SH rot 13

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Author:
teolino
ID:
121851
Filename:
SH rot 13
Updated:
2011-12-09 07:34:05
Tags:
hapkido rot yaksok daeryon
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Description:
12 festgelegte Aktionen nach freier Wahl
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  1. Yaksok Daeryon Nr.1
    • Samagui Bango ouen
    • Palgup Chigi orun
    • Orun Dwidgumchi Hadan Cha-angi (Einhaktechnik) + Yang Sujang Milgi (aus Son Hak Hyong)
  2. Yaksok Daeryon Nr. 2
    • Samagui Chapgi + Dangigi orun + ouen (wie Jung Kup Sugi Sul: fangen+ziehen)
    • Murup Chagi orun
    • Palgup araero Chigi orun
  3. Yaksok Daeryon Nr. 3
    • Smagui Bango orun
    • Samagui Sondung ouen
    • Gibbon Sul 3
  4. Yaksok Daeryon Nr. 4
    • Samagui Bango ouen
    • Dollyo Chagi ouen Hadan
    • Gibbon Sul 4
  5. Yaksok Daeryon Nr. 5
    • Gibbon Sul 5
    • Gibbon Sul 6
  6. Yaksok Daeryon Nr. 6
    • Gak Kwon Chigi (+ Dwiyo Orumyo) ouen
    • Yang Samagui Dangigi Mokpyomul Ottgae (von hinten an beiden Schultern ziehen
    • Yop Chagi orun Hadan (in Kniekehle)
  7. Yaksok Daeryon Nr. 7
    • Sujang Bango ouen (groß und rund)
    • Fußfeger + Yoksudo orun
  8. Yaksok Daeryon Nr. 8
    • Sudo Bango Sul 3-fach; ouen+orun+ouen)
    • Myong Kwansu Jjirugi orun (Fingerspitzenstich senkr.)
  9. Yaksok Daeryon Nr. 9
    • Yoksudo Bango ouen
    • An-Sudo Chigi orun
    • Murup Chagi ouen
    • Dwimyeo Paro Dwid Chagi ouen
  10. Yaksok Daeryon Nr. 10
    • Sujang Bango ouen
    • Yop Chagi Hadan orun
    • Gibbon Sul 1
  11. Yaksok Daeryon Nr. 11
    • Sujang Bango orun + ouen (Doppelblock)
    • Sudo Chigi orun + Gibbon Sul 9
  12. Yaksok Daeryon Nr. 12
    • Samagui Bango ouen
    • Dwimyeo Paro Ap-Chagi orun
    • Gibbon Sul 15 (Kopfstrecker)
  13. (Yaksok Daeryon Nr. 13)
    • Sudo Bango ouen
    • SUGI-SUL 1 orun
    • Hüftwurf
  14. (Yaksok Daeryon Nr. 14)
    • Samagui Bango ouen (hinten rum-drehen)
    • Palgup Chigi orun
    • Fuß unten durch die Beine ziehen
  15. (Yaksok Daeryon Nr. 15)
    • Samagui Bango ouen
    • Palgup Chigi orun
    • umfassen + ausheben + umklammern

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