Health Finals Review Part 1

ranked list of needs essential to human growth and development, presented in ascending order, starting with basic needs and building to needs necessary to reach highest potential

the ability to accept yourself and others, adapt to and manage feelings, and to deal with demands and challenges in life

the striving to reach maximum potential and be all you can possibly be; make all the progress you can

the complex set of characteristics and personal "quirks" that make every individual unique

observing and learning from the behavoirs around you, sometimes subconciously changing to replicate them

utilizing strategies that alloows you to avoid most risk and be protected form unsafe behavoirs

the set of unique assets including your name, hobbies, and more, that make you a unique person

building blocks in development that allyou youth to grow up as health, caring, responsible individuals

nonhostile comments that point out problems, while encouraging improvement

signals that tell your mind and body how to react

chemicals secreted by the glands that regulates activity of various body cells

tthe ability to imagine or understand exactly how another indiviudal feels

the intentional use of unfriendly or offensive behavoir

mental processes that protect individuals from strong or stressful emotions and/or situations

holding back or restraining something (usually feelings)

• confidence
• self-esteem
• feeling "part-of"
• sense of purpose
• positive outlook
• autonomy

• name
• age
• relations
• talents
• interests
• hobbies
• accomplishments
• values
• beliefs
• likes
• dislikes
• goals

• support
• empowerment
• boundaries
• expectations
• constructive use of time
• commitment to learning
• positive values
• social competencies
• positive identity

recognize your strengths and weaknesses, utilize that knowledge to enhance your life; demonstrate positive values, or guide your actions wisely, based on proper values; develop purpose in life, establish goals and work to achieve them; create meaningful relationships in order to gain healthy feeling of belonging.

considering what you say over and over again, allows you to think about things and not act so hastily, it also gives you constructive criticism, instead of negativity