Activity 30

Card Set Information

Author:
Anonymous
ID:
243663
Filename:
Activity 30
Updated:
2013-10-29 13:23:06
Tags:
30 Health
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Description:
Activity 30 Resiliency
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  1. Define resiliency.
    The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
  2. Explain why resiliency is a component of good mental health.
    Resilient people are able to handle adversity in healthful ways and achieve long term success in spite of negative circumstances.
  3. List four external factors that might affect a person's resilient?
    Family

    School

    Peers

    Opportunities
  4. What makes up the internal factors that help you be more resilient?
    AttitudeĀ 

    Perception

    Behaviors

    Commitment to learning, positive value, positive identity

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