core test 2

Card Set Information

Author:
kateodaniel
ID:
246061
Filename:
core test 2
Updated:
2013-11-09 21:53:56
Tags:
nutrition
Folders:

Description:
stage 2
Show Answers:

Home > Flashcards > Print Preview

The flashcards below were created by user kateodaniel on FreezingBlue Flashcards. What would you like to do?


  1. explain anaemia affect on the body
    occurs when the dietary intake of vitamin B12, folate and iron is insufficient and haemoglobin in iron canot be performed, people will anaemia may feel tired, fatigue quickly, appear pale and may have a shortness of breath
  2. dietary strategy to prevent anaemia
    eat meals containing haem iron (2-3 times per week) and when eating non haem iron ensure it is eaten with foods rich in vitamin C
  3. lifestyle strategy to prevent to anaemia
    avoid tea and coffee at meal times as they decreases absorption of non-haem iron. avoid alcohol and and tobacco

What would you like to do?

Home > Flashcards > Print Preview