Health 21 chapter 7

Card Set Information

Author:
nando54321
ID:
187154
Filename:
Health 21 chapter 7
Updated:
2012-12-04 18:53:04
Tags:
Health 21 chapter
Folders:

Description:
health 21 chapter 7
Show Answers:

Home > Flashcards > Print Preview

The flashcards below were created by user nando54321 on FreezingBlue Flashcards. What would you like to do?


  1. Worldwide one in ______ adults is obese

    A. 5
    B. 20
    C. 25
    D. 10
    D.10
    (this multiple choice question has been scrambled)
  2. An individual is considered overweight if their body mass index is above what number?
    A. 15
    B. 20
    C. 25
    D. 30
    C.25
    (this multiple choice question has been scrambled)
  3. A BMI of 30 or more would indicate that the person is?
    A. considered to be obese
    B. borderline overweight
    C. underweight
    D. of average weight for his/her height
    A. considered to be obese
    (this multiple choice question has been scrambled)
  4. All of the following are contributors to being overweight and obese except?
    A. fast food
    B. social networks
    C. genetics
    D. drug use
    D. drug use
    (this multiple choice question has been scrambled)
  5. Is it estimated that 30 percent of new cases of obesity are a direct result of what?
    A. physical inactivity
    B. passive television viewing
    C. emotional inactivity
    D. more calories in food
    B. passive television viewing
    (this multiple choice question has been scrambled)
  6. You are more likely to be overweight if you?
    A. walk to school
    B. have limited access to fast-food restaurants
    C. make less money
    D. live in neighborhood with more supermarkets
    C. make less money
    (this multiple choice question has been scrambled)
  7. which of the following statements are true?

    A. women who read fashion magazines are more accepting of their bodies
    B. culture will shape views of beauty and health
    C. historically, being thin has always been viewed as more beautiful
    D. boys are not influenced by media images
    B. culture will shape views fo beauty and health
    (this multiple choice question has been scrambled)
  8. College women tend to ______ their weight: college men tend to _____ their weight

    A. overestimate; undersestimate
    B. underestimate;  be more accepting of
    C. be more accepting of; overestimate
    D. underestimate; overestimate
    B. underestimate; be more accepting of
    (this multiple choice question has been scrambled)
  9. What is meant by the basal metabolic rate?

    A. metabolism
    B. body mass index
    C. appetite
    D. calories to sustain your body at rest
    D. calories to sustain your body at rest
    (this multiple choice question has been scrambled)
  10. a life-threatening condition in which body mass index is above 40 is called

    A. bulimia
    B. moderate obesity
    C. mild obesity
    D. severe obesity
    D. sever obesity
    (this multiple choice question has been scrambled)
  11. the average weight gain for freshmen who do put on weight is?
    A. 15 pounds or more
    B. 6-8 pounds
    C. 2-5 pounds
    D. 9-12 pounds
    C. 2-5 pounds
    (this multiple choice question has been scrambled)
  12. weight gain in college men is linked to?

    A. alcohol consumption
    B. increased workload
    C. increased physical activity
    D. eating late at night
    A. alcohol consumption
    (this multiple choice question has been scrambled)
  13. weight gain in college women is linked to?

    A. increased workload
    B. increased physical activity
    C. alcohol consumption
    D. eating late at night
    A. increased workload
    (this multiple choice question has been scrambled)
  14. which is not a suggestion for putting on weight?

    A. drink a liquid meal instead of a regular meal
    B. excercise regularly
    C. eat 5-6 small meals a day
    D. eat a variety of foods
    A. drink a liquid meal instead of a regular meal
    (this multiple choice question has been scrambled)
  15. overweight men and women are how many times more likely to suffer knee injuries that require surgery than normal-weight people?

    A. there is no difference
    B. three times more likely
    C. four times more likely
    D. two times more likely
    B. three times more likely
    (this multiple choice question has been scrambled)
  16. if one is overweight, it is recommended to lose what percent of excess body weight to lower the risk of heart disease and stroke?

    a. 5%
    b 5-15%
    c. 20%
    d. 30%
    b. 5-15%
  17. the physiological drive to consume food in known as

    A. satiety
    B. hunger
    C. appetite
    D. calorie need
    B. hunger
    (this multiple choice question has been scrambled)
  18. the psychological desire to eat is know as?

    A. appetite
    B. glucose intolerance
    C. hunger
    D. satiety
    A. appetite
    (this multiple choice question has been scrambled)
  19. the hormone that sends a signal to the brain that affects appetite is know as?

    A. systeine
    B. selenium
    C. pepcid
    D. leptin
    D. leptin
    (this multiple choice question has been scrambled)
  20. The feeling of fullness indicates?

    A. appetite
    B. set-point
    C. hunger
    D. satiety
    D. sitiety
    (this multiple choice question has been scrambled)
  21. the atkins diet?

    A. can cause nausea, fatigue, and kidney disease
    B. has been backed by scientific proof
    C. is based on restricting fiber intake
    D. is easy to follow
    A. can cause nausea, fatigue, and kidney disease
    (this multiple choice question has been scrambled)
  22. Which is not a recommendation for designing a healty diet?

    A. avoid trans fats
    B. cut down on all carbohydrates
    C. eat more good carbs
    D. drink water insteadof soft drinks
    B. cut down on all carbohydrates
    (this multiple choice question has been scrambled)
  23. Ephedra?

    A. has no known side effects
    B. is a depressant that decreases appetite
    C. is the active ingredient in Alli
    D. has been phohited for sale by the FDA
    D. has been phohited for sale by the FDA
    (this multiple choice question has been scrambled)
  24. All of the following are true statements concerning exercise and weight control?

