Exchange diet

Card Set Information

Author:
ktasky
ID:
131532
Filename:
Exchange diet
Updated:
2012-01-29 21:39:41
Tags:
exchange diet
Folders:

Description:
exchanges
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The flashcards below were created by user ktasky on FreezingBlue Flashcards. What would you like to do?


  1. Fruit
    -CHO
    -Pro
    -Fat
    • -15 g CHO
    • - 0 g Pro
    • - 0 g Fat
    • 60 calories
  2. Starch
    -CHO
    -Pro
    -Fat
    • - 15 g CHO
    • - 3 g Pro
    • - 0 g fat
    • 80 calories
  3. Vegetable
    -CHO
    -Pro
    -Fat
    • - 5 g CHO
    • - 2 g Pro
    • - 0 g Fat
    • 25 calories
  4. Meat
    -CHO
    -Pro
    -Fat
    • - 0 g CHO
    • - 7 g Pro
    • - 5 g Fat
    • 75 calories
  5. Milk
    -CHO
    - Pro
    -Fat
    • - 12 g CHO
    • - 8 g Pro
    • - trace fat
    • 90 calories
  6. Fat
    -CHO
    -Pro
    -Fat
    • - 0 g CHO
    • - 0 g Pro
    • -5 g Fat
    • 45 calories

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