Nutrients

Card Set Information

Author:
pachie_18
ID:
156398
Filename:
Nutrients
Updated:
2012-05-29 22:22:41
Tags:
Nutrition
Folders:

Description:
NCLEX review
Show Answers:

Home > Flashcards > Print Preview

The flashcards below were created by user pachie_18 on FreezingBlue Flashcards. What would you like to do?


  1. Why is water needed ?
    • *carries nutrients
    • *lubricates joints
    • *regulates body function and processes
  2. Where does water come from ?
    • *water
    • *other beverages/liquids
    • *fruits
    • *veggies
  3. Why is carbohydrates needed ?
    • *regulates bosy temperature
    • *brain function
    • *energy
  4. Where does carbohydrates come from ?
    • *sugars
    • *fruit
    • *grains
    • *nuts
    • *potatoes
    • *breads
    • *milk
    • *fruit
  5. Why is protein needed ?
    *tissue repair and growth
  6. Where does protein come from ?
    • *nuts
    • *beans
    • *milk
    • *fish
    • *eggs
    • *poultry
    • *meat
  7. Why is fat needed ?
    • *carries vitamins A and D
    • *energy
  8. Where does fat came from ?
    • *nuts
    • *milk
    • *fish
    • *animal fat

What would you like to do?

Home > Flashcards > Print Preview