The flashcards below were created by user
melissag94
on FreezingBlue Flashcards.
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what are the primary reasons for the migration to the western US?
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which culture prefers wheat noodles over rice?
chinese
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yin/yang says that food plays a ?
vital role in preventing and treating disease
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yin?
dark, cold and feminine
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examples of yin foods?
- fish, vegetables, fruits, ginseng
- steamed or boiled
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yang?
bright, hot and masculine
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ex of yang foods?
- ginger, beef, feed foods, coffee, wine
- fried, deep fried, or spicy foods
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neutral yin and yang foods?
rice, noodles, sugar, sweets
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in yin/yang diseases and conditions are either?
hot or cold
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what disease and conditions are caused by yin?
anemia, cold, flu, weakness, immediately post partum
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what disease and conditions are caused by yang?
diabetes, HTN, acne, rashes, digestive, fever
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who uses yin/yang more?
chinese
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what was the traditional fat used in stir fry cooking in china?
lard
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how are dairy foods typically consumed in traditional and modern Asian dishes?
they are not routinely consumed
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what is the incidence of lactose intolerance, and why is it more prevalent in the Asian population?
75% because dairy was not normal during traditional diet, and in contemporary diet it is more widely eaten
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what is the biggest difference between Chinese and Japanese meal preparation?
Chinese serve dishes family style, Japanese serve everything on single plates and dishes
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what is the staple in the Chinese diet?type?
- rice is the staple
- prefer shiny, long grain rice
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what teachings guide the Chinese culture?
- silk
- jade sculpture
- porcelain and book printing
- confucianism
- taoism
- gunpowder
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what are the most important Chinese holidays?
- Chinese new year
- mid autumn festival
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fan?
- made from grains
- meal not complete unless it contains fan
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cai?
cooked meats and vegetables
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informal religion?
shinto
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major Japanese celebrations?
- obon festival japan
- Japanese new year
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Shinto is a ____ health belief?
japanese
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primary Japanese protein?
- fish, beans, soybeans
- not too much dairy
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Japanese eat more ____ than japan?
noodles
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what are Japanese basic seasonings?
sugar and vinegar
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how are dishes classified in japan
by how it is prepared
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short grain stick rice?
japan
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long, grain shiny rice
chinese
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lard for stirfries
chinese
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family style dining
chinese
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individual bowls and plates served at one time
japan
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soup towards end of meal
japan
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soup in beginning of meal
chinese
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porcelain spoon for soup
chinese
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drink directly from soup bowl
japan
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high rate of hypertension
japan
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low rate of hypertension
chinese
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