Styrketräning Cablecross

The flashcards below were created by user Vladimirs on FreezingBlue Flashcards.

  1. Kryssdrag uppifrån
    • m. pectoralis major, m. deltoideus (pars clavicularis)
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  2. Kryssdrag nedifrån
    m. pectoralis major (pars clavicularis), m. deltoideus (pars clavicularis)

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  3. Stående omvänt kryssdrag
    m. deltoideus (pars acromialis), m. trapezius (pars descendens)

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  4. Omvänt kryssdrag framåtlutad
    m. deltoideus (pars spinalis), m. trapezius, m. romboideus major/minor

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Author:
Vladimirs
ID:
239563
Card Set:
Styrketräning Cablecross
Updated:
2013-10-08 20:19:40
Tags:
Styrketräning Cablecross
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Description:
Styrketräning Cablecross
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