Wellness Coaching Chapter 5
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Define Motivational Interviewing
A client-centered, directive methond for motivating cahnge by exploring and resolving ambivalence
Define Nonviolent Communication
A process for enhancing empathic connection and honest understanding between people
A respecful understanding of another person's expereince, including his or her feelings, needs and desires
Define Change Talk
Any talk by the client that makes the case for change (or staying the same)
Define Resistance Talk
Any talk by the client that argues against the case for change (or for staying the same)
What would you like to do?
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