CDC 00009 021

Card Set Information

Author:
Wilson00
ID:
138587
Filename:
CDC 00009 021
Updated:
2012-02-28 23:12:49
Tags:
MAINTAINING HEALTHY LIFESTYLE
Folders:

Description:
VOLUME 1. PROFESSION OF ARMS
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  1. WHAT FACTORS INFLUENCE MAINTAINING A HEALTHY LIFESTYLE?
    LIVING AND WORKING ENVIRONMENTS, INHERITED CHARACTERISTICS, AND THE MEDICAL CARE YOU HAVE RECEIVED.
  2. WHAT ARE SOME OF THE RESPONSIBILITIES A MILITARY CITIZEN HAS IN MAINTAINING A STATE OF WELL BEING?
    TO EAT HEALTHY, EXERCISE REGULARLY, GET PLENTY OF SLEEP, OBSTAIN FROM SMOKING, AND HAVE EFFECTIVE METHODS OF MANAGING STRESS.
  3. HOW CAN YOU BE A WELLNESS ROLE MODEL?
    YOUR COMMITMENT AS A SUPERVISOR YOU NEED TO BE OUT IN THE FOREFRONT, LEADING THE WAY FOR THOSE YOU SUPERVISE.
  4. HOW DOES EFFECTIVE STRESS MANAGEMENT HELP US MILITARY CITIZENS?
    WE'RE BETTER ABLE TO DEAL WITH STRESSFUL SITUATIONS BY RECOGNAZING THEM AND THEM MANAGING OUR TIME AND CONTROLLING OUR EMOTIONS WHEN SITUATIONS OCCUR.

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