Outpatient Food Exchanges Fats

Card Set Information

Author:
brandikh
ID:
248982
Filename:
Outpatient Food Exchanges Fats
Updated:
2013-11-25 12:45:22
Tags:
Outpatient Food Exchanges Fats
Folders:

Description:
Outpatient Food Exchanges Fats
Show Answers:

Home > Flashcards > Print Preview

The flashcards below were created by user brandikh on FreezingBlue Flashcards. What would you like to do?


  1. fat serving of nut butter=
    1.5 tsp
  2. fat serving of oil =
    1 tsp
  3. fat serving of margarine (lower fat spread)=
    fat serving of margarine (stick, tub, squeeze)=
    • 1 tbsp
    • 1 tsp
  4. fat serving of salad dressing (reduced fat)=
    fat serving of salad dressing (regular)=
    • 2 tbsp
    • 1 tbsp
  5. fat serving of butter (reduced fat)=
    fat serving of butter (stick)=
    • 1 tbsp
    • 1 tsp
  6. fat serving half and half=
    2 tbsp
  7. fat serving cream cheese (regular)=
    1 tbsp
  8. fat serving sour cream (regular)=
    fat serving sour cream (reduced fat)=
    • 2 tbsp
    • 3 tbsp
  9. fat serving mayo (reduced fat)=
    fat serving mayo (regular)=
    • 1 tbsp
    • 1 tsp

What would you like to do?

Home > Flashcards > Print Preview