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xekko
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What is the sanskrit and common name of the Chakra that correlates with the color red?
Muladhara also known as the Root Chakra
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What is the location of the Root Chakra?
The Root chakra is located at the base of the spine, also the seat of Kundalini
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What is the symbol of the Root chakra?
A circle with a square inside with four lotus petals surrounding the circle.
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What are the central issues of the Root Chakra?
Survival, stability, acceptance, self-preservation, deep-rootedness, perception, grounding, fear and safety
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What Color is the Root Chakra?
Red
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What essential oils correlate with the Root Chakra?
Patchouli, cedar wood, sandalwood
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What stones correlate with the Root Chakra?
Garnet, Ruby, Agate, Onyx, Hematite, Red Jasper, Black Tourmaline, Smoky Quartz, Bloodstone, Red Coral
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What planets and astrological signs correlate with the Root Chakra?
Planets Mars, Pluto, and Saturn; Signs of Aries, Taurus, Scorpio, and Capricorn
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What sound or mantra correlates with the Root Chakra?
"Lam"
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What sense correlates with the Root Chakra?
Smell
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What body does the Root Chakra have?
The physical body
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What is the Root Chakras orientation to self?
Self-preservation
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What are the Root Chakras goals?
Stability, grounding, physical health, prosperity, trust
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What rights does the Root Chakra hold?
The right to be here, to have
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When is the developmental stage of the Root Chakra?
Anywhere from the womb to 12 months of life
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What identity does the Root Chakra have?
Physical Identity
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What level of relationship does the Root Chakra have?
Tribal
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What vice does the Root Chakra relate to?
Fear
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What element does the Root Chakra hold?
Earth
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What hormonal glands does the Root Chakra correlate with?
Sexual and adrenal
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What organs correlate with the Root Chakra?
Immune system, base of spine, legs, bones and bone marrow, feet, rectum, physical body support
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When the Root Chakra is excessive, what symptoms may occur?
Sluggish, lazy, tired, monotony, obesity, overeating, hoarding, materialism, greed, Fear of change, addiction to security
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When the Root Chakra is deficient, what symptoms may occur?
Fearful, anxious, restless, lack of discipline, underweight, financial difficulty Chronic disorganization
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When the Root Chakra is balanced, what symptoms may occur?
Good health, vitality, well grounded, sense of trust in the world, feeling safe and secure, stability, prosperity, ability to relax
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What physical dysfunctions, may relate to problems with the Root Chakra?
Frequent illness, disorders of the bowel, large intestine, bones, teeth, problems with legs, feet , base of spine(chronic lower back pain, sciatica); eating disorders; depression; immune-related disorders; skin problems; lack of energy
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What addictions may relate to problems with the Root Chakra?
Food, gambling, shopping, work
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What are some traumas and abuses that can block the Root Chakra?
Birth trauma, abandonment, physical neglect, poor physical bonding with the mother, malnourishment, feeding difficulty, major illness or surgery, physical abuse, inherited traumas (eg. war, poverty, etc.)
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What is the spritual challenge of the Root Chakra?
How well we manage our physical world
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What are some healing strategies for the Root Chakra?
Physical activity, lots of touch, massage, reconnect with the body, grounding, Hatha yoga, look at earliest childhood relationship to mother, reclaim your right to be here
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What is the Sanscrit name and common name of the Chakra that correlates with the color orange?
Svadhistthana (sweetness), and Sacral Chakra
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Where is the Sacral Chakra located?
Lower abdomen
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What is the Sacral Chakra symbol?
A circle surrounded by five or six lotus petals.
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What central issues goes with the Sacral Chakra?
Sexuality, emotions, financial, creativity, codes of honor and ethics
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What is the color of the Sacral Chakra?
Orange
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What essential oils correlate with the Sacral Chakra?
Rosemary, juniper, sandalwood, jasmine, rose, ylang-ylang
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What crystals and stones correlate with the Sacral Chakra?
Amber, Citrine, Topaz, Moonstone, Fire Agate, Orange Spinel, Fire Opal
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What planets and astrological signs correlate with the Sacral Chakra?
Moon, Planets Venus and Pluto, and the signs of Libra, Cancer, and Scorpio
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What sound or mantra goes with the Sacral Chakra?
"Vam"
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What senses correlate with the Sacral Chakra?
Touch and taste
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What body relates to the Sacral Chakra?
Ethereal body
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What orientation to self does the Sacral Chakra have?
Self-gratification.
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What goals does the Sacral Chakra have?
Pleasure, healthy sexuality, feeling
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What rights does the Sacral Chakra hold?
