Anxiety & Stress
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What is a universal human experience. Feelings of apprehension, uneasiness, uncertainty, or dread resulting from a real or perceived threat whose actual source is unknown or unrecognized?
What is a reaction to a specific danger. Where the body, however, reacts in physiologically similar ways to both fear and anxiety
What are some interventions for anxiety?
- * Coping enhancement
- * Hope inspirations
- * Self-Esteem enhancement
- * Relaxation Therapy
This is the highest level of anxiety?
What is this?
* There are recurrent attacks
* Feeling of terror & helplessness
* Sudden, unpredictable, intense episode of anxiety
What is excessive anxiety or fear about being in places or situations from which escape might be difficult or embarrassing?
These people are afraid of having a panic attack in public, so they typically stay away from crowds, and generally keep to themselves?
What would you like to do?
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