Home > Preview
The flashcards below were created by user
on FreezingBlue Flashcards.
What is a Swedish Massage
Best know body work preformed today- relax entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart decreasing muscle toxins, improving circulation and flexibility while easing tension. decreases in levels of the stress hormone cortisol
Trigger Point therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. to alleviate the source of the pain through cycles of isolated pressure and release.
What would you like to do?
Home > Flashcards > Print Preview