east Asian culture
Card Set Information
east Asian culture
final study guide
what are the primary reasons for the migration to the western US?
which culture prefers wheat noodles over rice?
yin/yang says that food plays a ?
vital role in preventing and treating disease
dark, cold and feminine
examples of yin foods?
fish, vegetables, fruits, ginseng
steamed or boiled
bright, hot and masculine
ex of yang foods?
ginger, beef, feed foods, coffee, wine
fried, deep fried, or spicy foods
neutral yin and yang foods?
rice, noodles, sugar, sweets
in yin/yang diseases and conditions are either?
hot or cold
what disease and conditions are caused by yin?
anemia, cold, flu, weakness, immediately post partum
what disease and conditions are caused by yang?
diabetes, HTN, acne, rashes, digestive, fever
yin = ? yang =?
who uses yin/yang more?
a rice porridge?
what was the traditional fat used in stir fry cooking in china?
how are dairy foods typically consumed in traditional and modern Asian dishes?
they are not routinely consumed
what is the incidence of lactose intolerance, and why is it more prevalent in the Asian population?
75% because dairy was not normal during traditional diet, and in contemporary diet it is more widely eaten
what is the biggest difference between Chinese and Japanese meal preparation?
Chinese serve dishes family style, Japanese serve everything on single plates and dishes
what is the staple in the Chinese diet?type?
rice is the staple
prefer shiny, long grain rice
what teachings guide the Chinese culture?
porcelain and book printing
what are the most important Chinese holidays?
Chinese new year
mid autumn festival
made from grains
meal not complete unless it contains fan
examples of fan?
cooked meats and vegetables
major Japanese celebrations?
obon festival japan
Japanese new year
Shinto is a ____ health belief?
primary Japanese protein?
fish, beans, soybeans
not too much dairy
Japanese eat more ____ than japan?
what are Japanese basic seasonings?
sugar and vinegar
how are dishes classified in japan
by how it is prepared
short grain stick rice?
long, grain shiny rice
lard for stirfries
oil for stirfries
family style dining
individual bowls and plates served at one time
soup towards end of meal
soup in beginning of meal
porcelain spoon for soup
drink directly from soup bowl
high rate of hypertension
low rate of hypertension