The flashcards below were created by user
kateodaniel
on FreezingBlue Flashcards.
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massed practice
continiously practicing the same skill over a period of time - good for discrete skills
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distributed practice
involves practicing a skill with rest periods inbetween each practice
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whole practice
involves learning a skill in its whole complete form, useful with simple skills
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part practice
involves breaking the skill down into smaller parts, learning the parts individually
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feedback - internal
proprioceptors within the joints where the athletes get a 'feeling' of the movement within the body
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feedback - external
involves receiving stimuli from external sources (coach, parents), maintains or modify motor plan.
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chunking
if a coach can chunk bits of information together, there will be less 'bits' of information to process and the athlete can process more information. eg. take off time, instead of explanation
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