Keeping Healthy and Protecting the Body
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Main Source of Energy
Long term energy, Insulation
Purpose of Fibre
To prevent constipation, Reduce risks of some types of cancer
Growth and Repair, Emergency source of Energy
What is wrong with a malnourished person
Unbalanced Diet. Leads to being over/underweight
Contains a right balanced of the different foods you need and the right amount of energy
Low Density Lipoproteins. Takes cholesterol away from the liver to the cells
High Density Lipoprotein. Takes cholesterol to liver from cells
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