What do you need to know about fast food? What do children who consume fast food eat more of? (5) Less of? (4)
1/3 of children/adolescents consume fast food on a typical day.
Eat more total energy, total fat, total carbs, added sugars and SSBs.
Eat less fruits, non starch vegetables, fiber, milk
Eating >25% of calories from added sugars --> decreased veggies, fruits, dairy, vit A, calcium, and folate. .