Card Set Information
The disease-prone personality is
chronically depressed, anxious,hostile
Which of the following, according to the textbook, is as emotional sign of stress?
Austins marriage proposal was met with laughter and a resounding "no thanks" This is an example of
an external frustration
While not always the first reaction to frustration, _______ is one of the most frequent responses.
I couldnt turn my paper in on time because my printer broke last night. This is probably an example of
Both learned helplessness and depression are marked by
The pattern of acculturative stress that involves a person adopting a new culture as his or her own is called
The hardy personality
sees problems as challenges
We answer the question 'am i okay or in trouble' when making
a primary appraisal
A child who displays childish speech and infantile play after his parents bring home a new baby shows signs of
The leading cause of death in the United States is
Lifestyle diseases are a special interest to
A person caught between 'the frying pan and the fire' in a _______ conflict.
Coping statements are a key element in
Scapegoating is closely related to which response of frustration?
Stress,smoking, and overeating are related to each other in that they are behavioral
Consuming no more than one to two alcoholic drinks per day, exercising three to four times a week, and eating a healthy diet are
health promoted behaviors
Which factor reduces ones stress or emotional distress?
Illicit use of drugs in the second most common cause of death in the US, after smoking.
Moderation in drinking refers to having three to five drinks in a short period of time.
Burnout is especially a problem in helping professions.
Stress is often related to the meaning a person places on events.
Nightmares,grief,flashbacks,nervousness, and depression are common reactions to traumatic stress.
Serious health problems tend to occur when a person reaches the stage of exhaustion in the GAS.
Abuse of drugs can be a way of psychologically escaping frustration.
Approach-approach conflicts are fairly easy to resolve.
Defense mechanisms are used to avoid or distort sources of threat or anxiety.
Making a daily schedule will only emphasize the goals that a person cannot accomplish and will push him deeper into depression.
Type B personalities are more than twice as likely to suffer heart attacks as type a personalities.
Guided imagery is used to reduce anxiety and promote relaxation.