    A. exercise slows metabolism
    B. exercise stimulates the immune system
    C. exercise builds up muscle tissue
    D. exercise burns off fat stores
    A. exercise slows metabolism
    (this multiple choice question has been scrambled)
  25. Emotional eating refers to?

    A. eating when tired of frustated
    B. eating when you are not hungry
    C. eating to calm down after an argument
    D. all of the choices
    D. all of the choices
    (this multiple choice question has been scrambled)
  26. A surgical procedure used to help obese patients lose weight by stapling the stomach, allowing less food to pass through is know as?

    A. gastric bypass
    B. appetite-suppressant procedures
    C. banding
    D. thermogenesis
    A. gastric bypass
    (this multiple choice question has been scrambled)
  27. Which statement describes an individual who cannot stop putting food into her mouth, and who continues to eat when full?

    A. she is morbidly obese
    B. she is a compulsive overeater
    C. she is anorexic
    D. she is dieting
    B. she is a compulsive overeater
    (this multiple choice question has been scrambled)
  28. A support group for those who eat compulsively is called?

    A. weight watchers
    B. overeaters anonymous
    C. snack enders
    D. fat finders
    B. overeaters anonymous
    (this multiple choice question has been scrambled)
  29. A person who compulsively overeats will do all of the following, except?

    A. frequentily talk about food
    B. eat slowly and enjoy meals
    C. turn to food a reward
    D. have a history of failed diets
    B. eat slowly and enjoy meals
    (this multiple choice question has been scrambled)
  30. Which of the following is an example of binge eating?

    A. picking at food and selecting only certain things to eat
    B. purging after consuming large amounts of food
    C. rapidly consuming large quantities of food in a short time
    D. strict adherence to minute quantities or low calorie consumption
    C. rapidly consuming large quantities of food in a short time
    (this multiple choice question has been scrambled)
  31. All of the following are characteristics of individuals who binge eat except?

    A. they eat more rapid
    B. they eat alone
    C. they have a strict schedule for mealtimes
    D. they eat large amounts of food even when full
    C. they have a strict schedule for mealtimes
    (this multiple choice question has been scrambled)
  32. All of the following are factors that increase the risk of developing eating disorders except?

    A. being betweenthe ages of 25-35
    B. an obsessive-compulsive personality
    C. having a perfectionist traits
    D. social pressure
    A. being betweenthe ages of 25-35
    (this multiple choice question has been scrambled)
  33. "anorexia" comes from latin and translate to?

    A. loss of appetite
    B. body image
    C. food enemy
    D. bone thin
    A. loss of appetite
    (this multiple choice question has been scrambled)
  34. Which of the following is not a characteristic of anorexia nervosa?

    A. intense fear of gaining weight
    B. distorted body image
    C. refusal to maintain a normal weight
    D. in women, severe mestrual cramps
    D. in women, severe mestrual cramps
    (this multiple choice question has been scrambled)
  35. The peak age range of onset for anorexia nervosa is

    A. 22-30
    B. 14-18
    C. 12-13
    D. 19-21
    B. 14-18
    (this multiple choice question has been scrambled)
  36. Cases of anorexia nervosa are increasing among all the following groups except?

    A. minorities
    B. the elderly
    C. preteens
    D. males
    B. the elderly
    (this multiple choice question has been scrambled)
  37. All of the following are characteristics of someone suffering from the restricting type of anorexia except?

    A. avoiding all fatty foods
    B. incresing water intake
    C. exercising
    D. fasting
    B. increasing water intake
    (this multiple choice question has been scrambled)
  38. All of the following are neurotransmitters that influence appetite and satiety and may  influence the development of anorexia except?

    A. norepinephrine
    B. serotonin
    C. cortisol
    D. dopamine
    C. cortisol
    (this multiple choice question has been scrambled)
  39. Which would not be used by individuals in the binge-eating/purging type of anorexia?

    A. vomiting
    B. using diuretics
    C. laxative use
    D. fasting
    D. fasting
    (this multiple choice question has been scrambled)
  40. What condition does not fit as a medical complication related to weight loss of anorexia/

    A. constipation
    B. manic states
    C. amenorrhea
    D. irregular heartbeats
    B. manic states
    (this multiple choice question has been scrambled)
  41. A woman being treated for anorexia could have all but which of the following treatment options done to her?

    A. refeeding to overcome malnutrition
    B. institutionalazation
    C. family therapy
    D. cognitive therapy
    B. institutionalazation
    (this multiple choice question has been scrambled)
  42. Identify which of the following is not a typical symptom of bulimia?

    A. feeling a sense of control over food
    B. taking laxative to control weight
    C. repeated binge eating
    D. fasting to prevent weight gain
    A. feeling a sense of control over food
    (this multiple choice question has been scrambled)
  43. The average age for developing bulimia is?

    A. 21
    B. 18
    C. 14
    D. 35
    B. 18
    (this multiple choice question has been scrambled)
  44. Alll fo the following may play a role inthe development of bulimia except?

    A. being underweight as an adolescent
    B. transitioning to adulthodd
    C. depression
    D. family conflicts
    A. being underweight as an adolescent
    (this multiple choice question has been scrambled)
  45. Which medical condtion associated with bulimia and purging does not fit this condition?

    A. dehydration
    B. erosion of dental enamel
    C. impaired heart function
    D. breakthough bleeding between menstrual cycles
    D. breakthough bleeding between menstrual cycles
    (this multiple choice question has been scrambled)

What would you like to do?

Home > Flashcards > Print Preview