Athletic Training

Home > Flashcards > Print Preview

The flashcards below were created by user wssokol on FreezingBlue Flashcards. What would you like to do?

  1. Stress
    positive and negative forces that can disrupt the body's equilibrium
  2. Physiological responses to stress
    • alarm: secretions from adrenal gland sharply increase creating the fight or flight response
    • resistance: directs stress to a particular body site
    • exhaustion: refers to an entire organ system or single organ becoming dysfunctional and diseased
    • acute: threat is immediate - alarm stage
    • chronic: involves resistance and exhaustion phase
  3. Athlete who is unable to perform for long period responds with 5 reactions:
    • Denial or belief
    • Anger
    • Bargaining
    • Depression
    • Acceptance of the situation
  4. Which athletes are most prone to injuries?
    athletes who are anxious, tense, restless and nervous
  5. The psychological aspects of sports rehabilitation must include the following:
    • rapport
    • a sense of cooperation
    • exercise rehab as an educational process
    • competitive confidence

Card Set Information

Athletic Training
2012-04-26 06:52:02
Psychology Sport Injury

Psychology of Sport Injury
Show Answers:

What would you like to do?

Home > Flashcards > Print Preview