kinesiology chart

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Author:
Anonymous
ID:
135096
Filename:
kinesiology chart
Updated:
2012-02-13 22:09:52
Tags:
kines
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Description:
memorization for kines chart
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  1. GH Flexion (3)
    • Pectoralis Clavicular
    • Coracobrachialis
    • Anterior Deltoid
  2. GH extension (3)
    • Latissimus Dorsi
    • Teres Major
    • Posterior Deltoid
  3. GH Abduction (2)
    • Supraspinatus
    • Middle Deltoid
  4. GH Adduction (3)
    • Pectoralis Major
    • Latissimus Dorsi
    • Teres Major
  5. GH Internal Rotation (5)
    • Subscapularis
    • Anterior Deltoid
    • Teres Major
    • Pectoralis Major
    • Latissimus Dorsi
  6. GH External Rotation (3)
    • Infraspinatus
    • Teres Minor
    • Posterior Deltoid
  7. GH Horizontal Abduction (3)
    • Infraspinatus
    • Teres Minor
    • Posterior Deltoid
  8. GH Horizontal Adductin (2)
    • Pectoralis Major
    • Anterior Deltoid
  9. Scapular Flexion
    • Elevation: Upper Trap., Levator Scapula
    • Upward Rotation: Upper Trap., Lower Trap., Serratus Anterior
    • Protraction: Serratus Anterior
  10. Scapular Extension
    • Depression: Lower Trap., Latissimus Dorsi
    • Downward Rotation: Rhomboid, Pectoralis Minor
    • Retraction: Rhomboid, Middle Trap.
  11. Scapular Abduction
    • Elevation: Upper Trap., Levator Scapula
    • Upward Rotation: Upper Trap., Lower Trap., Serratus Anterior
    • Protraction: Serratus Anterior
  12. Scapular Adduction
    • Depression: Lower Trap., Latissimus Dorsi
    • Downward Rotation: Rhomboid, Pectoralis Minor
    • Retraction: Rhomboid, Middle Trap.
  13. Scapular Internal Rotation
    Protraction: Serratus Anterior
  14. Scapular External Rotation
    Retraction: Rhomboid, Middle Trap.
  15. Scapular Horizontal Abduction
    Retraction: Rhomboid, Middle Trap.
  16. Scapular Horizontal Adduction
    Protraction: Serratus Anterior

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