-
Hip Flexors
Name the Primary
Name the Assitors
Primary: Illiopsoas
- Assistors: Rectus Femoris
- Satorius
- TFL
- Pectinus
-
What Nerve innervates the Hip Flexor
-
Hip Abduction
Name the Primary Movers
Name the Assistors
- Primary: Glutues Medius
- TFL
- Assistors: Glutues Minimus
-
Hip Crossed Adduction
Name the Primary Mover
Name the Assistors
- Primary: Adductor Magnus, Brevis, & Longus
- Satorius, Pectineus, Gracillis
Assistors: None
-
Hip Hyperextension
Name the primary movers
Name the Assistors
- Primary: Gluteus Maximus
- Hamstrings
Assistors: None
-
What Nerve Innvervates Glutues Maxmius
Inferior Gluteal
-
Name the Nerve that innervates the Glutues Minimus
Superior Gluteal
-
What never innverates the Hamstrings
Sciatic
(L5, S1, S2)
-
What Nerve innvervates the Adductors Muscle and Gracilias
Obturator Nerve
-
What nerve innervates the Pectineus
Femoral
-
Hip Internal Rotation
Primary Movers
Assistors
- Primary: Glutues Minimus
- TFL
- Assistors: Glutues Mediues
- Pectineus
- Adductor Longues
-
What nerve innverates the TFL
Superior Gluteal
-
Hip External Rotation
Primary Movers
Assistors
- Primary: Obturator Externus & Internus
- Gemellus Inferior & Superior
- Quadratus Femoris
- Periformis
no assistors
-
What muscle does Hip Flexion ,abduction and external Rotation?
Satorius
-
Knee Flexion
Primary Mover?
Assistors?
Hamstrings
- Assistors: Satorius
- Gastrocnemius
- Popliteus
-
What nerve innvervates the Satorius
Femoral
-
What Nerve innvervates the Knee Flexors
- Portion of the
- Tibia
- Sciatic
- Common peroneal
-
What are your Knee extensors?
Quadriceps
-
What makes up the sciatic nerve
Tibal an Common Peroneal nerve
-
Femoral Nerve Innvervates what muscles
- Illiopsoas
- Satorius
- pectinues
- Quadricep femoris
(book page 69)
-
Obturator Nerve Innvervates what Muscles?
- Hip Adductors
- Obuturator externus
-
Inferior Glutues Nerve Innvervates what Muscle?
Glutues Maximus
-
Superior Glutues Nerve innverates what Muscle?
- Glutues Medius
- &
- Glutues Minimus
- &
- TFL
-
Plantar Flexion
Primary Movers
Assistors
- primary: Gastrocnemius
- Solues
- Assistors: Tibilais Posterior
- pernoeus Longus/Brevis
- Olantaris
-
What muscle does Ankle Dorsi Flexion & Inversion
Tibialis Anterior
-
Ankle Inversion
Tibialis Posterior
- Assistors: Gastrocnemius (Medial head)
- Flexor Hallucis Longus
- Flexor Digitorum Longus
-
Ankle Foot Eversion
- Peroneus Longus & Brevis
- Assistors: Peroneus Tertius
- Extensor Digitorum Longus
-
What muscle innvervates Tibial Nerve?
- Ankle Plantar Flexors
- Tibials Posterior
- Poplitues
-
What muscle Innvervates Superficial Peroneal Nerve?
Peroneus Longus and Brevis
-
According to the ROM bible, the Deep Peroneal Never innvervates what muscle?
Tibialis Anterior
-
What Nerve Innvervates the Vastas Medialis
Femoral
(L2,L3,L4)
-
Name the Nerve that Innverates the Gastrocnemius
Tibial Nerve
(S1,S2)
-
What nerve innverates the Soleus
Tibial Nerve
(S1, S2)
-
What Nerve does the Peroneus Longus and Brevis
Superficial Peroneal Nerve
(L5, S1)
-
Deep Peroneal Nerve Innvervates what MUSCLE
Tibialis Anterior
-
Tibialis Posterior Does what action?
Ankle foot Inversion
-
Perioneal brevis and Longus muscles, does what primary action?
&
Name that nerve that innvervates it
- Ankle Eversion
- &
- Superfacial Peroneal Nerve
- (L5,S1)
-
Tibialis Anterior does what primary Action?
Ankle/Foot Dorsi Flexion and Inversion?
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