Archery Test 11-17

Card Set Information

Author:
r2484550
ID:
247456
Filename:
Archery Test 11-17
Updated:
2013-11-17 23:45:51
Tags:
Gym
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Description:
Gym
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  1. Archery Steps
    1. Stance

    2. Nock

    3. Draw hand set

    4. Bow hand set

    5. Pre-draw

    6. Draw

    7. Anchor

    8. Aim

    9. Shot set up

    10. Release

    11. Follow through & reflect
  2. Stance
    Start with toes even shoulder width apart

    Move target foot a half step towards target

    Turn target foot 45° toward target
  3. Nock
    Put arrow in the notch with different color feather up
  4. Draw hand set
    String in joints of index and ring finger
  5. Bow hand set
    Relaxed hand, in lifeline, knuckles turned slightly up
  6. Pre-draw
    Bring bow up, don't pull back yet
  7. Draw
    Pull back all the way
  8. Anchor
    In corner of your smile
  9. Aim
    String alignment
  10. Shot set up
    Eyes and mind on target
  11. Release
    Relax draw hand and let arrow go
  12. Follow through & reflect
    "Paint your face" to your shoulder

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