583

Card Set Information

Author:
alannaheeres
ID:
185484
Filename:
583
Updated:
2012-11-26 20:10:19
Tags:
MMT
Folders:

Description:
MMT for upper body.What muscles are used in...
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  1. Shoulder flexion
    • Pec major
    • Anterior deltoid
    • Biceps
    • Coracobrachialis
  2. Shoulder extension
    • Latissimus dorsi
    • Posterior deltoid
    • Teres major
    • Triceps-long head
  3. Shoulder Abduction
    • Middle deltoid
    • Supraspinatus
  4. Shoulder Adduction
    • Pec major
    • Lattisimus dorsi
    • Teres major
  5. Shoulder internal rotation
    • Pec major
    • Lat dorsi
    • Anterior deltoid
    • Teres major
    • Subscapularis
  6. Shoulder external rotation
    • Infraspinatus
    • Teres minor
    • Posterior deltoid
  7. Shoulder horizontal abduction
    Posterior deltoid
  8. Shoulder horizontal adduction
    • Pec major
    • Anterior deltoid
  9. Scapula elevation
    • Upper trapezius
    • Levator Scapulae
  10. Scapula depression
    • Lower trapezius
    • Latissimus dorsi
  11. Scapula abduction
    Serratus anterior
  12. Scapula adduction
    • Middle trapezius
    • Rhomboids
  13. Elbow flexion
    • Biceps
    • Brachioradialis
    • Brachialis
  14. Elbow extension
    Triceps
  15. Forearm pronation
    • Pronator teres
    • Pronator quadratus
  16. Forearm supination
    • Supinator
    • Biceps
  17. Wrist extension
    • Ext. carpi radialis longus
    • Ext. carpi radialis brevis
    • Exst. carpi ulnaris
  18. Wrist flexion
    • Flexor capri radialis
    • Palmaris longus
    • Flexor carpi ulnaris
  19. Finger DIP flexion
    Flexor digitorum profundus
  20. Finger 5th MP flexion
    Flexor digiti minimi
  21. Finger PIP flexion
    Flexor digitorum superficialis
  22. Finger abduction
    • dorsal interosseus
    • Abductor digiti minimi
  23. Finger adduction
    palmar interosseus
  24. Finger MP extension
    • Extensor digitorum
    • Extensor indices proprius
  25. Finger IP extension
    • Lumbricals
    • Interossei
    • Extensor digitorum
    • Extensor indicis proprius
    • Extensor digiti minimi
  26. Thumb extension
    • Extensor pollicis longus
    • Extensor pollicis brevis
  27. Thumb flexion
    • Flexor pollicis longus
    • Flexor pollicis brevis
  28. Thumb abduction
    • Abductor pollicis longus
    • Abductor pollicis brevis
  29. Thumb adduction
    Adductor pollicis
  30. Thumb opposition
    • Opponens pollicis
    • Opponens digiti minimi

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