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Fascia
is a general term for connective tisue sheets within the body
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Muscular Fascia
separates and compartmentalizes individual muscles or groups of muscles
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Epimysium
is a connective tissue sheath dense collagenous connective tissue surrounding individual muscles
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Muscle fasciculi
bundles of muscle fibers
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Perimysuim
connective tissue surrounding muscle faasciculi
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Endomysium
is a layer of reticular fibers surrounding each muscle fiber
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Sarcolema
the plasma membrane of muscle fiber
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Sarcoplasm
Cytoplasm of a muscle fiber, excluding the myofilaments
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Myofibril
is a threadlike structure that extends from one end of a muscle fiber to the other
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Myofilament
extremely fine molecular thread helping form the myofibrils of muscle; thick myofilaments are formed of myosin, and thin myofilaments are formed of actin
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Sarcomere
highly form order units of actin and myosin myofilaments, which are joined end to end to form myofibrils (part of a myofibril between adjacent Z disk)
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Troponin
molecules that are attached at specific intervals along actin myofilaments and have calcium binding sites, also attached to tropomysin; globular protein component of the actin myofilament
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Tropomysin
molecules located along the grove between twisted strands of F actin; fibrous protein found as a component of the actin myofilamen
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When Calcium is not bound to troponin, tropomysin covers active sites on G actin
When Calcium binds to troponin, tropomysin moves, exposing the active sites
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Isometric Contractions
the length of the muscle does not change, but the amount of tension increases during the contraction process
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Isotonic Contractions
the amount of tension produced by the muscle is constant during contraction, but the length of the muscle changes
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Concentric Contractions
- are isotonic contractions is which muscle tension increases and mucsle shortens
- ie. flexing elbow with weight in hand
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Eccentric Contractions
- are isotonic contractions in which tension is maintained as muscle lenghtens
- ie. extending elbow with weight in hand
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Fatigue
is the decrease capacity to do work and the reduced efficiency of performance that normally follows a period of activity
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Psychologic Fatigue
involves the central nervous system and is the most common type of fatigue. Muscles are capable of functioning, but the individual "perceives" that additional muscular work is not possible
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Muscular Fatigue
Results from ATP depletion. Without adequate ATP levels in muscle fibers, cross-bridges, and ion transport do not function normally. The tension that a muscle is capable of producing declines
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Physiologic contracture
Extreme muscular Fatigue; temporary inablility of a muscle to either contract or relax because of depletion of ATP so that active transport of calcium ions into the sacroplasmic reticulum cannot occur
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The energy required to produce ATP ccomes from 3 sources:
- 1. Creatine Phosphate
- 2. Anaerobic Respiration
- 3. Aerobic Respiration
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Slow-Twitch Oxidative (SO) Fibers
The most fatige resistant because the can produce many ATP to support muscle contraction. Have high aerobic capacity and low anerobic capacity to generate ATP, have many mitochondria, capillaries, myoglobin content. Appears red, generally located in postural muscles and lower limbs
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Fast-Twitch Oxidative Glycolytic (FOG) Fibers
Have intermediate fatigue resistance deriving ATP from oxidative and glycolytic processes. Have intermediate aerobic capacity and high anaerobic capacity. Have many mitochondria, capillaries and high myoglobin content. Generally predominate in lower limbs
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Fast-Twitch Glycolytic (FG) Fibers
Are the most fatiguable fibers because they produce few ATP, have few mitochondria, capillaries and little myoglobin content. Have low aerobic capacity and the highest anaerobic capacity. Appear white and generally predominate in upper limbs; Functions in rapid, intense movements of short duration
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Anaerobic Respiration
does not require oxygen and results in the breakdown of glucose to yeild ATP and lactic acid; includes glycolysis, is less efficient, but is much faster and only available for short period of time
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Aerobic Respiration
requires oxygen and breakdown glucose to produce ATP, carbon dioxide, and water. Is ore efficient, uses a greater variety of energy sources like fatty acids and amino acids; include citric acid cycle and electron transport chain
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Skeletal Muscle
Attached to bones, very long and cylindrical, multinueclate, striated, both voluntary and involuntary (reflexes), not capable of spontaneous contractions and function in body movement
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Smooth Muscle
Located in walls of hollow organs, blood vessels, eyes, glands, and skin, spindle-shape, single nucleus centrally located, preform gap junctions in some visceral smooth muscle cells together, no striations and completely involuntary
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Cardiac Muscle
Makes up the heart, cylindrical and branched, single nucleated centrally located, intercalated disks join cells to one another, striated, involuntary, pumps blood
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