Nutrition RDA& DRV

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Author:
tville01
ID:
161076
Filename:
Nutrition RDA& DRV
Updated:
2012-07-05 10:25:54
Tags:
Nutrition RDA DRV
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Nutrition RDA& DRV
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  1. What is the aim of RDA and AI
    to supply adequate nutirent uptake to prevent chronic disease

    used as goals for individuals diet assesment
  2. How many calories is the RDA based on
    2000
  3. What are the totalĀ  fat, and saturated fat amounts for the RDA
    total fat= 65 grams

    saturated= 20 grams(part of total)
  4. What is the RDA of cholesterol
    300 milligrams
  5. What is the RDA for sodium
    2300 milligrams
  6. What is the RDA for potassium
    3500 milligrams
  7. What is the RDA for protein
    50 grams
  8. What is the RDA for calcium
    1000 milligrams
  9. What is the RDA for Iron
    18 milligrams
  10. What is the RDA for total carbs
    300 grams
  11. What is the RDA for fiber
    25 grams
  12. What is the RDA for added sugars
    40 grams(included in total carbs)
  13. What nutrienst have a DRV
    • fat
    • saturated fat
    • cholesterol
    • sodium
    • added sugar
  14. What is the DRV(daily recommended volume) for fat
    less than 65 g
  15. What is the DRV(daily recommended volume) for saturated fat
    less than 20 g
  16. What is the DRV(daily recommended volume) for cholesterol
    less than 300mg
  17. What is the DRV(daily recommended volume) for sodium
    less than 2300 mg
  18. What is the DRV(daily recommended volume) for added sugar
    less than 40 g

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