8 Keys to Lifting & Lowering
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What's the 1st key?
1 Get close to the object - work within power zone
What's the 2nd key?
Position your feet, shoulder with apart.
What's the 3rd key?
Bend at the knees - keep natural curve of back.
What's the 4th key?
Test for weight and shifting contents.
What's the 5th key?
Get a firm grip and grasp opposite corners.
What's the 6th key?
Lift with a smooth steady motion.
What's the 7th key?
Move your feet stepping or pivoting.
What's the 8th key?
Use existing equipment or facilities to assist.
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