

    • rectoris femoris
    • iliopsoas

    extension

    • gluteus maximus
    • ham strings

    • semitendinosus
    • semimembranosus
    • biceps femoris

    abduction

    gluteus medius & minimus

    adduction

    • adductor magnus, brevis, longus
    • pectineus
    • gracillis

    internal rotation

    gluteus minimus

    external rotation

    • obturator externus & internus
    • gemellus superior & inferior
    • gluteus maximus
    • quadratus femoris
  2. lateral rotation muscles
    deep rotators

    piriformis
  3. y-ligament
    iliofemoral
  4. illiopsoas main motion
    trunk flexion
  5. stabilizes the knee?
    tensor fascia latae
  6. knee
    motions/muscles
    flexion

    • biceps femoris
    • semitendinosus
    • semimembranosus

    extension

    • rectus femoris
    • vastus intermedius,lateralis,medialis
  7. sartorius
    combination of movements:

    • flexion
    • abduction
    • external rotation
    • iliotibial (ITB)
    • knee flexion

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