To feel, to want
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When is the developmental stage for the Sacral Chakra?
From six to 24 months of age
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What Identity does the Sacral Chakra have?
Emotional identity
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What level of relationship does the Sacral Chakra have?
One to one
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What vice does the Sacral Chakra have?
Guilt
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What element correlates to the Sacral Chakra?
Water
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What hormonal gland relates to the Sacral Chakra?
Pancreas
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Which organs relate to the Sacral Chakra?
Sexual organs, large intestine, lower vertebrae, pelvis, the kidneys, appendix, bladder, prostate, hip area, the lymphatic system, all the body fluids;
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When the Sacral Chakra is excessive what symptoms may occur?
Sexual, pleasure addiction; excessively sensitive and strong emotions; invasion of others, seductive manipulation; obsessive attachment; emotional dependency.
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When the Sacral Chakra is deficient what symptoms may occur?
Poor social skills; frigidity, fear of sex, lack of desire, passion, excitement, denial of pleasure; fear of change; rigidity in attitudes
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When the Sacral Chakra is balanced what symptoms may occur?
Graceful movements; emotional intelligence; ability to experience pleasure; nurture of self and others; ability to change; healthy boundaries
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What physical dysfunctions may occur when the Sacral Chakra is not in balance?
Sexual dysfunctions; ob/gyn. problems; Dysfunctions of reproductive organs, spleen, urinary system; loss of appetite for food, sex, life; chronic lower back pain, sciatica
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What addictions may occur when the Sacral Chakra is blocked?
Alcohol, sex, and heroin
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What traumas and abuses may block the Sacral Chakra?
Sexual, emotional abuse, neglect, rejection, emotional manipulation, physical abuse, alcoholic families, denial of child's feelings, inherited (untreated incest, sexual issues)
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What spiritual challenges relate to the Sacral Chakra?
Negative one-to-one control patterns need to be confronted
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What are some healing strategies for the Sacral Chakra?
Movement therapy, emotional release, inner child work, boundary work, assign healthy pleasures, develop sensate intelligence
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What is the Sandskrit and common name of the Chakra that correlates with the color yellow?
Manipura (lustrous gem), Solar Plexus Chakra
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Where is the Solar Plexus Chakra located?
Below the diaphram
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What is the symbol of the Solar Plexus Chakra?
A triangle inside a circle surrounded by ten lotus petals
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What are the central issues of the Solar Plexus?
Power, self-esteem, self-image, energy, will, responsibility
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What color is the Solar Plexus Chakra?
Yellow
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What essential oils relate to the Solar Plexus?
Juniper, lavender, bergamot, rosemary
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What crystals and stones correlate with the Solar Plexus?
amber, tiger's eye, peridot,, yellow tourmaline, yellow topaz
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What planets and astrological signs correlate with the Solar Plexus?
Sun, the planets Mercury, Jupiter, Mars and the signs of Leo, Sagittarius and Virgo
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What sound or mantra does the Solar Plexus have?
"Ram"
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What sense relates to the Solar Plexus?
Sight
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With which body does the Solar Plexus relate?
The astral body
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Which orientaiton to self does the Solar Plexus have?
Self definition
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What goals does the Solar plexus have?
Vitality, purpose, strength of will, vitality, spontaneity
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What rights relate to the Solar Plexus?
The act to be an individual
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When is the developmental stage of the Solar Plexus?
18 months to 4 years
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What identity does the Solar Plexus have?
Ego identity
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What relationship does the Solar Plexus have?
Basic relationship with inner self
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What is the Solar Plexus vice?
Shame
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What is the element of the Solar Plexus?
Fire
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What hormone glands relate to the Solar Plexus?
The pancreas and adrenal
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What organs correlate with the Solar Plexus?
The respiratory system and diaphragm, the digestive system, stomach, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, the small intestine, the lower back, the sympathetic nervous system
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When the Solar Plexus is excessive what symptoms may occur?
Overly aggressive, dominating, controlling, blaming, arrogance, manipulative, power hungry, stubbornness, hyperactivity, excessively ambitious and competitive
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When the Solar Plexus is deficient what symptoms may occur?
Low energy, weak will, poor self-esteem, passive, sluggish, fearful, poor self-discipline, emotionally and physically cold, victim mentality, blaming of others, unreliable, poor digestion
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When the Solar Plexus is in balance what symptoms may occur?
Feeling of tranquility and inner harmony, self-acceptance, respect for the nature and emotions of others, feeling of unity with the rest of humanity, responsible, reliable, confidence, spontaneity, sense of humor, able to meet challenges
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When the Solar Plexus is not in balance what physical dysfunctions may occur?
