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put something out of your consciousnis and you pull it back when you need to resolve things
giving to others w/o expecting anything back
someone who is aggressive finds healthier way of getting rid of their aggression
Butcher pounding meat
going to the gym when angry
making a joke
What are the healthy defense mechanisms
Intermediate Defense mechanisms
- Reaction Formation
Putting something out of your mind, you forget about it, and you dont remember it
taking it out on someone else "mad at boss so you go home and kick the dog"
Say one thing and mean another, talk trash about someone, but in front of the peron they are nice.
People not assertive and dont get their needs
you see it in OCD, but they do behaviors that they hope will undo things that happend
A murder washes his hands to undo what he did
A boyfriend hits his gf and giver her flowers to undo what he did
cant rationalize all of their bad behaviors.
try to make sense of it and convince what they did was right
What are the Imature defense mechanisms
- Passive aggression
- acting out
damed if you do, damned if you dont
You want to go out w/ your friends but your mom say no go ahead its ok ill just sit here and watch the movie by myself
This is seen in cluster B and in narcisistics, antisocial and borderline
disconnection btw thoughts and feelings. Can split thier emotions
can come out a different way depending on how chronic
you have feelings for someone but project your feelings onto others.
paranoid, can be very dangerous, its all about them
"omg brittany is so in love w/me, but in actuallity you are the one in love w/ her
"I know these people are out to get me, I know this person dosn't like me"