HEALTH CHP 9 LSN 3

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Author:
MrsB
ID:
114891
Filename:
HEALTH CHP 9 LSN 3
Updated:
2011-11-06 15:15:45
Tags:
CHP LSN
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Description:
HEALTH CHP 9 LSN 3
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  1. 5 behaviors that signal it's time to get help.
    • 1. you feel trapped, & worry all the time
    • 2. everyday activites (sleep/eat) affected
    • 3. family/friends become concerned
    • 4. use alcohol or drugs
    • 5. become aggressive, violent, reckless
  2. Signs that professional help is needed:
    • 1. prolonged sadness
    • 2. frequent anger
    • 3. overwhelming fear
    • 4. anxiety
    • 5. anger at the world
    • 6. change in sleeping/eating
    • 7. social withdrawal
  3. Who to seek help from:
    • 1. parents/gaurdians
    • 2. teachers
    • 3. school psychologits
    • 4. counselors
    • 5. coaches
    • 6. clergy
    • 7. crisis hot lines
  4. 3 stumbling blocks to seeking help:
    • 1. asking for help does not mean the
    • person is weak but sign of strength.
    • 2. will not be able to get better on their
    • own. Will need professional help.
    • 3. Sharing with a "stranger" (doctor) is
    • not painful or embarrassing but a relief.
  5. 5 therapy methods
    • 1. psychotherapy
    • 2. behavior therapy
    • 3. cognitive therapy
    • 4. group therapy
    • 5. biomedical therapy

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