Arthritis, digestive disorders, ulcers, colon and intestinal problems, anorexia or bulimia, pancreatitis, diabetes, gallstone, allergies, problems with the stomach and liver
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What addictions may be caused when the Solar Plexus is blocked?
Amphetamines, cocaine, caffeine, work, anger
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What traumas or abuses could cause blockage of the Solar Plexus?
Shaming, authoritarianism, physical abuse, fear of punishment, dangerous environment, age inappropriate responsibilities, inherited shame from parents
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What are the spritiual challenges of the Solar Plexus?
Maturation of the ego
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What are some healing strategies for the Solar Plexus?
Risk taking, grounding, emotional contact, deep relaxation, stress control, vigorous exercise, sit-ups, psychotherapy (release or contain anger, build ego strength, work on shame issues, strengthen will)
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What is the Sanskrit and common name of the Chakra that relates to the colors green and pink?
Anahatra (unstruck/unstuck?), Heart Chakra
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Where is the location of the Heart Chakra?
In the chest near the Heart
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What is the symbol of the Heart Chakra?
A six pointed star inside of a circle with 12 lotus petals
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What are the central issues with the Heart Chakra?
Love, unconditional love, self-love, forgiveness, relationships, intimacy, devotion, depression and loneliness
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What colors relate to the Heart Chakra?
Green and Pink
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What essential oils relate to the Heart Chakra?
Sandalwood, rose, cedar wood
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What crystals and stones correlate with the Heart Chakra?
Rose quartz, emerald, jade, aventurine, malachite, rhodonite
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What planets and astrological symbols correlate with the Heart Chakra?
Planets Venus, Saturn, Sun and the signs Libra, Leo and Sagittarius
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What sound or mantra goes with the Heart Chakra?
"Yam"
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What sense relates to the Heart Chakra?
Touch
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What body does the Heart Chakra relate to?
The feeling body
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What orientation to self does the Heart Chakra have?
Self-acceptance
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What goals does the Heart Chakra have?
Stability, trust, physical health, prosperity, grounding
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What rights does the Heart Chakra hold?
The right to love and be loved
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When is the developmental stage of the Heart Chakra?
4 to 7 years of age
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What identity does the Heart Chakra have?
Social Identity
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What is the level of relationship that the Heart Chakra have?
Loving relationships with significant others, with oneself and with all life
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What vice relates to the Heart Chakra?
Greif
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What element relates to the Heart Chakra?
Air
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What hormone glands relate to the Heart Chakra?
The thymus gland
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What organs relate to the Heart Chakra?
Heart and circulatory system, lungs, bronchial tubes, shoulders and arms, diaphragm, thymus gland, the immune system, the skin, the upper back
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When the Heart Chakra is excessive what symptoms may occur?
Demanding, jealousy, co-dependency, poor boundaries, overly sacrificing, possessive
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When the Heart Chakra is deficient what symptoms may occur?
Antisocial, withdrawn, cold, shy, critical, judgmental, intolerant, loneliness, depression, fear of intimacy and relationships, lack of empathy, narcissism, bitter
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When the Heart Chakra is balanced what symptoms may occur?
Compassionate, loving, self-loving, empathetic, peaceful, balanced, good immune system
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When the Heart Chakra is blocked what physical dysfunctions may occur?
Disorders of the heart, lungs, thymus, breast, arms, asthma, allergy, circulation problems, immune system deficiency, tension between shoulder blades
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What kind of addictions may occur when the Heart Chakra is blocked?
Tobacco (smoking), sugar, love, marijuana
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What kind of traumas and abuses can cause the Heart Chakra to become blocked?
Rejection, abandonment, loss, shaming, constant criticism, abuses to lower chakras, unacknowledged grief, divorce, death, conditional love, loveless environment, sexual and physical abuse, betrayal
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What spritiual challenges does the Heart Chakra have?
To learn compassion, the value of forgiveness, unconditional love
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What are some healing strategies for the Heart Chakra?
Self-discovery, codependency work, forgiveness, inner child work, work with arms, reaching out, taking in, breathing exercise
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What is the Sanskrit and common name for the chakra that relates to light blue color?
Visuddha (purification), Throat Chakra
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Where is the location of the Throat Chakra?
In the Throat
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What is the symbol for the Throat Chakra?
A triangle inside of a circle surrounded by 16 lotus petals
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What is the Central issues of the Throat Chakra?
Communication, self-expression, self-discipline, speaking one's truth
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What colors relate with the Throat Chakra?
Blue, light blue, turquoise
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What essential oils relate to the Throat Chakra?
