Massage Envy

Card Set Information

Author:
vjjjdehn
ID:
160203
Filename:
Massage Envy
Updated:
2012-06-26 20:06:46
Tags:
Massage
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Description:
massage names
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The flashcards below were created by user vjjjdehn on FreezingBlue Flashcards. What would you like to do?


  1. What is a Swedish Massage
    Best know body work preformed today- relax entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart decreasing muscle toxins, improving circulation and flexibility while easing tension. decreases in levels of the stress hormone cortisol
  2. Trigger Point therapy
    A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. to alleviate the source of the pain through cycles of isolated pressure and release. 
  3. Deep Tissue Massage

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