One Brown Stripe Philosophy

The flashcards below were created by user querida on FreezingBlue Flashcards.

  1. Five Re's for Healing
    • Reduce
    • Relax
    • Reach
    • Reevaluate
    • Remember
  2. Five Selves
    • Self-acceptance/self-tolerance
    • Self-esteem
    • Self-confidence
    • Self-control
    • Selflessness
  3. Five Steps in Cuong Nhu Philosophy
    • Living
    • Giving
    • Caring
    • Sharing
    • Loving
  4. Eight Sources of Learning
    • Senseis and sempais
    • Classmates
    • Books/media
    • Mirrors
    • Tournaments
    • Seminars
    • Training Equipment
    • Yourself
  5. Foundation for Peak Performance: ABCDE
    • Awareness (well-planned, prepared)
    • Belief (in self and others)
    • Commitment (to excellence)
    • Dedication (a labor of love)
    • Enlightenment
Author
ID
134035
Card Set
One Brown Stripe Philosophy
Description
Philosophy tested for rank of one brown stripe in the mixed martial arts style of Cuong Nhu
Updated
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