Lavender, patchouli
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What crystals and stones correlate with the Throat Chakra?
Lapis lazuli, aquamarine, sodalite, turquoise, sapphire, blue lace agate, blue tourmaline, blue quartz
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What planets and astrological signs relate to the Throat Chakra?
Planets Venus, Mercury, Uranus and Mars and the signs of Taurus, Gemini and Aquarius
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What sound or mantra does the Throat Chakra have?
"Ham"
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What sense relates to the Throat Chakra?
Hearing
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What body relates to the Throat Chakra?
The mental body?
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What is the orientation to self for the Throat Chakra?
Self-expression.
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What are the goals of the Throat Chakra?
Clear communication, creativity
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What are the rights of the Throat Chakra?
To speak and hear the truth
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When is the developmental stage of the Throat Chakra?
7 to 12 years of age
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What is the identity of the Throat Chakra?
Creative identity
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What level of relationship does the Throat Chakra have?
Relationship with our personal truths
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What vices does the Throat Chakra have?
Lies
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What element does the Throat Chakra relate to?
Ether-Akasa
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What hormone glands correlate with the Throat Chakra?
The thyroid and parathyroid glands.
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What organs correlate with the Throat Chakra?
Throat, thyroid and parathyroid glands, the neck, vocal cords and organs, mouth, teeth and gums, jaw, ears, muscles
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When the Throat Chakra is excessive what symptoms may occur?
Too much talking, talking as a defense, inability to listen, gossiping, interruptions, over-extended, stuttering
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When the Throat Chakra is dificient what symptoms may occur?
Fear of speaking, small, weak voice, difficulty putting feelings into words, shyness, tone deaf, poor rhythm
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When the Throat Chakra is balanced what symptoms could occur?
Good listener, resonant voice, good sense of timing and rhythm, clear communication, lives creatively
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What physical dysfunction could occur when the Throat Chakra is blocked?
Raspy throat, chronic sore throat, mouth ulcers, gum difficulties, scoliosis, laryngitis, swollen glands, thyroid problems, headaches, pain in the neck and shoulders, ear infections and problems
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When the Throat Chakra is blocked what addictions could occur?
Oppiates, and marajuana
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What are some traumas and abuses could block the Throat Chakra?
Lies, secrets, verbal abuse, constant yelling, excessive criticism (blocks creativity), authoritarian parents, alcoholic, chemical dependent family
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What spiritual challenges does the Throat Chakra have?
To recognize that your strength of will is measured not by how well you exert your will over others, but how well you control yourself. Conscious self-control and discipline means living according to the truth that every thought you have is either a potential act of grace or a potential weapon. Right thought leads to right speech leads to right acting.
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What are some healing strategies for the Throat Chakra?
Learn communication skills, letter writing, inner child communication, practice silence (excessive), storytelling, singing, chanting, toning, release voice, and loosen neck and shoulders.
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What is the Sanskrit and common name for the Chakra that relates to indigo color?
Ajna (to perceive), Brow Chakra
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Where is the Brow Chakra located?
Center of forehead between the brows.
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What is the symbol for the Brow Chakra?
A triangle inside of a circle with two large lotus petals on either side or a lotus flower with 96 petals
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What are the central issues with the Brow Chakra?
Intuition, imagination, ability to see one's life clearly, use of the mind/intellect
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What color is the Brow Chakra?
Indigo
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What essential oils relate to the Brow Chakra?
Geranium, lavender, rosemary, spearmint
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What crystals and stones correlate with the Brow Chakra?
Amethyst, azurite, fluorite, lapidolite
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What planets and astrological symbols correlate to the Brow Chakra?
The planets Jupiter, Uranus, Mercury, Neptune and signs Sagittarius, Aquarius, Pisces
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What sound or mantra relates to the Brow Chakra?
"Ham-ksham"
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What sense relates to the Brow Chakra?
Intuition (the sixth sense)
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What body relates to the Brow Chakra?
The high mental body
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What orientation to self relates to the Brow Chakra?
Self-reflection
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What are the goals of the Brow Chakra?
Psychic perception, imagination, clear seeing, accurate interpretation
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What rights does the Brow Chakra have?
The right to see
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When is the developmental state of the Brow Chakra?
Adolesence
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What is the identity of the Brow Chakra?
Archetypal identity
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What is the level of relationship of the Brow Chakra?
Our relationship to knowledge, wisdom and vision
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What vice is related to the Brow Chakra?
Illusion
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What element correlates to the Brow Chakra?
Light
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What hormonal glands relate to the Brow Chakra?
The pituitary and the pineal gland
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What organs relate to the Brow Chakra?
