Psychology

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Author:
Anonymous
ID:
149791
Filename:
Psychology
Updated:
2012-04-24 10:48:04
Tags:
Pychology
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Description:
Studying for Psychology
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  1. Lazarus' Cognitive Theory of Stress
    Stress results from a person's Perception of stressors and not from the stressors themselves.
  2. Primary Appraisal
    Evaluation of the Stressor

    How will this affect me?
  3. Secondary Appraisal
    Evaluate the Solution

    What can I do?

  4. Hans Seyle
    There is a predictable sequence of reactions to stressors.
  5. Alarm Stage
    The General Adaptation Syndrome

    Fight or Flight - Intense physical efforts to resist or adapt to the stressor

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