Landings

Card Set Information

Author:
hayleemunk
ID:
144962
Filename:
Landings
Updated:
2012-03-31 19:24:23
Tags:
Landing Elements Dismounts gymnastics
Folders:

Description:
General Faults and Penalties
Show Answers:

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  1. Slight hop or small adjustment of feet
    Up to 0.10
  2. Extra arm swing(s) upon landing
    Up to 0.10
  3. Taking steps after landing
    Each 0.10 (Max 0.40)
  4. Very large step or jump
    0.20
  5. Additional trunk movements to maintain balance (for UB, BB and FX)
    Up to 0.30
  6. Deep squat upon landing
    Up to 0.30
  7. Contacting the mat or apparatus with one or both hands or with body after landing
    • Brush, touch or hit - Up to 0.30
    • Support on hand(s) or fall onto mat or against apparatus - 0.50
  8. Failure to land on the feet first for UB, BB and FX saltos and or dismounts = failure to complete a major element
    Up to the valur of the element + 0.50 for the fall

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