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Muscle Fitness Exercise Muscles

  1. leg extension
    quadriceps
  2. leg curl
    hamstrings
  3. chest press
    pectorals
  4. lat pulldown
    latissimus dorsi
  5. seated row
    trapezius
  6. back extension
    erector spinae
  7. shoulder press
    deltoids
  8. lateral raise
    deltoids
  9. bicep curl
    biceps
  10. tricep extension
    triceps
  11. ab curl
    abdominals
Author
hdong135
ID
247989
Card Set
Muscle Fitness Exercise Muscles
Description
Muscle Fitness Exercise Muscles
Updated

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