MLT's LEG ANKLE FOOT

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  1. Gastroc and Plantaris
    • Prone:
    • dorsiflex foot
  2. Soleus
    • Prone, knee flexed to 90:
    • dorsiflex ankle
  3. Tibialis Posterior
    • Prone, knee flexed to 90, ankle dorsiflexed:
    • Evert foot
  4. Flexor Hallucis Longus
    F.H.L.
    • Prone, knee flexed to 90, ankle dorsiflexed, foot everted:
    • Extend great toe
  5. Flexor Digitorum Longus
    F.D.L.
    • Prone, knee flexed to 90, ankle dorsiflexed, foot everted:
    • Extend digits
  6. Peroneus Longus & Brevis
    • Prone, knee flexed, ankle dorsiflexed:
    • Invert foot (bring great toe to ground)
  7. Tibilalis Anterior
    • Supine, ankle plantarflexed:
    • Evert foot
  8. Extensor Hallucis Longus
    E.H.L.
    • Supine, ankle plantarflexed, foot everted:
    • Flex Great Toe
  9. Peroneus Terius
    • Supine, ankle plantarflexed:
    • Invert foot
  10. Extensor Digitorum Longus
    E.D.L.
    • Supine, ankle plantarflexed, foot inverted:
    • Flex Digits
Author
ID
117808
Card Set
MLT's LEG ANKLE FOOT
Description
Soft Tissue Assessment
Updated
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