Spanish Ch. 15

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Author:
karose92
ID:
147261
Filename:
Spanish Ch. 15
Updated:
2012-04-12 13:34:25
Tags:
spanish
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Description:
El bienstar
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  1. el bienestar
    well-being
  2. la droga
    drug
  3. el drogadicto
    drug addict
  4. el masaje
    massage
  5. el teleadicto
    couch potato
  6. adelgazar
    to lose weight, to slim down
  7. aliviar el estre's
    to reduce stress
  8. aliviar la tensio'n
    to reduce tension
  9. apurarse, darse prisa
    to hurry, to rush
  10. aumentar de peso, engordar
    to gain weight
  11. disgrutar (de)
    to enjoy, to reap the benefits (of)
  12. estar a dieta
    to be on a diet
  13. (no) fumar
    (not) to smoke
  14. llevar una vida sana
    to lead a healthy lifestyle
  15. sufrir muchas presiones
    to be under a lot of pressure
  16. tratar de (+ inf.)
    to try (to do something)
  17. activo
    active
  18. de'bil
    weak
  19. en exceso
    in excess, too much
  20. flexible
    flexible
  21. fuerte
    strong
  22. sedentario
    sedentary, related to sitting
  23. tranquilo
    calm, quiet
  24. la cinta caminadora
    treadmill
  25. la clase de ejercicios aero'bicos
    aerobics class
  26. el entrenador
    trainer
  27. el mu'sculo
    muscle
  28. calentarse (e:ie)
    to warm up
  29. entrenarse
    to practice, to train
  30. estar en buena forma
    to be in good shape
  31. hacer ejercicio
    to exercise
  32. hacer ejercicios aero'bicos
    to do aerobics
  33. hacer ejercicios de estiramiento
    to do stretching exercises
  34. hacer gimnasia
    to work out
  35. levantar pesas
    to lift weights
  36. mantenerse en forma
    to stay in shape
  37. sudar
    to sweat
  38. la bebida alcoho'lica
    alcoholic beverage
  39. la cafei'na
    caffeine
  40. la calori'a
    calorie
  41. el colesterol
    cholesterol
  42. la grasa
    fat
  43. la merienda
    afternoon snack
  44. el mineral
    mineral
  45. la nutricio'n
    nutrition
  46. el nutricionista
    nutritionist
  47. la protei'na
    protein
  48. la vitamina vitamin
  49. comer una dieta equilibrada
    to eat a balanced diet
  50. consumir alcohol
    to consume alcohol
  51. descafeinado
    decaffeinated

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