Anatomy Muscle

Card Set Information

Author:
stephaniefu
ID:
115324
Filename:
Anatomy Muscle
Updated:
2011-11-07 22:27:07
Tags:
Anatomy Muscle
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Description:
Leg
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  1. Gluteus Maximus
    O
    I
    A
    • O: Ilium
    • I: Femur
    • A: Extend and Lateral rotats thigh
  2. Psoas Major
    O
    I
    A
    • O: Lumbar
    • I: Lesser trochanter of Femur
    • A: Flex the thigh
  3. Hamstring Group
    O
    I
    A
    • O: Ischium
    • I: Tibia
    • A: Flex leg at knee
  4. Quadriceps femoris
    O
    I
    A
    • O: Femur and Ilium
    • I: Tibia
    • A: Extend leg at knee
  5. Gastrocnemius
    O
    I
    A
    • O: Femur
    • I: Calcaneus (Achilles Tendon)
    • A: Plantar flex
  6. Gracilis
    A
    A: Adducts the thigh
  7. Adductor longus & magnus
    A
    A: adducts the thigh
  8. Tensor Fascias Latae
    A
    A: Abducts thigh
  9. Sartorius
    A
    A: Abducts thigh (cross leg)
  10. Tibialis Anterior
    A
    A: Dorsiflex
  11. Soleus
    A
    A: Plantar flex
  12. Hamstring & Quadriceps
    Antagoinst
  13. Soleus & Gastrocnemius
    Synergist
  14. Gastrocnemius & Tibialis Anterior
    Antagoinst
  15. Gracilis & Adductor longus
    Synergist
  16. Gracilis & Adductor magnus
    Synergist
  17. Tensor Fasciae Latae & Adductor longus
    Antagoinst
  18. Tensor Fasciae Latae & Adductor magnus
    Antagoinst

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