Card Set Information
What does bipedal standing sacrifice?
BOS..makes us less stable, but more functional
requires more weight be borne by the vertebral column, pelvis, and lower extremities
Segments are aligned so that the effects of what are minimal?
gravity and stress on soft tissues
What does the vertebral column help provide?
base of support for the head and internal organs
base of attachment for ligaments, bones, muscles, rib cage, and pelvis
link between upper and lower extremities
protection for spinal cord
What do the curves of the spine help to do?
maintain balance in an upright position
help protect the vertebral column from fractures
When standing, what muscles are working to hold us upright?
gastrocnemius and soleus
What should the plumb line fall thru from a lateral view?
just anterior to bodies of thoracic vert.
slightly posterior to hip joint
through greater trochanter
slightly ant. to midline of knee, but posterior to patella
slightly anterior to lateral malleolus
What should the plumb line fall thru from a posterior view?
symmetrical shoulder height
position of scapula from s.p. are even
straight verterbral column
symmetrical height of iliac crest and PSIS
no varus or valgus of feet
no pronated or supinated feet
What should the plumb line look like from an anterior view?
head in midline and upright
nose, sternum, umbilicus line midline
heights of iliac crest and ASIS even
position of patella normal
What motions are available at the cervical spine?
What motions are available at the thoracic spine?
roation and flexion/extension
What motions are available at the lumbar spine?
What are some characteristics of increased lumbar lordosis?
anterior pelvic tilt
abdomen protrudes infront of plumb line
tightness of hip flexors
sway back...pelvic segment forward, thoracic segment backward
What are some characteristics of decreased lumbar lordosis?
posterior pelvic tilt
What is another name for straight back?
decreased thoracic kyphosis
What are some characteristics of forward head posture?
head lies anterior to plumb line
excessive cervical lordosis
tightness of cervical extensors muscles
What are some characteristics of increased thoracic kyphosis/rounded shoulders?
shoulder lie ant. to plumb line
weakness in thoracic spinal extensor musculature, rhomboids, middle trap, tightness of pec mm. and subscap. mm.
What are the two types of scoliosis?
lateral SB accompanied by rotation
What type of scoliosis is caused by muscle imbalances or leg length discrepancies, and it goes away with forward bend?
What type of scoliosis is caused by structural changes, and it doesnt straighten out with forward bending (rib hump)?
How are scoliosis conditions named?
direction of convexity
if more than one curve is present, the superior segment is named first
What are some postural changes associated with scoliosis?
unequal waist angle
unequal shoulder height
unequal pelvic height
What does fryettes law state?
SB and rotation is a coupled motion in the spine, they must happen together
What can cause a protracted/retracted scapula?
The effects of improper posture can cause what?
elongation of structures that have been subject to tension (stretching..wolfes law)
weakening of elongated muscles (disturbance of length/tension relationship)
weakening of elongaed ligaments (loss of passive resistance)
adaptive shortening of structures held in shortened position
decreased ROM due to restriction caused by shortened structures
maintenance of faulty posture by shortened structures (stuck in the position)
degeneration of articular cartilage due to abnormal weight bearing
*usually anatagonists of the elongated structures are shortened
What is the loss of motion/decreased ROM?
What is a defect in the lamina, common in lumbar region, but can occur anywhere?
What is a forward slippage of a vertebra leading to decreased joint space?
avoid extension motions, flexion is better
How do you perform a cervical compression test?
press down on top of pt head while sitting or lying down
compression may reproduce pain referred to the upper extremity from the cervical spine, and help locate the neurological level of existing pathology
How do you perform a cervical valsalva test?
have pt hold breath and bear down as they were having a BM
tests the intrathecal pressure
if a herniated disc or tumor is present is the cervical canal, the pt may develop pain in the cervical spine secondary to the increased presure
How do you perform a cervical adson test?
take radial pulse, continue to feel pulse, abduct, extend, and ER arm
instruct to take a deep breath and turn head toward the arm being tested
if theres a compression of the subclavian artery, you will feel a marked diminution or absence of radial pulse
subclavian artery can be compressed by an extra cervical rib or tightened scalenus m.
How do you perform a lumbar straight leg raise?
lay supine, lift leg upward by supporting at calcaneous, keep knee straight
if painful, must determine if problems are in sciatic nerve or bc of hamstring tightness
HS tightness-only posterior thigh, sciatic n.- extends all the way down the leg
at the point where the pt exeperiences pain, lower leg slightly and then DF the foot to stretch the sciatic n. and reproduce sciatic pain (if no pain with DF, pain is probably from HS)
How do you perform a lumbar valsalva maneuver?
have pt bear down like having a BM
increased intrathecal pressure
used to determine pathology of disc
During lifting, the back acts like a lever arm with the fulcrum located where?
What are the rules for lifting?
dont bend, lift, and twist in combination
plan lift before performing
maintain good posture (pelvic neutral)
get close, and stay close
stagger your stance when reaching