Poomsae

Card Set Information

Author:
mgators
ID:
216600
Filename:
Poomsae
Updated:
2013-04-29 14:16:18
Tags:
Martial Arts KAMD
Folders:

Description:
Martial Arts KAMD
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The flashcards below were created by user mgators on FreezingBlue Flashcards. What would you like to do?


  1. Ko Am Chun
    Down block & center punch (front stance)

    180 turn / outside block & center punch (front stance)

    Left turn / face block & center punch (front stance)

    • 180 turn / face block & face punch (front stance) KI
    • HAP
  2. Ko Am Ji
    • Left turn / outside block & center punch / face block
    • & center punch, punch (front stance)

    • 180 turn / outside block & center punch / face block
    • & center punch, punch (front stance)

    • Left turn / down block & center punch / front kick &
    • center punch / step & center punch (all front stance)

    • 180 turn / down block & center punch / front kick &
    • center punch / step & center punch (all front stance) KI HAP
  3. Taegeuk Il Jang
    • Left turn / down block / step & center punch (both
    • walking stance)

    • 180 turn / down block / step & center punch (both walking
    • stance)

    Left turn / down block & center punch (front stance)

    • Right turn / inside block / step & center punch (both
    • walking stance)

    • 180 turn / inside block / step & center punch (both
    • walking stance)

    Right turn / down block & center punch (front stance)

    • Left turn / face block & front kick & center punch
    • (both walking stance)

    • 180 turn / face block & front kick & center punch
    • (both walking stance)

    • Right turn / down block / step & center punch (front
    • stance) KI HAP
  4. Taegeuk E Jang
    • Left turn / down block (walking stance) / step & center
    • punch (front stance)

    • 180 turn / down block (walking stance) / step & center
    • punch (front stance)

    • Left turn / right inside block / step & left inside
    • block (both walking stance)

    • Left turn / down block (walking stance) / kick & face
    • punch (front stance)

    • 180 turn / down block (walking stance) / kick & face
    • punch (front stance)

    • Left turn / left face block / step right face block (both
    • walking stance)

    • 270 turn / left inside block / 180 turn right inside block
    • (both walking stance)

    • Left turn / down block / kick &
    • center punch / kick & center punch / kick & center punch (walking
    • stances) / KI HAP
  5. Taegeuk Sam Jang
    • Left turn / down block (walking stance) / kick & center
    • punch, punch (front stance)

    • 180 turn / down block (walking stance) / kick & center
    • punch, punch (front stance)

    • Left turn / right knife hand to neck /step & left knife
    • hand to neck (walking stance)

    • Left turn / left knife hand block (back stance) / center
    • punch (front stance)

    • 180 turn / right knife hand block (back stance) / center
    • punch (front stance)

    • Left turn / right inside block / step left inside block
    • (both walking stance)

    • 270 turn / down block (walking stance) / kick & center
    • punch, punch (front stance)

    • 180 turn / down block (walking stance) / kick & center
    • punch, punch (front stance)

    • Left turn / down block & center punch / down block &
    • step center punch / kick & down block & center punch / kick & down
    • block & center punch (all walking stance) / KI HAP
  6. Taegeuk Sa Jang
    • Left turn / knife hand block & other hand hold water
    • (back stance) / knife hand to sternum (forward stance)

    • 180 turn / knife hand block & other hand hold water
    • (back stance) / knife hand to sternum (forward stance)

    • Left turn / right knife hand to neck & left hand high
    • block (front stance) / kick & center punch / side kick, side kick &
    • knife hand block & other hand hold water (back stance)

    • 270 turn / outside reverse back hand punch (front stance ) /
    • front kick & bring back foot & inside block (back stance)

    • 180 turn / outside reverse back hand punch (front stance ) /
    • front kick & bring back foot & inside block (back stance)

    • Left turn / right knife hand to neck & left hand high
    • block (front stance) / kick & outside reverse back hand punch (front stance
    • )

    Left turn / inside block & center punch (walking stance)

    180 turn / inside block & center punch (walking stance)

    • Left turn / inside block & center punch, punch / step, inside
    • block & center punch, punch (both front stances) / KI HAP
  7. Taegeuk Oh Jang
    • Left turn / down block (front stance) / step back into
    • walking stance & hammer fist

    • 180 turn / down block (front stance) / step back into
    • walking stance & hammer fist

    • Left turn / left hand inside block, right hand inside block
    • (front stance) / kick, right hand outside block, left hand inside block / kick,
    • left hand outside block, right hand inside block / step left hand outside block
    • (front stance)

    • 270 turn / knife hand block, step elbow to chin (front
    • stance)

    • 180 turn / knife hand block, step elbow to chin (front
    • stance)

    • Left turn / down block, right hand inside block / kick down
    • block left hand inside block (front stances)

    • Left turn / left hand face block / side kick with extend
    • punch / reinforced left elbow strike (front stances)

    • 180 turn / right hand face block / side kick with extend punch
    • / reinforced right elbow strike (front stances)

    • Left turn / down block, right hand inside block / kick &
    • jump into diamond stance, right hand back fist to face

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