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Define
Resiliency
Resilience is the ability to grow and thrive in the face of challenges and bounce back from adversity” (Comprehensive Soldier Fitness
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Why is resilience important in the Army?
Resiliency is important to the Army due to the high operational demands placed on soldiers with back to back deployments
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What are the four Pillars of CSF?
- Global Assessment Tool (GAT)
- Self-Development Modules (online)
- Master Resilience Trainer (MRT) Course
- Institutional Military Resilience Training
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One of the Primary Duties of Master Resilience Trainers…
Serveas Commander's advisor regarding total fitness and resilience training related issues
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What are the stressors in the Military?
- Isolation
- Ambiguity
- Powerlessness
- Boredom (alienation)
- Danger (threat)
- Workload (overload)
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What are the 12 skills to Resiliency???
- ATC (Activating Events-Thoughts-Consequences)
- Avoid Thinking Traps
- Detect Icebergs
- Energy Management
- Problem Solving
- Put it in perspective
- Real-time Resilience
- Identify Character Strengths
- Use Strengths in Challenges
- Active Constructive Responding and Praise
- Assertive Communication
- Hunt the Good stuff
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Key Principles to MRT??
- Catastrophizing
- Order Matters
- Make a Plan
- Optimism
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What is Creative Thinking?
Creative thinking is the process of creating something new that has value or meaning helps us manage change.
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Essay Question: Why should leaders be creative and encourage creativity.
Military leaders should be creative and encourage creativity in order to act successfully in ambiguous and uncertain conditions
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Innovative creative problem solvers
- 1- Challenge or break rules, customs, and assumptions,
- 2- Provide numerous ideas,
- 3- Redefine problems, often seeing paradigm shifts first,
- 4- Make revolutionary change
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Adaptive creative problem solvers
- 1- Work within the existing structures and rules,
- 2- Improve upon what already exists,
- 3- Make incremental change
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The Myers-Briggs Indicator does what?
determines/measure your personality preference…
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Belbin Team Role Theory – essay question
- Belbin’s philosophy is about celebrating – and making the most of - individual differences. Room for everyone in the team: all positive contributions are welcome.
- A “Team Role” came to be defined as “A tendency to behave, contribute, and interrelate with others in a particular way.” Individuals display different team roles to varying degrees
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What are the 9 Roles to creative Thinking?
- 1. Plant
- 2. Resource Investigator
- 3. Coordinator
- 4. Shaper
- 5. Monitor Evaluator
- 6. Team worker
- 7. Implementer
- 8. Completer Finisher
- 9. Specialist
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Problem Solving Techniques:
- 1- Brainstorming,
- 2- Multi Voting (narrow ideas),
- 3- Nominal Group Technique (rank order)
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Generating Ideas - Process has what Technique
Brain Storming
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Rank Order - Process has what Technique
Nominal Group
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Evaluating Ideas - Process has what technique
Multi-Voting
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Contemporary Operational Environment (COE)
equates to what?
Training Focus
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Operational Environment (OE) equates to what?
Current Conditions
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Joint Operational Environment equates to what?
The Trend or Future
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