Exercise Physio LAB 2

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Author:
Anonymous
ID:
247763
Filename:
Exercise Physio LAB 2
Updated:
2013-11-19 01:22:42
Tags:
just questions
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just the questions
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  1. What is meant by the term "anaerobic threshold" ?

    Be able to identify
  2. What is meant by the term maximal oxygen uptake rate?

    Be able to identify
  3. Why and how are cardiorespiratory endurace (maximal oxygen uptake rate), pulmonary (lung) volumes/function, body composition, and body building important for athletic performance and/or fitness and health?
  4. What factors tend to influence body composition?
  5. What are the benefits of exercise in a weight control program?
  6. What are the causes of regulatory obesity?
  7. Know and understand in detail the various exercise and weight control concepts covered on (10-11 & 10-12)
  8. How can underweightness and overweightness be identified?
  9. What are the two components of body composition?
  10. What are the density of the two components in relationship to the density of water?
  11. Know and understand in detail the relationship between body weight, body volume, body density, and percent body fat
  12. Known and understand how to perform underwater weighing as well as how to calculate body volume, body density, percent body fat, fat weight, lean body weight, and ideal body weight goal from the data collected on land and during the underwater weighing process
  13. What is Archimedes Principle? How does it relate to underwater weighing?
  14. Know and understand how to perform anthropometric measurements as well as how to calculate body density, percent body fat, fat weight, lean body, and ideal body weight goal from the data collected from anthropometric skinfold and circumference measurements.
  15. Know and understand the sources of error for submaximal leg (bicycle) ergometry testing, pulmonary testing, underwater weighing for determination of body composition, and anthropometric testing for determination of body composition and build

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