The brain, nervous system, eyes, ears, nose, sinuses, face, the pineal and pituitary gland
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When the Brow Chakra is excessive what symptoms may occur?
Hallucination, nightmares, obsessions, delusions, difficulty concentrating, headaches
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When the Brow Chakra is deficient what symptoms may occur?
Poor vision and memory, insensitivity, lack of imagination, difficulty visualizing, difficulty seeing the future, can't remember dreams, denial
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When the Brow Chakra is balanced what symptoms may occur?
Intuitive, perceptive, imaginative, good memory, able to visualize, able to think symbolically, able to remember dreams
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What physical dysfunctions may occur when the Brow Chakra is blocked?
Headaches, eye and ear disease, nose and sinus problems, facial nerve problems, nightmares, brain tumor, stroke, neurological disturbances, seizures, full spinal difficulty, learning disabilities
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What addictions may occur when the Brow Chakra is blocked?
Hallucinogens, marijuana
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What traumas and abuses could cause the Brow Chakra to become blocked?
Frightening environment (war, violence), what you see does not go with what you are told, invalidation of intuition and psychic occurrences
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What are the Brow Chakra's spiritual challenges?
Pride and the ability to make judgment’s. The spiritual lessons relate to insight and intuition, to seeing beyond the visible.
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What are some healing strategies for the Brow Chakra?
Meditation, visual stimulation, create visual art, coloring and drawing, working with memory, dream work, hypnosis, guided visualization, past life regression therapy
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What is the Sanskrit and common name for the Chakra that relates to the color Violet
Sahasrara (thousand-fold), Crown Chakra
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Where is the Crown Chakra located?
The crown of the skull
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What is the symbol of the Crown Chakra?
A lotus with a thousand petals
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What are the central issues of the Crown Chakra?
Awareness, spiritual search for meaning, issues of karma and grace, grace bank account, spiritual awakening, divine discontent
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What colors correlate with the Crown Chakra?
Violet, purple, white, gold, silver
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What essential oils relate to the Crown Chakra?
Jasmine, frankincense
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What crystals and stones relate with the Crown Chakra?
Diamond, clear quartz, moldavite, selenite, pyrite
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What planets and astrological signs relate to the Crown Chakra?
The planets Saturn and Neptune, the signs Capricorn and Pisces
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What is the sound or mantra of the Crown Chakra?
"Om"
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What body does the Crown Chakra have?
The soul, the karmic, causal body
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What orientation to self does the Crown Chakra have?
Self-knowledge
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What are the goals of the Crown Chakra?
Wisdom, knowledge, spiritual connection, consciousness
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What are the rights of the Crown Chakra?
To know
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What is the developmental stage of the Crown Chakra?
Throughout life
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What is the identity of the Crown Chakra?
Universal identity
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What is the level of relationship of the Crown Chakra?
Relationship to our life's true purpose, relationship between the ego and the higher self, relationship to God and spirit
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What is the Crown Chakra's vice?
Attachment
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What is the element of the Crown Chakra?
Thought
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What organs relate to the Crown Chakra?
The muscular and skeletal system, skin, central nervous system
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When the Crown Chakra is excessive what symptoms may occur?
Over-intellectualization, spiritual addiction, confusion, dissociation from body
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When the Crown Chakra is deficient what symptoms may occur?
Spiritual cynicism, learning difficulties, rigid belief systems, apathy, materialism, greed, domination of others
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When the Crown Chakra is balanced what symptoms may occur?
Sense of spiritual connection, open-minded, wisdom and mastery, broad understanding, intelligent, thoughtful, aware, ability to perceive, analyze and assimilate information
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What are some physical dysfunctions that may occur when the Crown Chakra is blocked?
Energetic disorders, mystical depression, coma, migraines, brain tumors’, amnesia, chronic exhaustion not linked to physical disorder, sensitivity to light, sound and other environmental factors
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What addictions may occur when the Crown Chakra is blocked?
Religion, spiritual practices
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What traumas and abuses could cause blockage of the Crown Chakra?
Spiritual abuse, forced religiosity, blind obedience, misinformation, lies, withheld information, invalidation of one's beliefs
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What spiritual challenges does the Crown Chakras have?
Hope and faith, spiritual conscience. Spiritual quests and questions of your life: For what purpose was I born? What is truth? What is the deeper meaning of life? Can I find that? Failure to hear and respond to these questions can lead to anxiety and depression.
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What are some healing strategies for the Crown Chakra?
Re-establish physical, emotional, spirit connection, spiritual discipline, meditation, examine belief systems, goal setting
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